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Flower Child (Houston Heights)
- 1533 N Shepherd Dr Suite 100, Houston, TX 77008

American restaurant, Caterer ★4.0 (201)·$10–20

1533 N Shepherd Dr Suite 100, Houston, TX 77008, USA

4.0
This Flower Child restaurant is definitely a fantastic place to eat and enjoy, specially if you are into natural and healthy eating. All dishes are made-from-scratch, catering to all lifestyles like vegetarian and vegan, meat-eating and gluten-free, as well as keto and paleo. To point out at a given dish, be it a salad, a bowl, a wrap, or any of the variety of mix-and-match veggies, grains, fruits and healthy proteins would be superfluous as ALL dishes are very well prepared and delicious. Of the several Flower Child restaurants I have visited this was for me one of the best ones. Great atmosphere and great service. I’m certainly looking forward to returning to explore the menu further! - Philippe Jacques Kradolfer
Flower Child (Houston Heights) Overview Intro Food & drink Detail Photos Location Reviews
$10–20 per person Reported by 201 people$1–10$10–20$20–30$30–50

Flower Child (Houston Heights) Introduce

Welcome to the vibrant world of Flower Child, a culinary gem nestled in the heart of Houston's bustling Heights neighborhood. If you're a Houston resident or just passing through, and you’re looking for a restaurant that truly understands the balance between delicious food and wholesome ingredients, you've found your spot. Flower Child isn’t your typical American restaurant; it’s a place where clean eating meets incredible flavor, proving that healthy can be deeply satisfying.

This spot is more than just a place to grab a meal—it’s a destination for those who appreciate food that is thoughtfully prepared. The menu is crafted to cater to a variety of dietary needs and preferences, from vibrant, plant-based bowls and salads to hearty proteins and gluten-free options. Whether you're a dedicated vegetarian, a fan of healthy eating, or just someone who wants a meal that makes you feel good, Flower Child has something for you. With its focus on fresh, natural ingredients, every dish is a testament to their commitment to quality. The atmosphere is casual yet trendy, making it the perfect backdrop for a solo lunch, a casual dinner with friends, or a family outing.


Location and Accessibility

Flower Child is conveniently situated in the Houston Heights at 1533 N Shepherd Dr Suite 100, Houston, TX 77008, USA. Its location makes it an accessible and attractive option for residents of the Heights and surrounding areas. For those driving, the restaurant provides a free parking lot, and there is also free street parking available, making your visit stress-free from the moment you arrive. The restaurant is committed to ensuring every guest has a comfortable experience, which is why it offers a range of accessibility features. The establishment has a wheelchair-accessible entrance, parking lot, restroom, and seating, so everyone can enjoy their meal without any hassle. This attention to detail speaks volumes about their commitment to a welcoming environment for all.


Services Offered

At Flower Child, the services are designed to fit seamlessly into your lifestyle, whether you're dining in or taking your meal to go.

  • Dine-in: Enjoy the bright and casual atmosphere with full seating available for both lunch and dinner. It’s an ideal spot for a leisurely meal with friends or family.
  • Takeout: For those on the go, you can easily place an order for takeout and pick up your food at your convenience.
  • Delivery: Stay cozy at home and have your favorite Flower Child dishes delivered right to your door. They offer no-contact delivery for added safety and convenience.
  • Curbside Pickup: A convenient option that allows you to order ahead and have your meal brought directly to your car.
  • Catering: Planning an event, office lunch, or family gathering? Flower Child offers catering services with their full menu of salads, wraps, and family meals, making it easy to provide delicious and healthy food for a crowd.
  • Counter Service: The restaurant operates with a counter service model, ensuring fast and efficient ordering so you can get your food quickly without a long wait.

Features and Highlights

Flower Child stands out in the Houston dining scene for several reasons, from its thoughtful menu to its inviting ambiance.

  • Healthy and Organic Focus: The menu is rich with healthy and organic options, catering to conscious eaters who prioritize quality ingredients.
  • Accommodates All Diets: Whether you're a vegetarian, vegan, or need a gluten-free meal, you'll find an abundance of choices. The menu is clearly marked to help you find exactly what you’re looking for.
  • Fast Service: Despite the high quality of the food, the service is fast and efficient, perfect for a quick lunch break or a speedy dinner.
  • Family-Friendly Environment: The restaurant welcomes families and even offers a dedicated kids' menu, high chairs, and an atmosphere that is good for kids.
  • Vibrant and Casual Atmosphere: With its casual and trendy vibe, the restaurant is a great place to relax. The outdoor seating is also a highlight, especially on a beautiful Houston day, and dogs are allowed outside.
  • Diverse Offerings: The menu includes everything from nourishing bowls and creative salads to whole grain wraps and classic comfort food. There’s something for every craving.
  • Alcohol and Beverage Selection: In addition to their popular iced teas and kombucha, they offer beer, wine, and other beverages to complement your meal.

Contact Information

To make a reservation or inquire about their catering services, you can reach Flower Child (Houston Heights) directly.

Address: 1533 N Shepherd Dr Suite 100, Houston, TX 77008, USA

Phone: (346) 230-4478


What is Worth Choosing

What makes Flower Child a standout choice in Houston? It’s the philosophy behind their food. They believe that food should be a source of joy and nourishment, and every dish on the menu reflects this. The commitment to using fresh, made-from-scratch ingredients is evident in every bite. Take their bowls, for instance—the "Forbidden" Rice Bowl and the Mother Earth Bowl are not only beautiful to look at but are packed with layers of flavor and healthy goodness. The wraps, like the Flying Avocado Wrap and the Black Bean Falafel Wrap, are perfect for a satisfying and easy meal on the go.

Beyond the main courses, their sides and desserts are equally impressive. The Gluten-Free Mac & Cheese is a fan favorite, and the Roasted Sweet Potato Fries are a perfect accompaniment to any dish. And for dessert, you can't go wrong with their Double Chocolate Almond Brownie or the Vegan Gluten-Free Chocolate Pudding, offering a sweet treat without the guilt.

The ambiance of the restaurant itself is a big part of the appeal. It feels like an escape from the ordinary, a place where you can relax and enjoy a clean, delicious meal. The service is consistently friendly and efficient, ensuring that you have a pleasant experience from the moment you walk in. Flower Child has successfully created a space where people can eat well, feel good, and enjoy a vibrant, positive dining experience. It's a place that caters to the modern Texan who values health without sacrificing taste. If you're looking for a restaurant that truly understands the diverse needs of its community, Flower Child is the perfect place to start.

Flower Child (Houston Heights) Food & drink

  • Bowls

  • "Forbidden" Rice Bowl $13.20

    black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin (Vegan, Gluten-Free)

  • Chicken Enchiladas $17.40

    guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado (Gluten Free)

  • Chicken Yakisoba Noodles $17.95

    grilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew

  • Yellowfin Tuna Poke $20.40

    sushi rice, spicy tuna, snap pea, cucumber salad, pickled ginger, avocado, furikake, thai basil, yuzu ponzu

  • Mediterranean Chicken Kabob $17.95

    summer squash, portobello mushroom, bell pepper, harissa, yogurt sauce, quinoa rice, greek salad

  • Glow Bowl $13.20

    sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce (Vegan, Gluten-Free)

  • Peruvian Braised Beef $18.50

    aji amarillo, jasmine rice, black bean sofrito, pickle, cilantro, salsa verde (Gluten-Free)

  • Mother Earth Bowl $13.75

    ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed (Vegan)

  • Family Meal

  • Family Meal - Chicken $74.95
  • Family Meal - Cookies $12.40

    Four of our Gluten-Free Chocolate Chip Cashew Cookies (Vegetarian, Gluten-Free)

  • Family Brownies $19.85

    Double Chocolate Almond Brownies (Vegetarian, Gluten-Free)

  • Family Meal - Tofu $73.85
  • Family Meal - Steak $86.00
  • Family Meal - Salmon $86.00
  • Family Meal - Shrimp $86.00
  • Healthy Kids

  • Kids Steak Plate $9.90

    includes two sides

  • Kids Chicken Plate $9.90

    includes 2 sides

  • Kids Tofu Plate $9.90

    includes two sides

  • Kids Vegetarian Plate (No Protein) $9.90

    includes 3 sides

  • Kids Salmon Plate $14.10

    includes two sides

  • Extras

  • Napkins & Utensils $0.00
  • Drinks & Desserts

  • Passionfruit Black Iced Tea $4.45
  • Double Chocolate Almond Brownie $5.25

    cocoa nib, toasted almond (Vegetarian, Gluten-Free)

  • Proud Source Water $3.90

    Proud Source Naturally Alkaline Spring Water

  • Bottled Kombucha $6.65
  • Vegan Gluten-Free Chocolate Pudding $5.80
  • Gluten-Free Lemon Olive Oil Cake $4.15
  • Illy Cold Brew $6.35

    8.5oz can of illy Ready to Drink Cold Brew

  • Draft Kombucha $7.70
  • Signature Rose Petal Lemonade $4.45
  • Loose Leaf Hot Tea $4.45
  • Arnold Palmer $4.45

    Half iced tea, half lemonade.

  • Topo Chico $3.90

    Sparkling Mineral Water

  • Mango Sencha Green Iced Tea $4.45
  • Gluten-Free Chocolate Chip Cashew Cookie $3.30

    cashew, gluten-free flour, dark chocolate, vanilla, coconut flake, butter, brown sugar, evaporated cane sugar, eggs, milk powder, baking soda (Vegetarian, Gluten- Free)

  • To Start

  • Green Chile Queso $9.90

    chickpea chorizo, white cheddar, yellow corn chips (Vegetarian, Gluten-Free)

  • Avocado Hummus $9.10

    sweet corn, radish, clementine & pumpkin seeds, pita

  • Classic Hummus $8.00

    sun dried tomato, castelvetrano olive, oregano, pita (Vegan)

  • Daily Soup $8.25
  • Crushed Avocado Toast $9.10

    soft egg*, black sesame, white cheddar (Vegetarian)

  • Build Your Own Family Meal

  • Large GF Mac & Cheese $17.10

    aged white cheddar, parmesan (Vegetarian, Gluten-Free)

  • Large Turkey & Avocado Cobb Salad $30.90

    romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)

  • Large Shrimp $33.10

    (Gluten-Free)

  • Large Chicken $25.35

    (Gluten-Free)

  • Large Chopped Vegetable Salad $23.70

    organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)

  • Large Simple Steamed Brown Rice $17.10
  • Large Roasted Broccoli $17.10

    lemon, garlic, parmesan bread crumb (Vegetarian)

  • Large Smashed Gold Potato $17.10

    roasted garlic & thyme (Vegetarian, Gluten-Free)

  • Large Salmon $36.40

    (Gluten-Free)

  • Large Sweet Corn & Quinoa $17.10

    greek yogurt

  • Large Brussels Sprouts & Organic Kale Salad $23.70

    red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette (Vegetarian, Gluten-Free)

  • Large Heirloom Tomato & Watermelon $17.10

    pistachio, dill, mint, goat cheese vinaigrette (Vegetarian, Gluten-Free)

  • Large Tofu $19.85

    (Vegan, Gluten-Free)

  • Large Pineapple, Mandarin Orange, Organic Red Grape $17.10

    (Vegan, Gluten-Free)

  • Large Ginger Miso Crunch Salad $23.70

    carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing (Vegan, Gluten-Free)

  • Large Chilled Sesame Noodles $17.10

    shaved organic apple, celery, arugula, togarashi, cashew (Vegetarian)

  • Gluten-Free Chocolate Chip Cashew Cookies $12.40

    Four of our Gluten-Free Chocolate Chip Cashew Cookies (Vegetarian, Gluten-Free)

  • Large Kung POW Cauliflower $17.10

    spicy sichuan sauce, cashew, cilantro (Vegan, Gluten-Free)

  • Large Steak $30.90

    served medium (Gluten-Free)

  • Large Kale Side Salad $17.10

    lemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)

  • Large Avocado Caesar Salad $23.70

    romaine, parmesan bread crumb, chive, avocado caesar dressing

  • Double Chocolate Almond Brownies $19.85

    cocoa nib, toasted almond (Vegetarian and Gluten-Free)

  • Large Red Chili Glazed Sweet Potato $17.10

    with bok choy & sesame seed (Vegan, Gluten-Free)

  • Large Cauliflower "Risotto" $17.10

    cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)

  • Proteins

  • Salmon $8.00

    (Gluten-Free)

  • Chicken $6.35

    (Gluten-Free)

  • Steak $7.70

    served medium (Gluten-Free)

  • Shrimp $7.70

    (Gluten-Free)

  • Tofu $4.70

    (Vegan, Gluten-Free)

  • Entrées

  • Shrimp Plate $18.20

    includes 2 sides

  • Tofu Plate $14.65

    includes 2 sides

  • Chicken Plate $16.85

    includes 2 sides

  • Vegetarian Plate (No Protein) $16.00

    includes 3 sides

  • Steak Plate $18.20

    includes 2 sides served medium

  • Salmon Plate $19.05

    includes 2 sides

  • Salads

  • Chopped Vegetable Salad $12.40

    organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)

  • Organic Strawberry & Watermelon $13.20

    arugula, romaine, sheep's milk feta, thai basil, marcona almond, poppyseed dressing (Vegetarian, Gluten-Free)

  • Avocado Caesar Salad $12.40

    romaine, parmesan, bread crumb, chive, avocado caesar dressing (Vegetarian)

  • Brussels Sprouts & Organic Kale Salad $11.85

    red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette (Vegetarian, Gluten-Free)

  • Ginger Miso Crunch Salad $11.85

    carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing

  • Turkey Avocado Cobb Salad $15.95

    romaine, arugula, red cabbage, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)

  • Whole Grain Wraps

  • Black Bean Falafel Wrap $12.65

    hummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki (Vegan)

  • The Rebel "French Dip" $15.20

    grass-fed steak, charred onion, arugula, creamy horseradish, fontina cheese, bone broth

  • Flying Avocado Wrap $13.75

    roasted turkey, gouda, romaine, tomato, avocado hummus

  • Carolina BBQ Chicken Wrap $14.30

    kombucha bbq, pepperjack, coleslaw, b & b pickle

  • Single Sides

  • Pineapple, Mandarin Orange, Organic Red Grape $6.35

    (Vegan, Gluten-Free)

  • Cauliflower "Risotto" $6.35

    cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)

  • Kale Side Salad $6.35

    lemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)

  • Red Chili Glazed Sweet Potato $6.35

    with bok choy & sesame seed (Vegan, Gluten-Free)

  • Pita Bread $1.40
  • Simple Steamed Brown Rice $6.35

    (Vegan, Gluten-Free)

  • Gluten-Free Mac & Cheese $6.35

    aged white cheddar, parmesan (Vegetarian, Gluten-Free)

  • Gluten Free Pita Bread $2.50
  • Smashed Gold Potato $6.35

    roasted garlic & thyme (Vegetarian, Gluten-Free)

  • Roasted Sweet Potato Fries $6.35

    buttermilk yogurt ranch (Vegetarian, Gluten-Free)

  • Sweet Corn & Quinoa $6.35

    with greek yogurt (Vegetarian, Gluten-Free)

  • Chilled Sesame Noodles $6.35

    shaved organic apple, celery, arugula, togarashi, cashew (Vegetarian)

  • Roasted Broccoli $6.35

    with lemon, garlic, parmesan, bread crumb (Vegetarian)

  • Heirloom Tomato & Watermelon $6.35

    pistachio, dill, mint, goat cheese vinaigrette (Vegetarian, Gluten-Free)

  • Kung POW Cauliflower $6.35

    spicy sichuan sauce, cashew, cilantro (Vegan, Gluten-Free)

Flower Child (Houston Heights) Details

  • Service options

  • Outdoor seating
  • Curbside pickup
  • No-contact delivery
  • Delivery
  • Takeout
  • Dine-in
  • Highlights

  • Fast service
  • Popular for

  • Lunch
  • Dinner
  • Solo dining
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Wheelchair accessible seating
  • Offerings

  • Alcohol
  • Beer
  • Coffee
  • Comfort food
  • Healthy options
  • Organic dishes
  • Quick bite
  • Small plates
  • Vegan options
  • Vegetarian options
  • Wine
  • Dining options

  • Lunch
  • Dinner
  • Catering
  • Counter service
  • Dessert
  • Seating
  • Amenities

  • Restroom
  • Atmosphere

  • Casual
  • Trendy
  • Crowd

  • Family-friendly
  • Groups
  • Tourists
  • Planning

  • Accepts reservations
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards
  • Children

  • Good for kids
  • High chairs
  • Kids' menu
  • Parking

  • Free parking lot
  • Free street parking
  • Parking
  • Pets

  • Dogs allowed outside

Flower Child (Houston Heights) Photos

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Flower Child (Houston Heights) Location

Flower Child (Houston Heights)

1533 N Shepherd Dr Suite 100, Houston, TX 77008, USA

Flower Child (Houston Heights) Reviews

An average rating of ★4.6 from 593 user reviews.

healthyvegansalmonbroccolitofubrussel sproutsproteincauliflower risottosangriamother earth bowl

★ 5★ 4★ 3★ 2★ 1

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