BentOn Introduce
In the fast-paced environment of Midtown Manhattan, where every minute counts, BentOn stands out as a genuine culinary haven. This isn't your typical sit-down Asian restaurant; it's a vibrant Japanese delicatessen and Asian fusion spot that has mastered the art of "Japanese Healthy Fast Food." Specializing in meticulously prepared bento boxes, BentOn offers a convenient and delicious way for New Yorkers to enjoy a balanced, authentic Japanese meal on the go. The concept is simple yet brilliant: provide fresh, high-quality, and visually appealing food that is ready for a quick bite, whether you're taking it back to the office or enjoying it on the run.
BentOn's commitment to authenticity is a major part of its appeal. As noted by a local food blogger, the food is traditional and comforting, a welcome departure from some of the more Americanized Asian fare. The menu, which changes daily, ensures that you'll never get bored and that every visit offers a new and exciting selection. This includes not only bento boxes but also a variety of donburi (rice bowls), fresh sushi, and even unique Japanese pastries. The atmosphere is casual and designed for efficiency, perfect for the solo diner or anyone looking for a quick and satisfying meal. The affordability of the offerings, coupled with their high quality, makes BentOn a smart choice for anyone navigating the high cost of dining in New York City. It's a place that feels like a hidden gem, where a love for Japanese culinary tradition shines through in every carefully packed box.
BentOn is located at 156 E 45th St, New York, NY 10017, USA, a highly strategic and accessible spot in the bustling Midtown East neighborhood. Situated between Lexington and Third Avenues, the restaurant is a short walk from Grand Central Terminal, making it a prime destination for commuters and office workers in the area. The proximity to this major transit hub means that whether you're coming from the Bronx, Brooklyn, or just a few blocks away, getting to BentOn is incredibly convenient.
The surrounding area is a vibrant mix of corporate offices, luxury hotels, and iconic landmarks. While street parking is available, it is often paid and limited, so most New Yorkers find it easier and more efficient to rely on the extensive public transportation options. The 4, 5, 6, 7, and S subway lines are all easily accessible, providing seamless connections to virtually anywhere in the city. The location is perfect for a fast, delicious lunch break that feels like a genuine culinary discovery.
BentOn's service model is built around convenience and speed, catering to the busy schedules of its customers.
Services Offered:
- Delivery: BentOn offers delivery services, including a no-contact option, bringing their fresh bento boxes and other Japanese delights directly to your home or office.
- Takeout: Their main service is designed for takeout. The pre-packaged bento boxes are ready to go, making it an incredibly fast and efficient way to grab a healthy meal.
- Dine-in: While the space is described as small with limited seating, there are some options for dining in, allowing customers to enjoy their meal in a cozy, casual setting.
BentOn's menu and approach to food are full of thoughtful features and highlights that make it a local favorite.
Features / Highlights:
- Daily Changing Menu: The ever-rotating selection of "Daily Bento" and "Daily Bowl" options ensures a fresh and exciting experience every day. This prevents menu fatigue and allows customers to try new things.
- Authentic Japanese Bento: The bento boxes are a true highlight, packed with a variety of balanced items that reflect traditional Japanese home cooking. The Pork Cutlet Curry, Teriyaki Chicken SOBORO Don, and other options provide a comforting and authentic taste.
- Healthy and Diverse Offerings: With a focus on well-balanced meals, BentOn provides healthy options alongside satisfying comfort food. The menu often includes a variety of vegetables, fish, and meat, ensuring a nutritious meal.
- Quick and Efficient Service: The nature of the business—pre-prepared boxes ready for purchase—means that service is incredibly fast, making it an ideal choice for a quick lunch break.
- Unique Pastries and Drinks: Beyond the main courses, BentOn offers a selection of Japanese pastries and traditional bottled teas like Oolong and Green Tea with Matcha Powder, adding a unique touch to the experience.
For more information, to inquire about specific daily menus, or to place an order, you can contact BentOn at the following details.
Contact Information:
- Address: 156 E 45th St, New York, NY 10017, USA
- Phone: (212) 922-9778
- Mobile Phone: +1 212-922-9778
What is worth choosing at BentOn? The answer is its unique combination of authenticity, convenience, and affordability. For New Yorkers, finding a lunch spot that is both fast and genuinely high-quality can be a challenge. BentOn solves this by providing a daily-changing menu of authentic Japanese bento boxes and bowls that are both healthy and incredibly satisfying. The ability to grab a pre-made, balanced meal in minutes is a significant advantage in a city where time is precious. The value for the price is also a major draw, with customers consistently noting the affordability of the offerings. It's the perfect spot for a solo diner looking for a comforting and delicious meal without the wait. The fact that they often sell out of their most popular items early in the day is a testament to their popularity and the quality of their food. BentOn is not just a place to eat; it's a clever and delicious solution to the daily lunch dilemma, offering a true taste of Japan right in the heart of Midtown.
BentOn Vibe
Pastry
- Japanese Pastry $3.50
Daily Bento
- Fresh Daily Bento (B) $16.00
- May, 21,Thursday-A $15.00
Broiled salted yellowtail, pork meatball with wafu veggies sauce braised vegetables, tofu, and kale salad(ume dressing), red quinoa mixed rice ぶりの塩焼き, 豚のミートボール和風野菜ソース, 野菜の煮物, 豆腐とケールのサラダ(梅ドレッシング), キヌアと白米の混ぜご飯.
- May, 21,Thursday-B $15.00
Teryaki chicken shrimp fry/white fish fry broiled eggplant with wafu sauce takoyaki /white rice.
Daily Bowl
- Fresh Daily Bowl (C) $13.00
- Cold Noodle (Hiyashi Chuka) $13.00
- Teriyaki Chicken SOBORO Don $13.00
☆English menu☆ -Teriyaki Chicken, Scrambled eggs, Cooked Salmon Flake over white rice -Red ginger pickles ☆Japanese menu☆ 照り焼きチキンそぼろ丼(鮭フレーク|照り焼きチキン|炒り卵) 紅生姜
- Fresh Daily Bowl (D) $13.00
Drink
- Green Tea With Macha Powder (Bottled) $3.00
- Oolong Tea (Bottled) $3.00
- Green Tea (Bottled) $3.00
- Roasted Green Tea (Bottled) $3.00
- Jasmin Tea (Bottled) $3.00
BentOn Details
Service options
- Delivery
- Takeout
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible parking lot
Offerings
- Comfort food
- Healthy options
- Quick bite
Dining options
- Lunch
- Dinner
- Table service
Amenities
- Restroom
Atmosphere
- Casual
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Parking
- Paid street parking
BentOn Photos










BentOn Location
BentOn Reviews
pricejapaneseonigirisellbakerydonutskaraagemochicafenoon
★ 5★ 4★ 3★ 2★ 1I wouldn’t recommend the vegetarian bento but I would say it was more traditional than many other Asian bento boxes so I would try others with fish if I’m in the mood for more of a traditional bento. I would not recommend this for people who only like sushi and teriyaki tofu
April 29 · Jaye Aster BroderI love bento, especially if it is authentic Japanese bento. This spot call their offering “Japanese Healthy Fast Food” and offer bento box, sushi, donburi, and some pastries and other little snacks.I finally got to visit the store in Midtown on one weekend for lunch. The staff (lovely Japanese female) told me that shortly before we arrived, a large group of people came and bought out most of their bento boxes!!! So, there was not much selections left… And, it seems like their donburi items are offered during weekdays, not on weekends. Double punch there…We looked through their limited options, and picked up a few things that still looked really great. Since there is no seating in this location, we decided to take them home. The first item was their Pork Cutlet Curry, which comes with a small drink of your choice. We also bought a couple of rice balls and a Chocolate Mochi Doughnut.They were all rather simple yet comforting and pretty good flavor. I was super happy I finally got to visit BentOn. I would definitely go back again when I want something quick, comforting, tasty, and Japanese. They are super affordable, and if you get there before they ran out of their offerings, it is pretty enticing and exciting. I wish if this store was close to my office, then I could go there more often… Read my full review of this spot and food on my food blog, foodlovergirl.
June 01 · Foodlover GirlFood was decent and a little cheaper than other places. However, you need to get there at noon to get the best selection because they sell out quick. Got there at 12:30 and there was limited dishes left. Would try again.
September 14 · John LiangLet's get a Bento at Benton! This is a cute little place to get your lunch. Concentrating on home made style Japanese dishes, this take out joint puts it all together in a neat colorful package. If you think that's all they have then you are mistaken. They also have bread, ramen, curry, rice bowls, onigiri, soba, just to name a few. And on top of that, they have a menu that changes everyday. Pricing is average for a take out place like this.
November 30 · Charles YipThis place is amazing. They publish different menu everyday and when you go there you can choose between 3-4 options on daily basis. The food is perfection. Just be careful on time though. They are usually out of food by 2, so try going around noon.
May 23 · Garima Agarwal
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