Chopt Introduce
In the heart of Midtown East, where the daily grind often calls for a meal that's both fast and fulfilling, Chopt has established itself as a go-to destination for a healthy and delicious bite. This isn't your average salad bar; Chopt prides itself on providing a creative, customizable, and high-quality dining experience. With its array of fresh ingredients, unique dressings, and a quick-service model, it has become a favorite among solo diners, office workers, and anyone looking for a wholesome meal in a hurry. As one customer from a different location put it, their local Chopt became their "favorite place to eat in the city." The dedication to a clean environment, friendly staff, and fresh food has garnered a loyal following, making it a perfect spot to break away from the office or grab a convenient meal on the go. This article will explore what makes Chopt a standout in the New York City food scene, from its convenient location to its wide-ranging menu.
Chopt's atmosphere is casual and efficient, designed to get you in and out with a delicious meal in hand. The team is known for their friendly and professional demeanor, greeting customers and working diligently to keep the space clean and organized. The dining area, while designed for quick turnover, is often described as "quiet" and offers seating for those who wish to step away from their office for a moment of peace. This makes it an ideal spot for a lunch break or a simple, healthy dinner. The concept is straightforward: you choose your base from a selection of salads, warm bowls, or wraps, and then you get to personalize it with a variety of fresh "choppings," proteins, and dressings. This "build-your-own" model, combined with an ever-evolving menu of seasonal items, ensures that you can always find something new to try. It’s a place that proves that healthy eating doesn't have to be boring, and it can certainly be convenient.
The culinary philosophy at Chopt is centered on fresh, high-quality ingredients and a variety of creative combinations. The menu is not static; it includes seasonal specials that highlight the freshest produce of the moment, such as the **Summer Corn Caesar Salad** and the **Sweet Peach Burrata Bowl**. Their menu is built around bold flavors and textures, from the crunch of crispy wontons to the creaminess of burrata. The dressings are a key component of their success, with a wide selection of housemade vinaigrettes and creamy sauces. A customer's love for the **warm chicken tinga bowl** with **Greek yogurt tzatziki** with bread is a testament to the satisfying and flavorful combinations that are possible. Whether you're a vegetarian looking for the perfect salad or a meat-eater craving a hearty wrap, Chopt has a thoughtfully curated selection to fit your taste.
---Chopt is conveniently located at 666 3rd Ave, New York, NY 10017. This address places it in the bustling Midtown East neighborhood, just a short walk from Grand Central Terminal. This makes it an excellent and easily accessible option for commuters, office workers, and tourists. The proximity to a major transportation hub means you can quickly grab a meal on your way to or from work, or before catching a train. For those driving, paid street parking is available in the area, although it's often more practical to rely on public transit in this part of Manhattan.
The restaurant is committed to accessibility, featuring a wheelchair-accessible entrance and restroom. The open layout and seating are designed to be accommodating to a diverse range of customers. While the atmosphere is casual and often busy during peak hours, the quick service ensures that lines move efficiently. The convenient location and thoughtful amenities make Chopt a reliable and welcoming spot for anyone in the Midtown area looking for a fast and healthy meal.
---Dine-in: Chopt offers a casual dine-in option with seating available. It's a great choice for those who want to get away from the office for a quick, fresh meal in a clean and friendly environment. The onsite services are designed for speed and convenience.
Takeout: The most popular service at Chopt is its takeout. Customers can come in, create their custom meal, and take it with them to enjoy back at their office, at home, or on the go. The line moves quickly, and the service is efficient, making it ideal for a busy schedule.
Delivery: Chopt provides a reliable delivery service, which is a key offering in a city where convenience is king. You can order your favorite salad, wrap, or warm bowl online and have it brought directly to your door, making it a perfect solution for those nights when you don't feel like cooking or stepping outside.
Catering and Group Ordering: The restaurant offers catering services, which is a great option for office lunches or small gatherings. Their customizable salads and wraps in individual packaging are perfect for feeding a group with diverse tastes. They also have an option for group ordering, making it simple to place a large order from your office.
Customizable Menu: A standout feature of Chopt is the ability to "Craft Your Own" salad, wrap, or warm bowl. With a variety of fresh greens, toppings, proteins, and a huge selection of housemade dressings, the combinations are endless, ensuring that you can create the perfect meal every time.
Seasonal Specials: Chopt’s menu is never static. They regularly introduce new, seasonal menu items that feature fresh, in-season produce. The **Summer Corn Caesar Salad** and **Sweet Peach Burrata Bowl** are excellent examples of their commitment to offering fresh and exciting new flavors.
Delicious Dressings: The dressings are a highlight of the Chopt experience. Their inventive and flavorful options, like the **Sweet & Smoky Chipotle Vinaigrette**, **Mexican Goddess**, and **Greek Yogurt Tzatziki**, are a major reason for the brand's popularity. They even sell bottles of their dressings to go, so you can enjoy them at home.
Efficient and Friendly Service: The staff at Chopt is consistently praised for their quick and professional service. They are known for their friendly demeanor and for keeping the line moving, which is essential during the busy lunch rush in Midtown. This commitment to customer service adds to the overall positive dining experience.
Address: 666 3rd Ave, New York, NY 10017, USA
Phone: (646) 863-9052
With an extensive and customizable menu, it can be hard to pick a single item at Chopt, but there are a few fan favorites that consistently stand out. If you're looking for a warm and hearty meal, the **Chicken Tinga Bowl** is a top choice. It’s a favorite among regulars and is known for its perfect balance of savory braised chicken, fresh avocado, and a variety of toppings. Another highly recommended warm bowl is the **Ultimate Hummus Harissa Bowl**, which offers a delicious combination of rich flavors and satisfying textures.
For those who love a classic salad with a twist, the **Kale Caesar Salad** and **Mexican Caesar Salad** are both incredibly popular choices. They offer a healthier, more creative take on the classic Caesar, and with the option to add different proteins, you can customize them to your liking. The **Southwestern Steak Salad** is another excellent choice for a robust and flavorful meal. It’s packed with ingredients like seared steak, black beans, and jalapeños, making it a satisfying and delicious option for a hearty lunch or dinner.
Finally, for a simple yet rewarding experience, the "Craft Your Own" option is always a good idea. You can choose from a variety of fresh greens, a protein like grilled chicken or shrimp, and an assortment of toppings. The real magic happens when you select a dressing; the **Mexican Goddess Bottle** and **Sweet & Smoky Chipotle Vinaigrette** are both fantastic choices that will elevate any salad or wrap. The generous portion sizes and fresh ingredients ensure that you'll leave feeling full and energized. Whether you stick with a classic menu item or create your own masterpiece, Chopt delivers a consistently fresh and delicious meal that is well worth seeking out in Midtown East.
Chopt Menu
Summer Menu
- Summer Corn Caesar Salad $16.29
Grilled chicken, raw corn salad, aged parmesan, artisan croutons, jalapeño peppers, romaine
- Sweet Peach Burrata Bowl $19.09
Fresh peaches, roasted pistachios, burrata, grape tomatoes, pickled red onion, farro + arugula
- Summer Corn Caesar Wrap $16.29
Grilled chicken, raw corn salad, aged parmesan, artisan croutons, jalapeño peppers, romaine
Salads
- Southwestern Steak Salad $19.89
Seared steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend
- Kale Caesar Salad $11.99
Aged parmesan, artisan croutons, kale & romaine
- Mexican Caesar Salad $11.99
Cotija cheese, jalapeño peppers, tortilla chips, romaine
- Shrimp Spring Roll Salad $18.09
Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend
- Classic Cobb Salad $19.29
Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine
- Santa Fe Salad $14.49
Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine
- The Chopt Greek Salad $14.49
Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine
- Crispy Chicken Ranch Salad $18.69
Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine
- Sweet Apple Orchard Salad $13.89
Seasonal apples, dried cranberries, goat cheese, roasted almonds, romaine & Chopt lettuce blend
Warm Bowls
- Chicken Tinga Bowl $18.49
Your choice of base drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale
- Ultimate Hummus Harissa Bowl $18.69
Hummus, your choice of base topped with warm harissa chicken, feta, pita chips, chickpeas, pickled red onion, fresh radish, marinated kale
- Lemon Crush Bowl $17.90
Your choice of base drizzled with California Goddess and topped with warm roasted chicken, feta, crispy shallots, roasted almonds, fresh radish, pickled red onion, marinated kale
- Blissful Harvest Bowl $17.49
Your choice of base drizzled with White Balsamic Vinaigrette and topped with warm roasted chicken, roasted sweet potatoes, seasonal apples, goat cheese, roasted almonds, marinated kale
- Mediterranean Tahini Bowl $16.59
Your choice of base drizzled with Lemon Tahini and topped with warm roasted chicken, English cucumber, grape tomatoes, feta, pickled red onion, pita chips, cabbage & cilantro blend
Wraps
- Chicken Club Wrap $16.29
Grilled chicken, all-natural smoked bacon, avocado, grape tomatoes, romaine & cabbage + cilantro blend
- Kale Caesar Wrap $11.99
Aged parmesan, artisan croutons, kale & romaine
- Mexican Caesar Wrap $11.99
Cotija cheese, jalapeño peppers, tortilla chips, romaine
- Chicken Tinga Wrap $18.49
Your choice of warm grains or cauliflower rice with warm braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and marinated kale
- Classic Cobb Wrap $19.29
Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine
- Santa Fe Wrap $14.49
Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine
- The Chopt Greek Wrap $14.49
Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine
- Crispy Chicken Ranch Wrap $18.69
Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine
- Sweet Apple Orchard Wrap $13.89
Seasonal apples, dried cranberries, goat cheese, roasted almonds, romaine & Chopt lettuce blend
- Southwestern Steak Wrap $19.89
Seared sirloin steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend
- Shrimp Spring Roll Wrap $18.09
Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend
Craft Your Own
- Craft Your Own Salad $11.99
Select your greens, four choppings (on us) and your favorite dressings
- Craft Your Own Wrap $11.99
Turn your salad into a grilled wrap with your choice of greens and four choppings (on us) served in a whole-wheat tortilla
- Craft Your Own Warm Bowl $12.69
Select a base of warm grains, four choppings (on us) and your favorite dressings
Drinks
- Olipop - Grape $4.29
The perfect blend of sweet & tart
- Olipop - Strawberry Vanilla $4.29
A naturally sweet and refreshing treat
- Proud Source Still Water $3.29
Natural alkaline spring water with minerals and electrolytes
- Proud Source Sparkling Water $3.29
Carbonated spring water with natural minerals
- Kirra Mango Black Tea $4.19
Black tea with real mango juice
- Kirra Passionfruit Guava Black Tea $4.19
Black tea with real passionfruit juice
- Coke $3.09
Crisp and refreshing - Coca-Cola Original
- Diet Coke $3.09
Crisp and refreshing - Diet Coke
- Sanpellegrino - Aranciata $3.09
100% natural with sun-ripened oranges
- Spindrift Sparkling Water - Raspberry Lime $3.50
Sparkling water with crushed raspberries and limes
- Spindrift Sparkling Water - Grapefruit $3.50
Sparkling water with fresh-squeezed grapefruit
Snacks
- Miss Vickie's Chips - Salt & Vinegar $2.69
Thin-cut chips flavored with salt & vinegar
- Miss Vickie's Chips - Sea Salt $2.69
Thin-cut chips flavored with sea salt
- Miss Vickie's Chips - BBQ $2.69
Thin-cut chips flavored with BBQ
- Miss Vickie's Chips - Jalapeño $2.69
Thin-cut chips flavored with jalapeño
- Chocolate Chip Cookie $2.69
Classic cookie with premium butter and chocolate
- Chocolate Brownie $2.69
Fudgy brownie made with premium chocolate
- Oatmeal Raisin Cookie $2.69
Soft oatmeal raisin cookie with real ingredients
- Individual Sea Salt Caramel $0.89
Handcrafted, gluten-free caramel
To-Go Dressings
- Basil Caesar Bottle (12 Oz) $7.19
Creamy Caesar & fresh basil
- Basil Vinaigrette Bottle (12 Oz) $7.19
Sweet, bright and herbaceous
- Mexican Caesar Bottle (12 Oz) $7.19
Savory, smoky chipotle & cotija cheese
- Creamy Sesame Bottle (12 Oz) $7.19
Nutty sesame & sriracha
- Creamy Caesar Bottle (12 Oz) $7.19
Creamy pecorino & garlic
- Mexican Goddess Bottle (12 Oz) $7.19
Herbaceous jalapeño, avocado & tomatillo
- Sweet & Smoky Chipotle Vinaigrette Bottle (12 Oz) $7.19
Spicy chipotle, ancho & honey
- White Balsamic Vinaigrette Bottle (12 Oz) $7.19
Sweet white balsamic & agave
- Balsamic Vinaigrette Bottle (12 Oz) $7.19
Tart balsamic, honey & dijon
- Buttermilk Ranch Bottle (12 Oz) $7.19
Savory buttermilk, garlic & parsley
- Carrot Miso Bottle (12 Oz) $7.19
Nutty sesame, carrot & ginger
- Chopt Vinaigrette Bottle (12 Oz) $7.19
Sharp pepperoncini & Italian seasoning
- Lemon Tahini Bottle (12 Oz) $7.19
Creamy tahini, lemon & chickpeas
- Red Chile Ranch Bottle (12 Oz) $7.19
Spicy chiles, garlic & buttermilk
- Greek Yogurt Tzatziki Bottle (12 Oz) $7.19
Cooling cucumber, dill & yogurt
- Fiery Feta Bottle (12 Oz) $7.19
Creamy feta & hot harissa
- Smoky Bacon Russian Bottle (12 Oz) $7.19
Smoky bacon & sweet chile
- Chipotle Ranch Bottle (12 Oz) $7.19
Chipotle & buttermilk ranch
- Steakhouse Blue Cheese Bottle (12 Oz) $7.19
Rich & creamy blue cheese
- Honey Dijon Bottle (12 Oz) $7.19
Sweet honey, dijon & yogurt
- California Goddess Bottle (12 Oz) $7.19
Creamy buttermilk ranch, parsley & cilantro
Chopt Details
Service options
- Delivery
- Onsite services
- Takeout
Popular for
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
Dining options
- Seating
Amenities
- Restroom
Atmosphere
- Casual
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Parking
Chopt Photos










Chopt Location
Chopt Reviews
lunchpriceingredientsdressingsbowlteamwrapchoppedcashierfresh food
★ 5★ 4★ 3★ 2★ 1Chopt on 100 Park ave has became my favorite place to eat in the city. The different varieties of topping and dressing are out of this world. I cant seem to get tired of these salads. The workers are always wiping down, cleaning and making sure they do it in a timely manner. I was greeted on the walk in & honestly even if i had changed my mind about what i wanted to eat, this friendly environment helped make my decision to eat in, as opposed to back at my office.
July 25 · Marlin LoraThis location is always quite and it's conveniently down the block from Grand Central Terminal. My favorite meal is the warm chicken tinga bowl with Greek yogurt tzatziki with bread it never fails
August 26 · Damelia BowenChopt on 43rd and 3rd is such an amazing restaurant with an amazing team. Major shout out to Elvia! She is wonderful and extremely helpful. Thank you Elvia for making this an easier process for me and my family. I know its just chopped salad but you made it feel more than just an experience of ordering food. THANK YOU ELVIA!!!!!
August 15 · Miguel HicianoThis is the best Chopt location that ever was or ever will be! 🤣 I have been coming here for many years and not only is my order always right and always ready, but the experience is always top-notch when I am here. Even with any mistakes on my part I’ve been given every convenience, and it is always a happy encounter. Their professionalism and courtesy maintains being terrific over the course of many years and the people who work there are just so nice. And did I mention the food is always excellent! Thank you Chopt for helping me all these years to make eating healthy at work so easy
July 30 · Bridget LongThe chopper Justin and manager Jamel are fantastic people acquiring phenomenal service! Highly recommend!
August 20 · Nate the Great
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