Fresca Bowl & Poke Mahi Introduce
Fresca Bowl & Poke Mahi, located in the bustling Midtown East area, is a go-to destination for those who prioritize healthy and fresh eating. This restaurant offers a refreshing and vibrant menu centered around a variety of customizable bowls. It's a place where you can find a quick, nutritious, and incredibly flavorful meal that feels both wholesome and satisfying. The ambiance is clean, modern, and spacious, with a surprisingly large amount of seating for a New York City eatery. This welcoming environment makes it ideal for a quick lunch break, a casual dinner, or a healthy pit stop in the middle of a busy day.
The menu is a kaleidoscope of fresh ingredients and vibrant flavors. Poke lovers will rejoice at the selection of signature bowls, such as the unique **Taco Poke**, which is served in mini taco shells, and the popular **The Forbidden** bowl. A major highlight is the **Build Your Own Poke** option, which gives you complete creative control over your meal, from your base and protein to a wide array of fresh toppings and sauces. Beyond poke, Fresca Bowl & Poke Mahi lives up to its name with an impressive selection of other healthy bowls. The menu includes a variety of **Acai Bowls**, **Chia Bowls**, **Pitaya Bowls**, and even **Oatmeal Bowls**, all made with fresh fruits and superfoods. For a lighter option, the restaurant also offers fresh salads like the classic **Caesar Salad** and the hearty **Cobb Salad**.
What makes Fresca Bowl & Poke Mahi stand out is its commitment to fresh ingredients and a simple, effective concept. Customers consistently praise the freshness of the ingredients, especially the tuna and other seafood. The bowls are described as being generously portioned and artistically presented, looking as good as they taste. The staff is often noted for being helpful and patient, guiding first-time customers through the ordering process and ensuring a pleasant experience. In a city where fast food often means unhealthy food, Fresca Bowl & Poke Mahi offers a refreshing alternative that is both quick and genuinely nourishing.
While a few reviews have mentioned inconsistencies, the general consensus is that Fresca Bowl & Poke Mahi provides a delicious and high-quality meal that is perfect for a healthy lifestyle. The dual concept of offering both savory poke bowls and sweet, superfood-packed acai bowls means there is something for every craving and every time of day. The restaurant's popularity for both lunch and dinner, as well as for solo dining, highlights its flexibility and appeal to a diverse urban crowd. For a reliable, fresh, and customizable meal that won't leave you feeling guilty, this is a top-tier choice.
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Fresca Bowl & Poke Mahi is situated at **623 2nd Ave, New York, NY 10016, USA**, placing it in the convenient and accessible Midtown East area of Manhattan. The location is easily reachable by various forms of public transportation, including multiple bus routes and subway lines, making it an excellent stop for a meal whether you're working in the area, shopping, or just passing through.
The restaurant is dedicated to providing an inclusive experience for all its patrons. It features a **wheelchair-accessible entrance**, ensuring that individuals with mobility challenges can enter the space with ease. Once inside, the spacious layout and ample seating allow for a comfortable dining experience for everyone. The wide-open space makes navigating the area with a wheelchair or stroller simple and stress-free.
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Dine-in: A large and clean dining area with plenty of seating for a relaxed meal.
Takeout: Conveniently order and pick up your meal to enjoy on the go.
Delivery: Utilize the delivery service to have fresh and healthy bowls brought right to your home or office.
Online Ordering: Place your order ahead of time through online platforms for a quick and seamless pickup.
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Customizable Bowls: The "Build Your Own" poke option allows for complete customization, letting you create the perfect meal to suit your tastes and dietary needs.
Variety of Bowl Types: Beyond poke, the restaurant offers an impressive selection of acai, chia, pitaya, kale, and oatmeal bowls.
Fresh Ingredients: Customers consistently praise the freshness of the ingredients, from the seafood to the vegetables.
Healthy Options: The entire menu is built around nutritious, wholesome ingredients, making it an ideal choice for healthy eating.
Vegetarian-Friendly: The menu includes many vegetarian and vegan options, especially with the wide variety of non-meat-based bowls.
Good for Kids: With a menu full of customizable and familiar ingredients, it's a great spot for families with kids.
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Address: 623 2nd Ave, New York, NY 10016, USA
Phone: (917) 409-1966
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Fresca Bowl & Poke Mahi is an exceptional choice for anyone in New York seeking a meal that is both healthy and genuinely delicious. The primary reason to choose this restaurant is the sheer quality and variety of its offerings. The **Poke Bowls** are a must-try, especially the innovative options like the **Taco Poke** which stands out for its creativity and fresh flavors. However, the real strength lies in the fact that it is a one-stop shop for a diverse range of healthy meals. Whether you're in the mood for a savory poke bowl for lunch, a sweet and refreshing **Acai Bowl** for a mid-afternoon pick-me-up, or a warm and comforting **Oatmeal Bowl** for a healthy start to your day, Fresca Bowl & Poke Mahi has you covered.
The ability to **Build Your Own Poke** is a significant advantage, as it empowers you to create a meal that perfectly fits your cravings and dietary preferences. This level of customization, combined with the a wide selection of fresh ingredients and delicious sauces, ensures that you will never have the same meal twice unless you want to. The spacious and clean interior, which provides a serene escape from the city's hustle and bustle, also adds to the overall value. For a reliable, fresh, and highly customizable dining experience in New York that puts a premium on health and flavor, Fresca Bowl & Poke Mahi is an outstanding option.
Fresca Bowl & Poke Mahi Vibe
Poke Bowls
- Poke Bowl - The Traditional $15.99
Sushi Rice, Vinegar & Sugar Solution, Ahi Tuna, Cucumber, Edamame, Red Radish, Seaweed, Diced Mango, Ponzu Dressing, Sesame Seeds, Hapa Salad
- Poke Bowl - The Forbidden $15.99
Brown Rise, Chipotle Aioli, Seard Octopus, Red Radish, Jalapeno Peppers, Cherry Tomatoes, Diced Mango, Avocado, Shredded Lettuce, Miso Vinaigrette, Crispy Garlic, Hapa Salad
- Poke Bowl - No Rice Poke $15.99
Mix Green, Miso Vinaigrette, Tofu, Quinoa, Cucumber, Red Radish, Pickled Mushrooms, Edamame, Avocado, Shredded Hori, Hapa Salad
- Poke Bowl - Taco Poke $15.99
Sushi Rice, Chipotle Aioli, 3 Taco Shells, Spicy Tuna, Roasted Corn, Pickled Red Onions, Mango Salsa, Cherry Tomatoes, Shredded Lettuce, Guacamole, Chipotle Aioli, Crunchy Onions, Hapa Salad
- Poke Bowl - Spice It Up $15.99
Brown Rice, Sriracha Aioli, Salmon, Cucumber, Scallions, Red Radish, Pickled Mushrooms, Seaweed, Avocado, Lime Wedge, Crispy Onions, Sesame Streets, Hapa Salad
- Poke Bowl - Korean Rib Bowl $15.99
Sushi Rise, Miso Vinaigrette, Pork Ribs w/Gochujang Sauce, Roasted Corn, Scallions, Pickled Mushrooms, Asparagus, Miso Vinaigrette, Crispy Onions, Napa Salad
- Build Your Own Poke (Small , Medium , Large ) $11.95
Acai Bowls
- Frescatela Acai Bowl $12.95
Organic Acai, Chocolate Granola, Strawberries, Banana, Raspberries, Chocolate Nibs, Drizzled Nutella
- Fresca Acai Bowl $12.95
Organic Acai, Chocolate Granola, Strawberries, Mango, Pineapple, Pomegranate, Coconut Flakes, Honey
- Foresta Acai Bowl $12.95
Organic Acai, Blueberry Granola, Strawberries, Raspberries, Blackberries, Pomegranate, Coconut Flakes, Nutella
- Pesca Acai Bowl $12.95
Organic Acai, Hemp Granola, Grilled Peaches, Banana, Strawberries, Peanuts, Honey
Chia Bowls
- Straciattela Chia Bowl $12.95
Chia&Agave, Chocolate Granola, Strawberries, Banana, Blueberries, Chocolate Nibs, Drizzled Nutella
- Pero Chia Bowl $12.95
Chia&Coconut Milk, Blueberry Granola, Blackberries, Kiwi, Strawberries, Chia Seeds, Peanut Butter
- Sorriso Chia Bowl $12.95
Chia&Agave, Hemp Granola, Strawberries, Kiwi, Mango, Chia Seeds, Honey
- Fresca Chia Bowl $12.95
Chia&Coconut Milk, Blueberry Granola, Blackberries, Mango, Raspberries, Pomegranate, Coconut Flakes, Agave
Pitaya Bowls
- Roma Pitaya Bowl $12.95
Organic Pitaya, Blueberry Granola, Strawberries, Kiwi, Blackberries, Chia Seeds, Drizzled Peanut Butter
- Mamma Mia Pitaya Bowl $12.95
Organic Pitaya, Chocolate Granola, Mango, Banana, Raspberries, Coconut Flakes, Drizzled Nutella
- Capri Pitaya Bowl $12.95
Organic Pitaya, Blueberry Granola, Kiwi, Blueberries, Pineapple, Chia Seeds, Coconut Flakes, Honey
- Fresca Pitaya Bowl $12.95
Organic Pitaya, Hemp Granola, Pineapple, Raspberries, Banana, Pomegranate, Chocolate Nibs, Peanut Butter
Kale Bowls
- Tutta Noce Kale Bowl $12.95
Organic Kale, Hemp Granola, Walnuts, Toasted Almonds, Peanut, Pumpkin Seeds, Sundried Blueberries, Coconut Flakes, Honey
- Fresca Kale Bowl $12.95
Organic Kale, Blueberry Granola, Pineapple, Blackberris, Kiwi, Coconut Flakes, Honey
- Bocca Felice Kale Bowl $12.95
Organic Kale, Blueberry Granola, Strawberries, Pineapple, Banana, Chia Seeds, Drizzled Peanut Butter
Oatmeal Bowls
- Fresca Oatmeal Bowl $12.95
Steel Oats, Chocolate Granola, Blueberries, Mango, Banana, Goji, Chia Seeds, Drizzled Nutella
- Da Nonna Oatmeal Bowl $12.95
Steel Oats, Chocolate Granola, Strawberries, Banana, Raspberries, Coconut Flakes, Drizzled Peanut Butter
- La Regina Oatmeal Bowl $12.95
Steel Oats, Blueberry Granola, Strawberries, Blueberries, Raspberries, Toasted Banana, Coconut Flakes, Honey
- Milano Oatmeal Bowl $12.95
Steel Oats, Blueberry Granola, Strawberries, Blueberries, Raspberries, Toasted Banana, Coconut Flakes, Honey
Smoothies
- Power Smoothie $7.00
Organic Acai, Strawberries, Banana, Vanilla Protein, Choice of Milk
- Organic Bomb Smoothie $7.00
Blueberries, Banana, Beet, Coconut Water, Chia
- Green Machine Smoothie $7.00
Kiwi, Green Apple, Spinich, Kale, Banana, Cayenne Pepper, Lemon Juice
- Electric Smoothie $7.00
Organic Pitaya, Mango, Banana, Chia, Coconut Milk
- Fuel Smoothie $7.00
Organic Acai, Mango, Orange Juice, Banana
- Detox Smoothie $7.00
Banana, Carrot, Beet, Orange, Vanilla, Almond Milk
- Booster Smoothie $7.00
Organic Acai, Orange Juice, Apple Juice, Fresh Orange, Fresh Apple
- Exotic Smothie $7.00
Organic Pitaya, Raspberries, Strawberries, Blackberries, Ginger, Almond Milk
- Tropical Smoothie $7.00
Pineapple, Mango, Beet , Raspberries, Apple, Coconut Water
Toasts
- Juliet Toast $7.00
Toasted Bread, Nutella, Mascarpone, Strawberries, Cocoa Granola, Chocolate Nibs
- Avocado Toast $6.00
Toasted Bread, Guacamole
- Pomodori Toast $7.00
Toasted Bread, Roasted Tomato pesto, Egg. Chilli Pepper Flakes
- Figalino Toast $7.00
Toasted Bread, Brie Cheese, Fig Jam
- Caprino Toast $7.00
Toasted Bread, Guacamole, Roasted Tomato, Goat Cheese
- Pancetta Toast $7.00
Toasted Bread, Guacamole, Egg, Bacon
- Spuntino Toast $7.00
Toasted Bread, Peanut Butter, Banana, Toasted Peanuts, Drizzled Honey
- Fresca Toast $7.00
Toasted Bread, Hummus, Roasted Tomato, Roasted Artichoke, Shaved Parmesan, Drizzled EVOO, Garnish with Parsley
- Piccante $7.00
Toasted Bread, Guacamole, Roasted Tomato, Sriracha Shrimp, Garnish with Parsley
- Romeo $7.00
Toasted Bread, Brie Cheese, Strawberries, Raspberries, Grapes
Salads
- Caesar Salad $8.50
Crouton, Romaine Lettuce, Parmesan Cheese, Caesar Dressing
- Cobb Salad $10.50
Eggs, Tomato, Crumbled Blue Cheese, Avocado, Bacon Bits, Grilled Grill Chicken
- Greek Salad $10.50
Feta, Olives, Avocado, Red Onion, Cucumber, Chicken
Fresca Bowl & Poke Mahi Details
Service options
- Delivery
- Takeout
- Dine-in
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Coffee
- Vegetarian options
Dining options
- Lunch
- Dinner
Payments
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Fresca Bowl & Poke Mahi Photos










Fresca Bowl & Poke Mahi Location
Fresca Bowl & Poke Mahi
623 2nd Ave, New York, NY 10016, USA
Fresca Bowl & Poke Mahi Reviews
smoothiespricehospitalserverssouphot saucegentlemansmellfresh foodbrown rice
★ 5★ 4★ 3★ 2★ 1As a poke lover I have been meaning to stop by here for lunch for a while. I finally went today - I just rejoined meal pal and they had the taco poke for lunch today -The location is actually pretty large and has a lot of seating, very fresh and clean ambiance - didn’t realize fresca bowl was also here so a lot of selections!The taco poke bowl was amazing, all ingredients were fresh, the tuna was very flavorful and served in mini taco shells! Very filling portion, would highly recommend!
September 09 · SandyJust visited and the young gentleman who helped us was so good about walking us through the ordering process. The bowl looked like a work of art! We added an awesome protein smoothie as well, yummy!!!
October 16 · K BastianDO NOT order Too Good to Go here. You’ve been warned. It said original value $18. No this is definitely not $18. I’ve had food here before paying the $18 full price for a poke. The food I received first of all had no fish at all or any seafood. There was like 4 small pieces of teriyaki chicken. What?! There were also some scrap vegetables and some brown rice. It is like worth maybe $2. The most disappointing food experience in my life. Definitely a small bowl as well. A small bowl there is $12 and has a lot more ingredients.
June 23 · yungMy poke bowl with shrimp was delicious. It hit the spot. I loved the spicy sauceStaff was friendly
March 25 · Meg ESalmon looked funny but I ordered anyway, spend 20 dollars, took 1 bite and through it in the trash. To make it worse the salmon was like half cooked from the rice, which is ewh. Ingredients didn't seem fresh and didn't smell appealing.
February 15 · T Lynx
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