Little Beet Introduce
Welcome to the vibrant world of New York City's dining scene, where culinary options are endless, but finding a place that balances health, flavor, and convenience can be a real challenge. That's where Little Beet shines. Nestled in the bustling heart of midtown, this fast-casual restaurant has made a name for itself by proving that nourishing food can also be incredibly delicious. Whether you're a local New Yorker on a tight lunch break or a visitor exploring the city, Little Beet offers a refreshing and satisfying alternative to traditional fast food. With a focus on fresh, wholesome ingredients and a menu designed to fuel you up without weighing you down, it's a go-to spot for anyone seeking a quick, healthy, and flavorful meal.
Little Beet isn't just about salads; it's about a complete dining experience built around well-being. The menu is crafted to cater to a wide range of dietary needs and preferences, from those following specific diets like Keto, Whole30, or Low FODMAP, to anyone simply looking for a healthy and satisfying meal. Their commitment to using high-quality ingredients is evident in every dish, from their customizable plates to their thoughtfully designed chef-crafted bowls. It's a place where you can eat well, feel good, and enjoy food that tastes amazing.
Little Beet embraces the fast-paced New York lifestyle, offering a quick bite without compromising on quality. The atmosphere is casual and trendy, making it the perfect spot for a solo meal, a casual get-together with friends, or a quick stop while running errands. Its family-friendly and LGBTQ+ friendly environment ensures everyone feels welcome, and its reputation as a transgender safe space speaks to its inclusive and welcoming culture. The combination of delicious, healthy food, a comfortable atmosphere, and a strong sense of community makes Little Beet a standout choice in a city full of options.
Conveniently located at 111 W 40th St, New York, NY 10018, USA, Little Beet is situated right in the heart of midtown Manhattan. This prime location makes it an ideal spot for anyone working in the area, or those visiting major attractions like Bryant Park or Times Square. The restaurant is easily accessible by foot from many nearby office buildings and tourist destinations, making it a perfect lunch spot. Its proximity to several subway lines ensures a seamless journey for commuters from all boroughs, and its central location is a major plus for anyone looking for a quick and easy place to grab a healthy meal.
Little Beet is committed to providing a welcoming experience for everyone. The establishment is equipped with wheelchair accessible entrances, restrooms, and seating, ensuring that guests with mobility needs can navigate the space with ease. This thoughtful design makes it a comfortable and convenient choice for a diverse crowd of diners. Whether you're arriving from a nearby office or hopping off the subway, you'll find that Little Beet’s central location and accessibility features make it a hassle-free destination.
Little Beet provides a variety of services to accommodate the diverse needs of its customers, from quick meals on the go to larger gatherings.
- No-Contact Delivery and Curbside Pickup: For ultimate convenience, you can place an order online and have it delivered right to your door or pick it up without having to go inside.
- Takeout: Perfect for a quick lunch or dinner on the go, their takeout service is fast and efficient.
- Dine-in: While seating is limited, you can enjoy your meal in their casual, trendy dining area.
- Catering: Little Beet offers catering services for events, office lunches, and parties, bringing their healthy and delicious food directly to your gathering.
- Online Ordering: You can easily place an order for pickup or delivery through their website, which is a convenient way to skip the line.
- Family Meals: After 4 PM, Little Beet offers family meals that serve 2, 4, or 8 people, making it a great option for a healthy dinner at home.
Little Beet stands out with several key features that make it a local favorite.
- Customizable Meals: The "Make Your Own Plate" option is a major highlight, allowing you to choose your base (like Basmati Rice, Quinoa, or Field Greens), protein, and a variety of delicious sides. This level of customization ensures you get exactly what you want.
- Chef-Crafted Bowls: For those who want a perfectly balanced and pre-designed meal, the Chef-Crafted Bowls like the Brussel Hustle Salad or the Beet Falafel Bowl are excellent choices.
- Dietary Inclusivity: The menu features a wide range of options, including healthy choices, organic dishes, vegan options, and vegetarian options. They also cater to specific dietary needs with dedicated bowls for Whole30, Paleo, Keto, and Low FODMAP diets.
- Fresh and Wholesome Ingredients: The restaurant prides itself on using fresh, high-quality ingredients, from their roasted vegetables to their flavorful dressings.
- Casual and Trendy Atmosphere: The ambiance is relaxed and modern, perfect for a quick and enjoyable meal.
- Wi-Fi and Restrooms: The restaurant offers complimentary Wi-Fi, making it a good spot for a quick work session, and clean restrooms are available for customer use.
- Payments: They accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, for a convenient and seamless checkout process.
Little Beet has quickly become a standout in the New York City dining scene, and for good reason. What makes it truly worth choosing is its unwavering commitment to providing healthy, delicious, and convenient food. Unlike many other fast-casual chains, Little Beet doesn't compromise on the quality of its ingredients. They offer a menu that is not only packed with flavor but also designed to make you feel good. The ability to completely customize your meal is a huge plus, allowing you to build a bowl that perfectly fits your cravings and dietary needs. Whether you're in the mood for a hearty grain bowl, a light salad, or a protein-packed meal, the options are endless.
The "Make Your Own Plate" is a particular highlight. You can start with a base of Basmati Rice, Quinoa, or a mix of Greens and Grains, and then fill it with an incredible selection of sides like Shaved Brussels, Roasted Rainbow Carrots, or Sweet Potatoes. The variety of toppings and dressings means no two meals have to be the same. On top of this, their Chef-Crafted Bowls, like the Beet Falafel Bowl and the Paleo Bowl, are expertly balanced and bursting with flavor. The Butternut Squash Soup is also a fan favorite, known for being delicious and comforting.
Beyond the food, Little Beet's dedication to accessibility and inclusivity sets it apart. The wheelchair accessible entrance and restrooms make it a welcoming space for all, and the friendly, casual atmosphere invites a diverse crowd. While there have been a few instances of disorganized service, the overwhelmingly positive feedback about the quality and taste of the food makes it a place worth returning to. For anyone in New York looking for a quick, healthy, and satisfying meal that won't leave you feeling sluggish, Little Beet is an excellent choice. It’s a perfect spot for solo dining, a fast lunch, or a healthy dinner on the go, proving that eating well doesn’t have to be complicated or boring.
Address: 111 W 40th St, New York, NY 10018, USA
Phone: (917) 338-7111
Mobile Phone: +1 917-338-7111
Little Beet Food & drink
Make Your Own Plate
- Basmati Rice Custom Plate
with green herbs and garlic
- Quinoa Custom Plate
w/ Job's Tears & Amaranth
- Field Greens Custom Plate
- Greens + Grains Custom Plate
- Greens + Rice Custom Plate
- Skip the Base, Add an Extra Side Custom Plate
Chef Crafted Bowls
- BRUSSEL HUSTLE SALAD
Roasted chicken, field greens, shaved Brussels sprouts, avocado bean dip, chimichurri sauce, pickled onions and super seeds (contains dairy)
- CHEF'S SOUP BOWL
Butternut squash soup poured over roasted chicken, basmati rice, sautéed greens, super seeds, and chimichurri sauce
- YUZU POKE BOWL
Salmon poke´ (raw), field greens, spicy cold noodles, sesame avocado, yuzu vinaigrette, and pickled ginger
- BEET FALAFEL BOWL
Baked beet falafel, basmati rice, black beans and corn, charred broccoli, beet hummus, turmeric tahini, and pickled onions
- PALEO BOWL
Seared salmon, field greens, sweet potatoes, sesame avocado, and chipotle aioli
- WHOLE 30 BOWL
Roasted chicken, field greens, sweet potatoes, charred broccoli, and turmeric almonds
- LOW FODMAP BOWL
Seared salmon, quinoa, charred broccoli, sweet potatoes, and super seeds
- KETO BOWL
Seared salmon, braised pork, roasted chicken, and field greens
A La Carte
- SHAVED BRUSSELS
with pecorino cheese and cranberries (served cool, contains dairy)
- ROASTED RAINBOW CARROTS
with lemon (warm, gluten-free, and vegan)
- BUTTERNUT SQUASH SOUP
with coconut milk (served warm)
- SWEET POTATOES
with olive oil and Maldon sea salt (served warm)
- CHARRED BROCCOLI
with olive oil, salt, and pepper (served warm)
- SAUTÉED GREENS
with chickpeas and golden raisins (served warm)
- GREEN BEANS
with garlic and Aleppo pepper (served warm)
- SESAME AVOCADO
with lemon vinaigrette (half, cool, gluten-free, and vegan)
- ROASTED BEETS AND LENTILS
with horseradish (cool, gluten-free, and vegan)
- SPICY COLD NOODLES
with kelp and sesame dressing (cool, gluten-free, and vegan)
- BLACK BEANS AND CORN
with lime, cilantro, and chipotle (cool, gluten-free, and vegan)
Family Meals
Available After 4PM
- Feeds 2
Available After 4PM Choose 1 Base, 2 Sides, 1 Protein, 1 Sauce, 1 Garnish (combined total of choices can feed up to 2)
- Feeds 4
Available After 4PM Choose 2 Bases, 4 Sides, 2 Proteins, 2 Sauces, 2 Garnishes (combined total of choices can feed up to 4)
- Feeds 8
Available After 4PM Choose 2 Bases, 4 Sides, 2 Proteins, 2 Sauces, 2 Garnishes (combined total of choices can feed up to 8)
Beverages
- Open Water
- Spindrift Seltzer
- Red Jacket Orchards - Strawberry Apple (12oz)
- Harney & Sons Organic Iced Tea
Little Beet Details
Service options
- Curbside pickup
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Wheelchair accessible parking lot
Offerings
- Coffee
- Comfort food
- Healthy options
- Late-night food
- Organic dishes
- Quick bite
- Salad bar
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
- Dessert
- Seating
- Table service
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Casual
- Trendy
Crowd
- Family-friendly
- LGBTQ+ friendly
- Locals
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- High chairs
- Kids' menu
Little Beet Photos










Little Beet Location
Little Beet Reviews
healthybowlgluten freevegansalmonavocadosweet potatoesbryant parkfalafelgreens
★ 5★ 4★ 3★ 2★ 1If you're a salad lover who craves customization, look no further than Little Beet! This place truly lets you be the chef. The sheer number of fresh ingredients available is astounding, from various greens and grains to an impressive selection of proteins (grilled, roasted, plant-based – they have it all!). I love being able to craft a bowl that perfectly suits my cravings every time. The quality of the ingredients is top-notch, and the dressings are all fantastic. It's a fantastic spot for a truly personalized and healthy meal.I added beet falafels in my bowl along with super seeds, avocado, roasted sweet potatoes, and greens with harissa dressing. The bowl was delicious, filling, and good portion. The butternut squash soup was pretty good 👍 😋Highly recommend if you're looking for a healthy lunch/dinner.
June 03 · roma mangwaniI ordered for pick up on their site that was supposed to be ready by 12:35pm. When I walked in, there were no orders placed on the ‘pick up’ shelf and barely any customers in line to order. I went up to the staff and told him my name, but it was obvious that the order wasn’t ready. Bunch of people started to trickle in, and there were 3 people working and 1 in the kitchen. They forgot about my order and continued to prepare the orders for the customers who were in line. 20 mins later, the staff went up to the register and printed my order and prepared it. The food tastes good, but unfortunately this location is very disorganized. It’s definitely a takeout place given there’s only a limited number of places to sit and eat as pictured. I probably won’t go back to this location.
May 30 · Nicole KimWhen I eat out, I always look for relatively healthy options, and what The Little Beet offers fits the bill. They have a good variety of grains, veggies, and proteins, plus some interesting sauce options to choose from. Overall, I was happy with the portion size and flavor of my order. The turkey breast was surprisingly tender, and the other foods were tasty without being too salty. The staff also seemed genuinely happy to be there—warm and welcoming, which is an added bonus.
November 07 · H HAwesome 🤩 great food awesome staff! Shea was especially helpful and nice. Vegetarian options. The avacado with sesame is my favorite.
April 01 · debbiFirst time coming and got the make your own bowl filled with so much deliciousness! Friendly helpful staff and tasty, reasonably priced eats!
May 24 · Sarah
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