Local Foods - The Heights: Fresh, Local, and Delicious in Houston

Local Foods - The Heights Introduce

For those of us living in and around Houston, the search for a dining spot that perfectly balances fresh, wholesome ingredients with incredible flavor is a constant quest. And in the heart of The Heights, one restaurant has mastered this art: Local Foods - The Heights. This isn't just an eatery; it’s a celebration of New American cuisine with a strong commitment to sourcing local ingredients, ensuring that every dish is as fresh as it is delicious. The menu is a vibrant tapestry of sandwiches, salads, and bowls that are both comforting and exciting, making it a beloved destination for locals seeking a feel-good meal.

Local Foods is known for its stylish yet casual atmosphere. The bright, welcoming space, with its clean design and communal tables, creates a super chill environment perfect for relaxing and catching up with friends. Whether you're a regular or a first-time visitor, the vibe is always friendly and inviting. The restaurant’s popularity is a testament to its fast service and commitment to quality, which is evident in every thoughtfully prepared dish.

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Location and Accessibility

Local Foods - The Heights is perfectly situated at 714 Yale St suite 1a, Houston, TX 77007, making it a prime spot in one of Houston's most vibrant neighborhoods. The location is right along a popular bike path, adding to its community-centric feel. For drivers, the restaurant offers the convenience of a free parking lot and free street parking, which is a huge plus in this busy area.

The restaurant is dedicated to providing an accessible experience for all guests. It is fully equipped with a wheelchair-accessible entrance, parking lot, restroom, and seating, ensuring that everyone can enjoy their meal comfortably. This attention to detail makes Local Foods a truly inclusive dining destination for locals and tourists alike.

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Services Offered

Local Foods - The Heights provides a versatile range of services to suit various dining preferences and needs.

Dine-in: Enjoy the cozy and trendy atmosphere by dining in. The casual setting is perfect for a relaxed lunch or a casual dinner with friends and family.
Outdoor Seating: Take advantage of the pleasant Texas weather by sitting on their dog-friendly patio. It's a great spot to enjoy your meal while people-watching and soaking up the neighborhood's energy.
Takeout: For a quick and easy meal on the go, Local Foods offers a convenient takeout service. You can place your order and pick it up to enjoy wherever you'd like.
Delivery: Have your favorite dishes brought directly to your home or office. This service ensures you can enjoy their fresh, healthy food without leaving your location.
Catering: Local Foods offers catering for events, bringing their delicious and healthy menu to your next gathering or business meeting.

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Features and Highlights

The menu at Local Foods is a testament to its name, with a focus on fresh, healthy, and delicious options.

Creative and Healthy Menu: The restaurant offers a wide array of options, from comfort food to healthy alternatives. Their sandwiches are a highlight, including the much-loved Crunchy Chicken and the innovative Truffled Egg Salad. You can even order any sandwich as a salad, providing a great choice for those seeking a lighter meal.
Vegan and Vegetarian Options: The menu is incredibly accommodating, featuring a variety of vegan and vegetarian dishes. The Vegan Cashew Queso and Vegan Power Bowl are popular choices, showcasing their commitment to providing flavorful options for all dietary needs.
Great Desserts: Don't miss out on their dessert selection. The Vegan Carrot Cake Cupcake and gluten-free Chocolate Brownie are highly-rated, offering the perfect sweet end to your meal.
Family and Group-Friendly: With a dedicated kids' menu, high chairs, and a welcoming atmosphere, Local Foods is an excellent choice for families. It’s also a popular spot for groups, making it a great place to meet up with friends.
Outstanding Beverage Program: Local Foods offers more than just food. They have a full bar with beer, wine, and hard liquor. Their "Jar Cocktails" are a unique feature, allowing you to get a great cocktail to share with your group. The selection of coffees and teas is also a plus for those looking for a non-alcoholic option.
Fast Service: Despite its popularity, Local Foods is known for its fast and efficient service, making it a reliable choice for a quick lunch or dinner.

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Contact Information

To plan your visit or for any inquiries, you can reach out to Local Foods - The Heights.

Address: 714 Yale St suite 1a, Houston, TX 77007, USA

Phone: (713) 360-6133

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What is worth choosing

Choosing Local Foods - The Heights is choosing a meal that feels both indulgent and good for you. The restaurant's philosophy of using fresh, locally sourced ingredients is more than just a marketing phrase; it’s a commitment that you can taste in every bite. The creative menu, which includes everything from the fan-favorite Crunchy Chicken sandwich to the refreshing Asian Chicken Salad, ensures there’s a new flavor to discover with every visit.

The atmosphere, described by patrons as "cozy and welcoming," makes it a place you'll want to return to again and again. It’s a comfortable space where you can relax and enjoy good company. Whether you're a health-conscious diner, a foodie looking for a new spot, or a family in search of a kid-friendly restaurant, Local Foods caters to everyone. The combination of its delicious, high-quality food, friendly service, and a truly inviting environment makes it a gem in Houston's vibrant culinary landscape.

Local Foods - The Heights Food & drink

Jar Cocktails
Jar, Lavender Lemonade $29.25
Approx. 3 Serving Jar Cocktail.
Jar, Berry Ginger Rita $29.25
Berry Ginger Margarita, Pueblo Viejo Tequila, Mixed Berry Syrup, Ginger Beer. 12 oz jar...Approx 3 cocktails
Jar, Garden Gimlet $29.25
Ford's Gin, Green Goddess Syrup, 12 oz jar...Approx 2 cocktails
Jar, Cherry Almond Sour $29.25
Marfa vodka, Cherry Almond syrup, 12 oz jar...Approx 3 cocktails
Jar, Spicy Margarita $29.25
Approx. 3 Serving Jar Cocktail.

Sandwich As A Salad
Banh Mi Salad $17.00
Romaine, Grilled Black Hill Ranch Pork, Pickled Onion, Carrot/Cucumber Mix, Fresh Jalapeno, Cilantro, Soy-Ginger Vinaigrette
Texas Beef Salad $22.25
Mixed Greens, Katz Coffee Caramelized Onions, Gruyere Cheese, Crispy Onions, Balsamic Vinaigrette
Quinoa Burger Salad $17.00
Taqueria Pickled Vegetables, Romaine Lettuce/Kale Mix, Tomato, Green Beans, Lemon Vinaigrette, Vegan Aioli
Garden Sammie Salad $15.25
Romaine, Brussels, Avocado Spread, Hummus, Pickled Onion, Tomato, Curried Cauliflower, Sprouts, Lemon Vinaigrette
Crunchy Chicken Salad $19.25
Romaine Lettuce, 5 Oz Red Bird Chicken Breast, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles, Provolone, Buttermilk Ranch
Truffled Egg Salad Salad $17.75
Mixed Greens, Truffled Egg Salad, Tomato, Parmesan, Lemon Vinaigrette.
Gulf Seafood Salad $20.50
Romaine, Shrimp & Blue Crab, Tomato, Pickled Onion, Cucumber, Lettuce, Buttermilk Ranch.
Avocado BLT Salad $19.25
Romaine, Chopped Iceberg, Fried Egg, Bacon, Avocado, Heirloom Tomato, Lemon Vinaigrette

Daily Specials
"Brunchy" Chicken Sandwich $21.10
Everything Pretzel Bun, Ranch, Pimento Cheese, Bacon, Fried Egg, Chicken Breast Arugula, Fried Onion
Sesame-Crusted Yellowfin Tuna $32.75
Mango Relish, Watermelon Radish, Avocado Wasabi Couli, Sesame Seeds, Edible Flowers
Nashville Not So Hot Tofu Sandwich $18.75
Crispy tofu on A Vegan Burger Bun, Vegan Aioli, Napa Cabbage slaw, Nashville Not so Hot Sauce, Pickles, Almonds
Caprese Chicken Sandwich $21.25
Marinated Grilled Chicken, Tomato, Smoked Mozzarella, Arugula, Fresno Pesto, Balsamic Aioli, served on Ciabatta
Orange Maple Glazed Grilled Pork Chop $24.75
Grilled Broccolini, Squash, Cilantro Corn, Orange Maple Glaze, Mashed Potatoes, Grilled Peaches
GULF SHRIMP "SMASHED" PITA $23.40
NAAN, SMASHED SHRIMP BURGER, PICKLED GREEN TOMATO & JALAPENO, CABBAGE SLAW, CHILE THREADS, PINEAPPLE CRIPS, COCONUT CREAM, ASIAN HERBS

Red Wines
Caymus Cabernet Sauvignon 750ml $100.00

To Share
Vegan Cashew Queso $10.75
Vegan chili taco meat, cashew queso, cilantro, corn tortilla chips.
Vegan Spinach Dip $13.00
Hearts of palm, seasoned corn tortilla chips *contains nuts gluten free
Tomato Toast App $14.00
Jalapeno Cheddar Sourdough, Zucchini Butter, Heirloom Tomato, Pickled Green Tomatoes, Reduced Balsamic, Microgreens, Toasted Everything Spice
Spicy Guacamole $11.75
Tajin, Corn, Calabrian Chile Oil, Lime, Cilantro, Wheat tostada

Salads
Green Summer Salmon Salad $22.25
Avocado, Cilantro, Zucchini, Curry Oil, Seaweed Crunch, Green Beans
Asian Chicken Salad $18.75
Oven Roasted Chicken Breast, romaine, napa cabbage/carrot mix, cured cucumber, green beans, broccoli, cilantro, bean sprouts, sesame seeds, cashews, kelp noodles, soy vinaigrette, spicy peanut sauce, (N)
Salmon Poke $23.00
Brown Rice, Baby Bok Choy, Edamame, Cucumber, Avocado, Tomato, Crispy Rice Crumble, Pickled Carrot & Daikon, Leche de Tigre, Sunflower Sprouts
Shrimp Caesar Salad $23.50
Kale-Romaine Mix, Tomatoes, Garlic Croutons, Parmesan, Fried Capers, Hearts of Palm, Caesar Dressing
Taco Salad $18.25
Kale & Romaine, Woodlands’ Tempeh, Kidney Beans, Avocado, Cilantro-Corn, Pickled Onions, Pumpkin Seeds, Lemon Vinaigrette
Summer Harvest Salad $16.00
Mixed Greens, Gold Bar Squash and Zucchini, Watermelon, Roasted Corn, Brussel Sprouts, Radish, Texas Goat Cheese, Sunflower Seeds, Herb Vinaigrette
Build Your Own Salad $11.75
Choice of base, protein, and dressing.

Soup
Chicken Posole Cup $5.50
Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds.
Chicken Posole Quart $14.75
Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds
Chicken Posole Bowl $9.50
Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds

Kids Menu
PB&J $8.05
pretzel bun, strawberry-apple-cranberry jelly, peanut butter, served with 1 market side.
Kids Pizza $8.05
Ciabatta, Marinara, provolone and parmesan cheese
Grilled Cheese $8.05
pretzel bun, provolone cheese, choice of 1 market side
Kid’s Chicken And Veggies $8.05
Roasted Half Chicken Breast, carrot sticks, broccoli, hummus, choice of side

Dessert
Chocolate Brownie (Gluten Free) $6.00
Gluten Free Flour Blend, Chocolate Chips, Cocoa Nibs, Crushed Peppermints
Vegan Carrot Cake Cupcake $4.75
Vegan carrot cake cupcake with coconut "cream cheese" icing
Chocolate Chip Cookie $3.75
Our Classic Recipe!

Entrees
Fish Tacos $21.25
Tempura Battered Redfish, Maximo's Blue Corn Tortillas, Red Cabbage Slaw, Jalapeno Crema Sauce, Diced Tomato, Red Onion, Cilantro
Chicken Mediterranean Bowl $23.50
Seared Chicken, Tzatziki, Tabouli, Cucumber, Feta, Pickled Onion, Tomato, Olive Mix and Pine Nuts
Steak Bowl $25.75
Saffron Rice, Oyster Mushrooms, Roasted Cherry Tomato, grilled Gold bar squash, Green Beans, Corn Salsa
Pistachio Crusted Salmon $27.00
Pistachio Crusted salmon, charred green beans, grilled watermelon, sliced fennel, diced jicama, baby heirloom tomatoes, feta cheese, white balsamic reduction.
Shrimp Pasta $27.00
Cremini Mushrooms, Spinach, Cherry Tomato, Broccolini, Milton's Bucatini Pasta, Lobster Sauce
Vegan Power Bowl* $18.75
Brown Rice & Quinoa, Lemony White Beans, Summer Vegetable Saute, Red Pepper Pine Nut Caponata, Baby Tomatoes

Beverages
Honey Iced Coffee $5.50
House cold brew, honey, oat milk, pumpkin spice, vanilla
Martinelli Apple Juice $3.75
Saratoga Sparkling Water $3.50
Dr. Pepper $4.00
12 oz bottle
Seasonal Lemonade $4.25
Strawberry Lemonade
Iced Tea $4.25
Fresh brewed black tea by Katz Coffee
Mexican Sprite $4.25
Made with cane sugar, so yummy!
Mexican Coke $4.25
Mexican Coke —the refreshing, crisp taste you know and love made with real cane sugar.
Diet Coke, 8 Oz. Bottle $3.00
A delicious, crisp, sparkling cola for the refreshment you want
16 Oz Nitro Cold Brew $7.25

Sides
Pickles $4.75
House dill pickle spears.
Housemade Chips $4.75
Potato chips, old bay seasoning.
Pumpkin Seeds $4.75
Roasted pumpkin seeds, cajun seasoning.
Red Potato Salad**** $4.75
Red potatoes, dill, honey, boiled egg, aioli, whole grain mustard.
Kale $4.75
pine nuts, parmesan
3 Sides Plate $13.00
Choose any three sides for your meal.
Fruit $4.75
seasonal fruit

Sandwiches
Truffled Egg Salad $17.50
Truffled Egg Salad, Mixed Greens, Tomato, Parmesan, Aioli, Pretzel Bun
Smoked Salmon $18.75
House Smoked And Cured Salmon, Eggy Cream Cheese, Onion Jam, Dill Pickles, Everything Bagel
Toast $1.25
Gulf Seafood $20.50
Shrimp & Blue Crab, Tomato, Pickled Onion, Lettuce, Ranch, Ciabatta
Garden Sammie $15.25
Brussels, Avocado Spread, Hummus, Pickled Onion, Tomato, Curried Cauliflower, Sprouts
Banh Mi* $17.75
Grilled Falcon Lake Farms Pork, Pickled Onion, Carrot/Cucumber Mix, Jalapeno, Cilantro, Sambal, Aioli, On A French Roll
Avocado BLT $19.50
Fried Egg, Bacon, Iceberg Lettuce, Aioli, Heirloom Tomato, Sourdough
Crunchy Chicken $19.25
Red Bird Chicken Breast, Nut-Seed Crumble, Crushed Chips, Tomato, House Pickles, Romaine, Provolone, Buttermilk Ranch, Pretzel Bun
Texas Beef Sandwich $22.25
44 farms beef, gruyere cheese, Katz coffee caramelized onions, jalapeño aioli, crispy onions, served on french roll
Good Karma "Burger" $17.00
Taqueria Pickled Vegetable Spread, Tomato, Shredded Romaine, Vegan Aioli, Ciabatta

Local Foods - The Heights Details

Service options
Outdoor seating
Delivery
Onsite services
Takeout
Dine-in

Highlights
Fast service
Great dessert

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Alcohol
Beer
Cocktails
Coffee
Comfort food
Hard liquor
Healthy options
Organic dishes
Quick bite
Small plates
Vegan options
Vegetarian options
Wine

Dining options
Brunch
Lunch
Dinner
Catering
Dessert
Seating
Table service

Amenities
Bar onsite
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Casual
Cozy
Trendy

Crowd
Family-friendly
Groups
Tourists

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
High chairs
Kids' menu

Parking
Free parking lot
Free street parking
Parking

Pets
Dogs allowed outside

Local Foods - The Heights Photos

Local Foods - The Heights Location

Local Foods - The Heights

Texas Harris County Houston Northside Yale Street

714 Yale St suite 1a, Houston, TX 77007, USA

Local Foods - The Heights Reviews

An average rating of ★4.6 from 1727 user reviews.

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★ 5★ 4★ 3★ 2★ 1

food was decent today. i always get the skewers as an appetizer but the steak was way too salty. the service was pretty bad and we sat at the bar. it’s usually better at a table. i went around 6:15pm, it was super packed and very loud. our bartender took forever to take our drink order, it felt like he was ignoring us. i mean we practically had to yell to get him to look our way. the hummus charcuterie board was nice. i wish the tomatoes were cooked through, but other than that it was pretty decent. no desert because i got the fiore bottle of wine. it’s very beautiful inside.
July 10 · Cassandra Robles
Local Foods in The Heights is such a great spot — super chill and perfect for relaxing and catching up with friends. The atmosphere is cozy and welcoming, and the food is absolutely delicious. Everything is fresh and full of flavor. Definitely a highly recommended place for a laid-back meal with good company.
April 05 · Frances Echavarry
Ordered the chircurrio salad, you only get 2 pieces of salmon for almost 20$. I would say that's a bit over priced for 1/2 of a salmon. The apple beet salad is great, it reminds me of thanksgiving. Great customer service
March 16 · J' Marie
Local Foods - The Heights is a fantastic spot for fresh and flavorful meals! The menu offers a great variety of healthy options, all made with high-quality ingredients. The sandwiches and salads are especially delicious, and the portions are generous for the price.The atmosphere is modern and welcoming, making it a great place to enjoy lunch or dinner with friends. Service is friendly and quick, and I also appreciate the option for takeout and delivery when I’m in a hurry.Highly recommend if you’re looking for tasty, fresh, and well-prepared food in Houston!
August 25 · Favb N
This is a very family friendly restaurant in The Heights. While there is parking available, it may become an issue depending on the time of day. Street parking as well as lot parking are available. Orders are taken at the counter and patrons are given a numbers once the order is ready, a server brings out the order. Everyone was very professional and friendly and I would definitely visit again.
June 22 · Stephanie Willis