Muscle Maker Grill Introduce
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In the vibrant food scene of the Bronx, New York, Muscle Maker Grill stands out as a unique and essential destination for those seeking nutritious and delicious American fare. Located on East Tremont Avenue, this health-focused restaurant has built a reputation for providing a menu that is both satisfying and mindful of a balanced diet. More than just a typical eatery, Muscle Maker Grill offers a diverse range of options, from lean burgers and wraps to hearty pasta dishes and salads, all designed to fuel an active lifestyle. The establishment has successfully blended the comfort food we all crave with healthier ingredients and preparation methods, making it a favorite among college students, fitness enthusiasts, and anyone looking to eat better without sacrificing flavor. Its casual and trendy atmosphere makes it a welcoming spot for a solo meal, a group gathering, or a quick bite on the go. By catering to a wide range of dietary needs, including vegan and vegetarian options, Muscle Maker Grill has positioned itself as a versatile dining choice for a health-conscious crowd.
The popularity of Muscle Maker Grill is rooted in its innovative approach to classic American dishes. Instead of heavy, calorie-laden meals, the restaurant focuses on lean proteins, fresh vegetables, and complex carbohydrates, all prepared with an emphasis on taste. This is particularly evident in their menu, which features items like the Keto Your Way bowls and a variety of wraps, salads, and lean burgers. The menu is thoughtfully structured to offer a wide array of choices that cater to different dietary preferences and goals, from weight management to muscle building. The inclusion of vegan and vegetarian options, such as the Impossible side and Veggie Wrap, ensures that everyone can find something to enjoy. The restaurant is also known for its "Sports" highlight, creating an atmosphere that resonates with a crowd interested in health and wellness. This, combined with the convenience of dine-in, takeout, and delivery services, makes it a highly practical and appealing option for the fast-paced lives of New Yorkers. The fact that they offer catering and meal plans further demonstrates their commitment to providing long-term, healthy food solutions for individuals and groups.
While the focus is on health, the dining experience at Muscle Maker Grill is anything but bland. The restaurant offers a selection of satisfying comfort foods and quick bites, alongside a variety of small plates that are perfect for sharing. The wide range of beverages, from hydrating waters to protein shakes, complements the food perfectly. The atmosphere is described as both casual and trendy, making it a place where you can feel comfortable whether you’re coming in for a post-workout meal or a relaxed dinner. The restaurant's appeal extends beyond just its menu; its commitment to accessibility, with a wheelchair-accessible entrance, restroom, and seating, ensures it is a welcoming space for all members of the community. The acceptance of various payment methods, including credit cards, debit cards, and NFC mobile payments, makes the ordering process smooth and convenient. Despite some mixed customer experiences, the positive feedback, particularly about their catering services, highlights their capability to deliver high-quality food for larger events. Muscle Maker Grill continues to serve as a vital spot in the Bronx for those who want to prioritize their health without compromising on the quality or flavor of their food.
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Muscle Maker Grill is conveniently located at 4041 E Tremont Ave, Bronx, NY 10465, USA. Situated in a key area of the Bronx, the restaurant is easily accessible for both foot traffic and those traveling by car. For customers who drive, there is paid street parking available, offering a convenient option for a quick stop. The establishment is committed to accessibility, with a wheelchair accessible entrance, wheelchair accessible restroom, and wheelchair accessible seating to ensure that all members of the community can visit and dine comfortably. This thoughtful inclusion reflects a commitment to inclusivity, making the restaurant a welcoming space for all patrons.
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Muscle Maker Grill provides a range of services designed to meet the diverse needs of its customers.
- Dine-in: Enjoy your meal in the casual, trendy atmosphere of the restaurant.
- Takeout: Place your order to pick up and enjoy at home or on the go.
- Delivery: Have your favorite healthy meals delivered right to your door.
- Catering: Perfect for events and parties, Muscle Maker Grill offers catering services to provide delicious and healthy food for groups.
- Meal Plans: The restaurant offers convenient meal plans for 5 or 10 meals, providing a simple way to maintain a healthy diet throughout the week.
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The restaurant’s key features and highlights contribute to its local popularity and unique appeal.
- Healthy options: The menu is centered on nutritious and wholesome ingredients, catering to a health-conscious clientele.
- Vegan and Vegetarian options: A wide variety of plant-based dishes are available, ensuring that everyone can find something to enjoy.
- Sports atmosphere: The vibe is tailored to those with an interest in sports and fitness, creating a great environment for like-minded individuals.
- High chairs available: A family-friendly amenity that makes dining with children easier and more comfortable.
- Quick bite: Ideal for a fast and delicious meal when you're short on time.
- Small plates: A selection of smaller dishes is available, perfect for a light meal or sharing.
- Good for kids: The menu and atmosphere are suitable for children, making it a great family dining option.
- Accepts NFC mobile payments: Offers modern, contactless payment methods for convenience.
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For inquiries, to place an order, or for more information, you can contact Muscle Maker Grill directly.
Address: 4041 E Tremont Ave, Bronx, NY 10465, USA
Phone: (718) 822-6991
Mobile Phone: +1 718-822-6991
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Choosing Muscle Maker Grill means prioritizing your health without sacrificing taste. For those in New York, a city with endless dining options, this restaurant offers a compelling and valuable alternative. The Keto Your Way bowls, such as the Keto Phoenix Bowl and Keto Buffalo Bowl, are excellent choices for individuals following a low-carb diet. For a truly hearty and flavorful meal, the Healthier Burgers, like the Recovery burger, provide all the satisfaction of a classic burger with leaner ingredients. The wraps are another highlight, with options like the Turkey Spinach Avocado Wrap offering a fresh and fulfilling experience.
What sets Muscle Maker Grill apart is its ability to cater to a variety of needs. The Meal Plans are a game-changer for busy individuals who want to eat healthy but don't have time to cook. They offer a simple and effective solution for meal prep. The fact that the restaurant is also a popular spot for catering, as noted in a positive customer review, highlights its ability to deliver quality food for large groups and events. The Caesar Salad, which was praised for catering, is a testament to the fact that even the simpler menu items are well-prepared and delicious. While some experiences may vary, the restaurant's core mission to provide healthy, convenient, and tasty food remains its strongest asset. Whether you are a college student looking for a nutritious meal, a group of friends wanting to eat well, or a tourist seeking a healthy bite, Muscle Maker Grill offers a choice that is worth making for its variety, health-conscious options, and overall commitment to a well-balanced menu.
Muscle Maker Grill Vibe
Beverages
- LifeWater $3.00
- Ghost Energy Drink $4.75
- Pure Leaf Tea $3.99
- Seltzer & Ginger Ale $2.99
- Isopure $6.75
- Soda $2.99
- Gatorade $3.49
Sides
- Brown Rice $5.99
- Grass Fed Steak $9.99
- Side Tilapia $9.99
- Brown Rice And Beans $6.99
- Impossible $9.99
- Side Western Potatoes $6.99
- Turkey Chili $7.99
- French Fries $6.49
- Baked Potato $5.99
- Side Caesar Sld $5.99
- Fresh Shrimp $8.49
- Edamame $6.99
- Cucumber Salad $5.99
- Grilled Chicken Breast $8.99
- Side Sauteed Spinach $6.99
- Side Pasta Salad $6.99
- Turkey Meatballs $7.99
- Side Of Steamed Broccoli $6.99
- Sweet Potato Fries $6.49
- Jasmine Rice $5.99
Meal Plans
- 5 Meals $59.99
- 10 Meals $119.99
Pasta
- Vodka Sauce & Penne $17.99
Pick protein, reduced fat vodka sauce, parmesan, whole wheat pasta. (580-710 calories)
- Mama Mia $17.99
Pick protein, spicy reduced fat marinara, garnished with parmesan, whole wheat pasta. (700-830 calories)
- Sesame Teriyaki Pasta $17.99
Pick protein, teriyaki sauce, sesame seeds, whole wheat pasta. (750-880 calories)
- Cajun Penne $17.99
Pick protein, red wine brown sauce, tomatoes, scallions, cajun seasoning, whole wheat pasta. (710-840 calories)
- Champion Pasta $17.99
Grilled chicken breast and turkey meatballs with reduced fat mozzarella cheese and marinara sauce Served with 100% whole wheat pasta.
Snacks
- Rice Pudding No Sugar Added $4.99
- Quest Protein Chips $4.49
- Rice Pudding Vanilla Protein $5.99
- Quest Protein Cookie $4.49
Soft & Chewy
- Quest Protein Bar $4.49
Keto Your Way
- Keto Hollywood Salad $16.99
Pick protein, cheddar, turkey bacon, avocado, romaine, spinach, signature sauce. (470-540 calories)
- Keto Phoenix Bowl $17.99
Grilled chicken or steak, over cauliflower rice, turkey bacon and our Keto friendly signature sauce topped with steamed broccoli
- Keto Recovery Burger $18.49
Two grass-fed patties, turkey bacon, sauteed spinach, cheedar, fried egg. (1030 calories)
- Keto Philly Caesar Salad $16.99
Pick protein, fajita onions & peppers, mozzarella, romaine, spinach, caesar dressing. (340-410 calories)
- Keto Buffalo Bowl $16.99
Pick protein, portabella mushroom blend, roasted red peppers, steamed broccoli, mozzarella, buffalo sauce. (550-630 calories)
Specials
- The Anchor $17.99
Pan-fried Tilapia served with sauteed brocoli and cauliflower rice.
- Stuffed Turkey Burger $17.99
Stuffed with spinach & mozzarella, topped with caramalized onions, tomato, signature sauce, and romaine with your choice of side.
- Tuscany $16.99
Pan-fried chicken breast, cheddar cheese, signature sauce, served on a bed of broccoli.
- Turkey Chili With Jasmine Rice $16.99
Lean ground turkey, red beans, reduce-fat cheddar cheese, salsa and fat-free sour cream over Jasmine rice
- Chicken Parmesan $17.99
Breaded chicken breast with marinara sauce, topped with low fat mozzarella, served with pasta.
- Grandma Pasta $16.99
Grilled chicken, brocoli, sun dried tomato in a light & oil sauce topped with parmesan cheese.
- Holy Guac' Wrap $17.99
Grilled chicken, brown rice, black beans, corn, guacamole, reduced fat cheddar, fat free sour cream, salsa, jalapeno wrap with your choice of side.
- Grilled Chicken Sandwich $17.99
Reduce fat cheddar, turkey bacon, romaine, tomatos, onions, guacamole, mayonnaise with your choice of side.
Smoothies
- Mango Tropic Smoothie $7.99
Sweet mango blended with ripe banana
- Strawberry Smoothie $7.99
A blend of ripe strawberries and strawberry juice
- Strawberry Banana Smoothie $8.99
Ripe Strawberries coupled with creamy banana.
- 4 Berry Smoothie $7.99
A bramble of berries blended in this antioxidant powerhouse with vanilla protein powder
Hot Plates
- Huli Chicken $16.99
Huli-marinated pulled chicken with our healthier-for-you pasta salad, served over brown rice
More Fit Faves
- Broccoli Cheddar Baked Potato $7.49
Baked potato, steamed broccoli, reduced fat cheddar, fat free sour cream. (380 calories)
- Shrimp Bites $9.99
Lightly breaded shrimp in one of our signature sauces and a side of fat free sour cream (240-380 calories)
- Turkey Chili Baked Potato $7.49
Baked potato, turkey chili, reduced fat cheddar, salsa, fat free sour cream. (250 calories)
- Signature Baked Potato $7.49
Baked potato, reduced fat cheddar, scallions, turkey bacon, fat free souce cream. (250 calories)
- Chicken Bites $9.99
Lightly breaded chicken bites in one of our signature sauces a side of fat free sour cream (240-380 calories)
Healither Burgers
- Jalapeno Burger $16.99
Sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato and onion.
- Classic $16.99
Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion.(510-630 calories)
- Mushroom Supreme $16.99
Part skim mozzarella, saut??ed mushrooms & onions, lettuce. (490-610 calories)
- California Club $16.99
Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion. (630-750 calories)
- Premium Grass Fed Burger $16.99
Grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce. Served on a while wheat bun with choice of side.
- Recovery $17.49
Fried egg, reduced fat cheddar, and turkey bacon. (520-640 calories)
Wraps
- BBQ Wrap $16.99
Pick protein, reduced fat cheddar, brown rice, fat free BBQ sauce, spinach wrap. ????(680-810 calories) ????
- Tex-Mex Fajita Wrap $16.99
Pick protein, fajita peppers & onions, reduced fat cheddar, fat free sour cream, salsa, jalapeno wrap. (560-690 calories)
- Buffalo Chicken Wrap $16.99
Chicken, buffalo sauce, brown rice and beans, reduced fat cheddar, ranch jalapeno wrap.
- Turkey Meatball Wrap $16.99
Turkey meatballs, part skim mozzarella, fat free marinara, garlic herb wrap.
- Veggie Wrap $16.99
Original or spicy, green peppers, onions, portabella mushroom blend, tomatoes, reduced fat cheddar, garlic herb wrap. (470 calories)
- Turkey Burger Wrap $16.99
Turkey burger, turkey bacon, reduced fat cheddar, fat free sour cream, BBQ sauce, spinach wrap. (620 calories)
- Signature Wrap $16.99
Pick protein, turkey bacon, reduced fat cheddar, romaine, spinach, tomatoes, red onions, signature sauce, jalapeno wrap. (490-620 calories)
- Caesar Wrap $16.99
Pick protein, romaine, spinach, caesar dressing, parmesan, spinach wrap. (560-690 calories)
- Rocky Wrap $16.99
Turkey meatballs, chicken, part-skim mozzarella, fat free marinara, garlic herb wrap. (680 calories)
- Yee-Ha! Wrap $16.99
Pick protein, turkey bacon, western potatoes, signature sauce, jalapeno wrap. (600-730 calories)
- Turkey Spinach Avocado Wrap $16.99
Turkey Burger, Turkey bacon, avocado, tomato, ranch, spinach, spinach wrap.
- Santa Fe Wrap $16.99
Pick protein, turkey bacon, red beans, brown rice, reduced fat cheddar, signature sauce, jalapen??o wrap. (700-830 calories)
- Philly Chicken $16.99
Pick protein, sauteed green peppers, sauteed mushrooms, sauteed onions, part skim mozzarella cheese with ranch dressing on a garlic herb wrap
Sauces
- Side Of Hot Sauce $0.75
- Side Of Sour Cream $0.75
- Ranch $0.75
- Teriyaki Sauce $0.75
- Side Of Signature Sauce $0.75
- Side Of BBQ Sauce $0.75
- Side Of Caesar Sauce $0.75
- Mayo $0.75
Bowls
- El Mexicana $17.99
Pick protein, fajita peppers & onions, reduced fat cheddar, salsa, tomatoes, scallions, red beans, brown rice. (440-570 calories)
- Lemon Pepper Tilapia $17.99
Pan-Fried Tilapia with grilled onions & peppers served on a bed of brown rice and beans
- Godfather $17.99
Pick protein, portabella mushroom blend, roasted red peppers, part skim mozzarella, fat free balsamic vinaigrette, broccoli, (400-530 calories)
- Arizona $17.99
Pick protein, turkey bacon, tomatoes, scallions, signature sauce, brown rice. (500-630 calories)
- Grilled Fit Bowl $17.99
Pick protein, broccoli, brown rice. (320-450 calories)
- Teriyaki Stir-Fry $17.99
Pick protein, portabella mushroom blend, peppers and onions, carrots, sesame seeds, teriyaki sauce, brown rice. (540-670 calories)
- Turkey Chili Bowl $17.99
Turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes, scallions, brown rice, (550 calories)
Salad
- Mardi Gras $16.99
Pick protein, turkey bacon, romaine, spinach, tomatoes, red onions, cajun seasoning, salsetta dressing. (350-480 calories)
- Italiano Salad $16.99
Pick protein, part skim mozzarella, roasted red peppers, fat free balsamic vinaigrette. (330-460 calories)
- Turkey Taco Salad $16.99
Turkey chili, romaine, spinach, red beans, reduced fat cheddar, salsa, tomatoes, scallions, fat free sour cream. (440 calories)
- Cheeseburger Salad $16.99
Grass-fed burger, romaine, spinach, reduced fat cheddar, tomatoes, scallions, fat free BBQ sauce, caesar dressing. (550 calories)
- California $16.99
Pick protein, avocado, turkey bacon, romaine, spinach, tomatoes, onions, signature dressing. (390-520 calories)
- Caesar Salad $16.99
Pick protein, romaine, spinach, Caesar dressing, parmesan. (310-440 calories)
Protein Shake
- Chocolate Shake $8.99
Chocolate Whey Protein packed with 27 vitamins & minerals including fat burner
- Strawberry Shake $8.99
Strawberry Whey Protein packed with 27 vitamins & minerals including fat burner
- Vanilla Shake $8.99
Vanilla Whey Protein packed shake with 27 vitamins & minerals including fat burner
- Banana Berry Blast Shake $9.99
Banana Berry Protein packed with 27 vitamins & minerals including fat burner
Muscle Maker Grill Details
Service options
- Delivery
- Takeout
- Dine-in
Highlights
- Sports
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
- Comfort food
- Healthy options
- Quick bite
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Brunch
- Lunch
- Dinner
- Catering
- Dessert
- Seating
Amenities
- Restroom
Atmosphere
- Casual
- Trendy
Crowd
- College students
- Groups
- Tourists
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
Parking
- Paid street parking
Muscle Maker Grill Photos










Muscle Maker Grill Location
Muscle Maker Grill
4041 E Tremont Ave, Bronx, NY 10465, USA
Muscle Maker Grill Reviews
burgerwrapssmoothiedeliveryturkeycleanplansfast foodcashierprotein
★ 5★ 4★ 3★ 2★ 1DONT WASTE YOUR MONEY. NOT WORTH IT.TL/DR: Terrible service, terrible atmosphere, terrible food. Don't waste your money on this "healthy" crap and go somewhere else instead. Other places do better for cheaper.This was my worst experience at this place. I used to come here more often when they first opened up, but it has changed and not for the better.I had ordered a California Club turkey burger with french fries. It took over 30 min for me to receive my food, and it wasn't even busy at the time. After 20 min of waiting, I went to ask one of the workers about my order, and turns out they hadn't even started cooking it! Had to wait an extra 10 min for them to make my food. On top of that, the worker never told me that my order was ready so it was just sitting there on the counter for 5 min! I was standing right in front of her the whole time so she knew my order, yet didn't think to tell me it was ready? Terrible service. Eventually the cashier called out the order and handed it to me.When I got home, after being so hungry for waiting so long for my food, I was so disappointed in what I received. The fries were basically RAW! So much so, that you can see in the picture how pale they are! As if they were just taken out straight from the freezer and just put in a microwave. Whatever oil or flavoring they used tasted AWFUL, never had any french fries smell or taste like that. I couldn't eat them, and neither could any of my family members, who all said it tasted terrible. Had to throw it out, what a waste.The turkey burger was very small for being $16. It was only about the size of my palm, the same size as a cheap mcdonalds burger. I had made sure to ask the worker to please put extra mayo on my burger. When I look to see inside, there wasn't a single drop of mayo on it! Mind you, mayo is a literal ingredient listed on the menu for the California Club burger, so how can you forget that?? I had to add my own mayo from home. The burger itself tasted alright, but had a similar taste to the fries. If it wasn't because I was so hungry, I would have taken it back to get a refund.Also, there was no a/c inside the store despite it being 98° and humid outside. Which I had to wait inside for over 30 min. Absolutely ridiculous.This was thoroughly the worst meal I've ever had at this place. It was so unpleasant and unenjoyable. I will never be coming back. What a waste of time and money. I'll go to HEALTHY FRESH instead on the other side of E Tremont. Now THAT is a great place.
June 26 · Manuela OsorioIt was so good!! My kickboxing class hosted a 2 year anniversary party and muscle maker grill provided catering!! I had a delicious caesar salad and I thoroughly enjoyed it. I will definitely order from them in the future!
January 25 · Vogue PughMy go to spot, while working, when I need something healthy, that doesn't taste like cardboard. The guys behind the counter are all very nice and respectful. They offer LEO discounts, which is unheard of in this day and age, so that's appreciated even tho I never take advantage of it. Again, a 5 star establishment, with great workers and even better food.
May 27 · Miguel GonzalezClean, very friendly staff, food came out fast. Would be back. I ordered a chicken salad and the chicken was so dry I could break my tooth on it. I ate it anyways because gains but I would never get meat here again unless they figure out how to not overcook it. Giving 4 stars because the service was just so good and the place was so clean.
May 06 · Kimberly Robinson2nd Review: The Keto recovery burger 🍔 was a hit. Burgers were juicy, egg was fried just right, with the veges 👌. I didn't even have to use any condiments. Staff was attentive and fast.(1st Review)Nice brand new location. Staff was friendly and fast and constantly cleaning. I opted for the Keto Phoenix Bowl with chicken. The signature sauce with the cauliflower rice was so good 👌. The chicken was a little overcooked, but that was probably just a 1 time thing.
June 26 · Milton Johnson
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