Natural Squeeze

- 1023 Longwood Ave 1st FL, Bronx, NY 10459

Smoothies

Frozen Pineapple, Spinach, Matcha Powder, Chia Seeds, Maca Powder, Pomegranate Juice Matcha provides sustained energy and antioxidants Pomegranate juice improves mitochondrial function for metabolism Pineapple aids digestion with bromelain Recommended Dosage: 32 oz pre-workout or as a midday pick-me-up Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Protein, Banana, Pineapple, Spinach, Pomegranate Juice, Coconut Water. A post-workout paradise drink providing protein for muscle repair and antioxidants for fast recovery. (Replenish and reduce soreness) Recommended Dosage: 20 oz after workout Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Pineapple, banana, mango, coconut water.

Green Tea (base), Frozen Acai, Strawberries, Kale, Flax seeds, Camu Camu Acai and strawberries are rich in anthocyanins, inhibiting cancer cell growth Green tea (EGCG) and camu camu synergize for antioxidant protection Kale provides sulforaphane for detoxification Recommended Dosage: 32 oz daily as a preventative measure Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

For those looking to boost overall health, our Superfood All-in-One smoothie is the perfect daily “multivitamin” in a glass. This balanced blend of greens, fruits, protein, and superfood boosters is designed to cover all your nutritional bases while tasting amazing. Mixed Greens (Kale, Spinach, Parsley), Berries (Strawberries, Blueberries), Avocado, Protein, Flax & Cacao, Almond Milk Recommended Dosage: 20-32 oz daily as a preventative measure Disclaimer: We are not doctors, we don't cl

Almond milk,banana,cacao powder,cacao nibs,oatmeal,frozen mixed berries,almond butter,honey espresso

Spinach, Frozen mango, Orange, Ginger, Turmeric , Flax Seeds, plant-based protein powder, Orange Juice (base) Spinach and turmeric reduce inflammation and support immune function Ginger and orange juice provide vitamin C and antimicrobial properties Flax seeds add fiber and lignans linked to cancer prevention Recommended Dosage: 32 oz daily for 1 week during flu season. Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Parsley, Cucumber, Green Apple, Celery, Spirulina, Lemon, Coconut Water (base) Parsley and celery flush toxins and support liver function Spirulina binds heavy metals and boosts glutathione Lemon alkalizes the body and enhances skin health Recommended Dosage: 32 oz daily for a 5-day detox program Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Frozen Blueberries, Banana, Spinach, Chia Seeds, Spirulina Powder, Cinnamon, Almond milk (base) Blueberries and spirulina combat oxidative stress and reduce muscle inflammation Chia seeds provide omega-3s for joint health Cinnamon stabilizes blood sugar and enhances antioxidant absorption Recommended Dosage: 32 oz post-workout for recovery Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Oatmeal,why protein,peanut butter,flax seeds,banana,almond milk

Mango, orange, strawberries, almond milk.

Mango,banana,orange,yogurt,almond milk

Strawberry,blueberry,mango,pomegranate juice,chia,honey

Frozen Blueberries, Banana, Lion’s Mane mushroom powder, Cacao Powder, Almond Butter, Oat Milk (base) Lion’s mane enhances cognitive function and nerve growth Cacao flavonoids improve blood flow to the brain Blueberries protect against age-related memory decline Recommended Dosage: 32 oz every morning for mental clarity Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Organic Specialty Juices

LIFE CHANGING JUICE CLEANSE: Natural Squeeze 1-Day Reset with 4 organic cold-pressed juices. REFRESH (pineapple, orange, green apple, lemon, ginger), MIGHTY GREENS (kale, parsley, celery, apple, cucumber, lemon, ginger), HEART BEET (beet, carrot, apple, orange, lemon, ginger), GLOW (carrot, pineapple, orange, lemon, ginger, turmeric). Ships nationwide. Unpasteurized, keep refrigerated, enjoy within 5 days. Our juice cleanse is not meant to treat or diagnose any health condition.

LIFE CHANGING JUICE CLEANSE: Natural Squeeze 3-Day Reset with 12 organic cold-pressed juices. REFRESH (pineapple, orange, green apple, lemon, ginger), MIGHTY GREENS (kale, parsley, celery, apple, cucumber, lemon, ginger), HEART BEET (beet, carrot, apple, orange, lemon, ginger), GLOW (carrot, pineapple, orange, lemon, ginger, turmeric). Ships nationwide. Unpasteurized, keep refrigerated, enjoy within 5 days. Our juice cleanse is not meant to treat or diagnose any health condition.

Kale, Green Apple, Celery, Parsley, Cucumber, Lemon, Ginger Benefits: Bone Health, Detox, Hydration

Orange, Pineapple, Carrot, Ginger, Lemon Benefits: Vitamin C packed, Antioxidants packed, Skin Health

LIFE CHANGING JUICE CLEANSE: Natural Squeeze 1-Day Reset with 4 organic cold-pressed juices. REFRESH (pineapple, orange, green apple, lemon, ginger), MIGHTY GREENS (kale, parsley, celery, apple, cucumber, lemon, ginger), HEART BEET (beet, carrot, apple, orange, lemon, ginger), GLOW (carrot, pineapple, orange, lemon, ginger, turmeric). Ships nationwide. Unpasteurized, keep refrigerated, enjoy within 5 days. Our juice cleanse is not meant to treat or diagnose any health condition.

Pineapple, Apple, Orange, Ginger, Lemon Benefits: Hydration, Immune Support, Digestion

Beets, Pineapple, Cucumber, Ginger, Lemon Benefits: Blood Pressure, Stamina, Metabolism

Salads

Romaine lettuce, cherry tomatoes, parmesan, red onions, caesar dressing.

Comes with dressing Caesar, Thousands Island or ranch.

Lettuce, Tomatoes, Cucumbers, Onions, Carrots

Sides

Sweet potato fries with jerk seasoning.

Organic Juice Cleanse

LIFE CHANGING JUICE CLEANSE: Natural Squeeze 3-Day Reset with 12 organic cold-pressed juices. REFRESH (pineapple, orange, green apple, lemon, ginger), MIGHTY GREENS (kale, parsley, celery, apple, cucumber, lemon, ginger), HEART BEET (beet, carrot, apple, orange, lemon, ginger), GLOW (carrot, pineapple, orange, lemon, ginger, turmeric). Ships nationwide. Unpasteurized, keep refrigerated, enjoy within 5 days. Our juice cleanse is not meant to treat or diagnose any health condition.

LIFE CHANGING JUICE CLEANSE: Natural Squeeze 2-Day Reset with 8 organic cold-pressed juices. REFRESH (pineapple, orange, green apple, lemon, ginger), MIGHTY GREENS (kale, parsley, celery, apple, cucumber, lemon, ginger), HEART BEET (beet, carrot, apple, orange, lemon, ginger), GLOW (carrot, pineapple, orange, lemon, ginger, turmeric). Ships nationwide. Unpasteurized, keep refrigerated, enjoy within 5 days. Our juice cleanse is not meant to treat or diagnose any health condition.

LIFE CHANGING JUICE CLEANSE: Natural Squeeze 1-Day Reset with 4 organic cold-pressed juices. REFRESH (pineapple, orange, green apple, lemon, ginger), MIGHTY GREENS (kale, parsley, celery, apple, cucumber, lemon, ginger), HEART BEET (beet, carrot, apple, orange, lemon, ginger), GLOW (carrot, pineapple, orange, lemon, ginger, turmeric). Ships nationwide. Unpasteurized, keep refrigerated, enjoy within 5 days. Our juice cleanse is not meant to treat or diagnose any health condition.

Acai Bowls

Açai, banana, oatmeal and peanut butter; Topped with cacao nibs, almonds and a scoop of whey protein.

Açai blended with cacao and banana; Topped with granola, dark-chocolate shavings, peanut-butter drizzle and cacao nibs.

Acai topped with your choice of toppings.

Acai granola shredded coconut coco nibs

Açaí base blended with pineapple & strawberries; Topped with coconut flakes, kiwi slices and fresh pineapple.

Açai blended with blueberries and strawberries; Topped with banana slices, almond butter and chia seeds.

Açai blend topped with crunchy granola, sliced banana, strawberries and a drizzle of local honey.

Acai granola banana strawberries blueberries peanut butter

Bubble Teas Fruit

Green apple, green tea, boba.

Strawberry flavor, green tea, boba.

Passion fruit flavor, green tea, boba.

Smoothie Pharmacy

Frozen Blueberries, Banana, Lion’s Mane mushroom powder, Cacao Powder, Almond Butter, Oat Milk (base) Lion’s mane enhances cognitive function and nerve growth Cacao flavonoids improve blood flow to the brain Blueberries protect against age-related memory decline Recommended Dosage: 32 oz every morning for mental clarity Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Protein, Banana, Pineapple, Spinach, Pomegranate Juice, Coconut Water. A post-workout paradise drink providing protein for muscle repair and antioxidants for fast recovery. (Replenish and reduce soreness) Recommended Dosage: 20 oz after workout Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Frozen Pineapple, Spinach, Matcha Powder, Chia Seeds, Maca Powder, Pomegranate Juice Matcha provides sustained energy and antioxidants Pomegranate juice improves mitochondrial function for metabolism Pineapple aids digestion with bromelain Recommended Dosage: 32 oz pre-workout or as a midday pick-me-up Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Frozen Blueberries, Banana, Spinach, Chia Seeds, Spirulina Powder, Cinnamon, Almond milk (base) Blueberries and spirulina combat oxidative stress and reduce muscle inflammation Chia seeds provide omega-3s for joint health Cinnamon stabilizes blood sugar and enhances antioxidant absorption Recommended Dosage: 32 oz post-workout for recovery Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Spinach, Frozen mango, Orange, Ginger, Turmeric , Flax Seeds, plant-based protein powder, Orange Juice (base) Spinach and turmeric reduce inflammation and support immune function Ginger and orange juice provide vitamin C and antimicrobial properties Flax seeds add fiber and lignans linked to cancer prevention Recommended Dosage: 32 oz daily for 1 week during flu season. Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Parsley, Cucumber, Green Apple, Celery, Spirulina, Lemon, Coconut Water (base) Parsley and celery flush toxins and support liver function Spirulina binds heavy metals and boosts glutathione Lemon alkalizes the body and enhances skin health Recommended Dosage: 32 oz daily for a 5-day detox program Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

For those looking to boost overall health, our Superfood All-in-One smoothie is the perfect daily “multivitamin” in a glass. This balanced blend of greens, fruits, protein, and superfood boosters is designed to cover all your nutritional bases while tasting amazing. Mixed Greens (Kale, Spinach, Parsley), Berries (Strawberries, Blueberries), Avocado, Protein, Flax & Cacao, Almond Milk Recommended Dosage: 20-32 oz daily as a preventative measure Disclaimer: We are not doctors, we don't cl

Green Tea (base), Frozen Acai, Strawberries, Kale, Flax seeds, Camu Camu Acai and strawberries are rich in anthocyanins, inhibiting cancer cell growth Green tea (EGCG) and camu camu synergize for antioxidant protection Kale provides sulforaphane for detoxification Recommended Dosage: 32 oz daily as a preventative measure Disclaimer: We are not doctors, we don't claim to cure any diseases. Follow your doctors' orders

Turmeric Jasmine Rice Mighty Bowls

Succulent grilled shrimp served over fragrant jasmine rice, accompanied by a fresh veggie mix of crunchy cabbage and tangy carrot slaw.

Tender grilled salmon served over a bed of fragrant jasmine rice, drizzled with a spicy jerk sauce for a flavorful kick.

Savory jerk chicken served over fragrant jasmine rice, topped with a zesty jerk sauce and fresh veggies including crisp carrots and crunchy cabbage slaw.

Wildcrafted Seamoss

How It’s Made Carefully cleaned and soaked wildcrafted Caribbean sea moss to preserve its mineral-rich profile Expertly blended with purified water into a smooth gel Infused with organic Maca Root & Ashwagandha for natural energy and stamina Why It’s Special Mineral-Packed Base: Sea moss delivers iodine, potassium, and other vital minerals to support overall wellness Natural Energy Source: Maca & Ashwagandha are known for boosting endurance and combatting fatigue, perfect for busy lifestyles

Become A Force of Nature How It’s Made Ethically sourced sea moss, thoroughly soaked and blended in purified water Combined with Maca Root, Tongkat Ali and Gingseng for a potent, minimalistic approach Ginger to help balance bitterness Why It’s Special Mineral-Rich Base: Sea moss is said to support hormone regulation and overall vitality Enhanced Drive: Maca, Tongkat Ali and Gingseng are renowned for assisting sexual health and stamina How to Use Take 1–2 tablespoons every day, especially

Enhance your metabolic health with our nutrient-rich sea moss, packed with essential vitamins and minerals to support overall well-being.

How It’s Made Sea moss soaked and blended into a smooth gel with purified water Infused with chamomile, valerian root, and magnesium citrate for restful nights Avoid extra sweeteners or keep them optional to highlight the natural calming profile Why It’s Special Sea Moss Fundamentals: Iodine, magnesium, and trace minerals support overall balance Calming Herbal Trio: Chamomile & valerian root help quiet the mind, while magnesium encourages muscle relaxation Commit to Consistency: Deeper, more

Natural Squeeze Immunity Blend Sea Moss How It’s Made: Gently simmered soursop leaves in purified water to create a soothing, herbal tea Vacuum-blended wildcrafted sea moss from the Caribbean’s crystal-clear waters Enhanced with organic Turmer and Organic Ginger Root for a potent antioxidant boost Why It’s Special: Rich in Minerals: Provides essential iodine, iron, magnesium, and more Digestion & Immunity: Naturally supports a healthy digestive system and a strong immune function Balan

BigShots

The Spicy Wake-Up Call – Now in a Mighty 4oz Size! Ingredients: Strong Ginger, Crisp Green Apple, Sour Lemon Benefits: A bold ginger kick to support digestion and revitalize your senses.

A potent blend of fresh ginger root, turmeric, and lemon juice, packed with anti-inflammatory and immune-boosting properties. This invigorating 6-shot bundle provides a zesty kick to help support your body's natural defenses.

Sunshine in a Shot Ingredients: Earthy Turmeric, Sharp Ginger, Sweet Pineapple, Fresh Lemon, A Pinch of Black Pepper Benefits: A sweet and earthy mix for radiant skin and a healthy inflammation response.