Salata Introduce
Salata in Houston, Texas, stands out as a premier destination for anyone seeking a fresh, healthy, and completely customizable meal. In a city known for its diverse culinary scene, Salata has carved a niche by focusing on one core concept: building a better salad. This isn't your average salad bar; it’s an interactive experience where you are the chef, crafting your ideal meal from an impressive array of over 50 fresh toppings. Whether you're a long-time salad lover or new to the scene, Salata provides a simple, satisfying, and nutritious way to eat well on the go.
The restaurant's philosophy is all about freshness and variety. Every ingredient, from the crisp lettuces to the vibrant vegetables and flavorful proteins, is selected to provide a quality dining experience. This commitment to fresh, healthy options makes Salata a favorite among local college students, groups, and individuals looking for a guilt-free meal. Its reputation as a place for a quick bite or a satisfying lunch or dinner is well-deserved, thanks to its efficient service and a menu designed for personal preference. The atmosphere is casual, quiet, and trendy, making it an ideal spot for a relaxing meal alone or a catch-up with friends. It’s no wonder it has become a go-to for many Texans who prioritize healthy eating without sacrificing flavor or convenience.
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The Salata location at 185 Heights Blvd, Houston, TX 77007, USA, is conveniently situated in a bustling part of the city. Its address makes it easily accessible for people living and working in the Heights area and surrounding neighborhoods. For those arriving by car, the restaurant offers both free parking in a dedicated lot and free street parking, which is a major convenience in a busy urban area.
Accessibility is a key priority at Salata. The restaurant is well-equipped to accommodate all guests, including those with mobility challenges. The entrance, parking lot, restrooms, and seating are all wheelchair accessible. This dedication to inclusivity ensures that everyone can enjoy a meal comfortably, making it a welcoming spot for families, groups, and individuals. The thoughtful design of the space contributes to its casual and inviting atmosphere.
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Salata offers a range of services to meet the diverse needs of its customers, whether they prefer to dine in or enjoy their meal elsewhere.
- Dine-in: Enjoy your custom-built salad or wrap in the comfortable, casual setting. The seating is plentiful, and there is a high chair option available for those dining with young children.
- Takeout: For those on the go, takeout service is a quick and efficient way to get your meal. The staff is well-trained to handle orders, ensuring your food is ready when you arrive.
- Delivery and No-contact delivery: Salata partners with various delivery services to bring your fresh meal right to your doorstep. This is a convenient option for busy days or when you prefer to eat at home or in the office.
- Catering: Planning an event? Salata offers catering services, providing a healthy and popular option for group lunches, corporate events, or parties.
- Outdoor seating: Enjoy your meal al fresco with the outdoor seating option. This is a great choice on a nice day, and they are pet-friendly, with dogs allowed outside.
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Salata is more than just a place to grab a quick salad; it’s a destination with several standout features that enhance the dining experience.
- Salad Bar: The main attraction is the extensive salad bar. Customers can choose from a wide variety of ingredients, including five types of lettuce (salata mix, romaine, spring mix, spinach, and kale), over 50 toppings, and a selection of proteins. The toppings include everything from standard vegetables like carrots and cucumbers to more unique items like edamame, jicama, and sun-dried tomatoes. You can also add fruits, cheeses, and nuts to your creation.
- Healthy Options: The menu is a haven for health-conscious diners. It features a wide variety of healthy options, including organic dishes, and caters to specific dietary needs with abundant vegan and vegetarian choices. The dressings are made in-house, and many are fat-free.
- Variety of Proteins: To make your meal a full-fledged entree, Salata offers a diverse range of proteins. Options include herb-marinated chicken, pesto chicken, spicy chipotle chicken, quinoa, and falafel, with premium options like salmon, shrimp, and turkey also available.
- Great Tea Selection: A notable highlight is the restaurant's impressive tea selection, which offers a refreshing beverage choice to complement any meal.
- Kid-Friendly: Salata is a great spot for families. It offers a kids' menu and has high chairs available, making it easy to dine with children.
- Quick and Convenient: For those needing a fast meal, Salata is a perfect choice. The customizable menu and quick service make it ideal for a quick bite during a busy workday or before heading to an event.
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- Address: 185 Heights Blvd, Houston, TX 77007, USA
- Phone: (713) 865-3515
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Choosing Salata is about more than just grabbing a meal; it's about embracing a lifestyle of fresh, healthy eating. What makes this restaurant truly worth choosing is the unparalleled freedom of customization. You have complete control over what goes into your bowl, allowing you to create a meal that perfectly fits your taste preferences and dietary needs. The sheer number of options, from a wide variety of lettuces and vegetables to fruits, nuts, and cheeses, ensures that you can have a different meal every time you visit.
The quality of the ingredients is a significant factor. The produce is always fresh, and the dressings are made in-house, which you can taste in every bite. For those with dietary restrictions, Salata is a standout choice. It is a fantastic spot for vegans, vegetarians, and those seeking gluten-free options. The inclusion of vegan proteins like quinoa and falafel, along with a multitude of plant-based toppings, makes it easy to build a satisfying, flavorful, and completely plant-based meal.
Beyond the food, the overall experience is a major draw. The atmosphere is casual and relaxed, making it a great place to unwind. It's a popular spot for lunch, dinner, and solo dining, indicating its versatility. Customers consistently praise the fresh ingredients and the generous portion sizes, especially for the regular-sized salads and wraps. Many patrons are pleasantly surprised by the value, noting that for just a dollar more, you can get a significantly larger portion with the regular size. The staff is generally friendly and efficient, adding to the positive experience. The option to pay with credit cards, debit cards, and NFC mobile payments also adds to the convenience.
In summary, Salata is the top choice for anyone in the Houston area looking for a healthy, quick, and delicious meal that they can create themselves. The combination of fresh ingredients, extensive customization options, and a welcoming atmosphere makes it a reliable and rewarding dining destination for any occasion.
Salata Vibe
Salad Choice
Choose your salad and pick from over 50 toppings, then customize it with our signature dressings and proteins, including vegan and gluten-free options. Salads and wraps are served with whole grain croissants or baked pita chips.
- regular salad $10.00
- small salad $9.00
- wrap $9.25
Meal Add-Ons
Finish off your meal with a soup, dessert or drink.
- tomato basil soup
- chipotle white bean soup
- drinks $2.50
20 fl oz
- cookies $1.25
Lettuces
- salata mix
- romaine
- spring mix
- spinach
- kale
Vegetables
- carrots
- cucumbers
- broccoli
- mushrooms
- tomatoes
- green bell peppers
- jicama
- snow peas
- radishes
- edamame
- red onions
- bean sprouts
- sun-dried tomatoes
- cabbage
- pea sprouts
- cilantro
- corn
- beets
- kidney beans
- green peas
- black olives
- black beans
- chick peas
- green olives
- fresh jalapeños
- banana peppers
- pepperoncini
- artichoke hearts $1.00
- avocado $1.00
Fruits
- pineapples
- strawberries
- mandarin oranges
- apples
- grapes
- raisins
- dried cranberries
Cheese and nuts
- mixed cheese
- feta cheese
- blue cheese
- parmesan cheese
- walnuts
- almonds
- pumpkin seeds
Other
- Pasta
- chopped egg
- chopped bacon
Dressings
- fresh herb vinaigrette
- buttermilk ranch
- ginger lime vinaigrette
- classic caesar
- spicy chipotle ranch
- balsamic vinaigrette
- honey mustard
- lemon vinaigrette
- fat-free mango
- fat-free sun-dried tomato
Protein
- falafel $3.59
- quinoa $3.59
- herb-marinated chicken $3.59
- pesto chicken $3.59
- spicy chipotle chicken $3.59
Premium Protein
- krabmeat $4.59
- salmon $4.79
- seafood mix $4.59
- shrimp $4.79
- turkey $3.59
Breads and Tortillas
- multigrain croissant
- baked pita chips
- whole wheat tortilla
- southwestern tortilla
- cool cucumber tortilla
- thai ginger tortilla
- texas bbq tortilla
- croutons
- sesame sticks
Salata Details
Service options
- Outdoor seating
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Highlights
- Great tea selection
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Healthy options
- Organic dishes
- Quick bite
- Salad bar
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
- Dessert
- Seating
- Table service
Amenities
- Restroom
Atmosphere
- Casual
- Quiet
- Trendy
Crowd
- College students
- Groups
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
- Kids' menu
Parking
- Free parking lot
- Free street parking
- Parking
Pets
- Dogs allowed outside
Salata Photos










Salata Location
Salata
185 Heights Blvd, Houston, TX 77007, USA
Salata Reviews
pricehealthyingredientslunchproteinwraptipparkingsoupteas
★ 5★ 4★ 3★ 2★ 1This photo was before I started eating. Seafood mix was half a scoop with barely any meat on it. When I asked about it they said this was “ normal “.. I go to Salata frequently and this was definitely the most skimpy location. Worker was also confused as to how the kids meal worked. She asked if we wanted protein OR dressing. I said both since they’re both included… she responded with “ there’s only one more spot for either dressing or protein” .. she then proceeded to put the ranch dressing in a cup. The most complicated location. I’ve been here 2-3x and not very fond of this location.
March 01 · Tori JohnsonPleasantly surprised at portion size. Order regular for only $1 more. Very fresh ingredients & options are plentiful. Staff is friendly & rewards program also good
July 01 · Eduardo ElizondoI came here for lunch around 12pm and had a great experience. The store was clean and smelled fresh. The staff members were very friendly and made my visit great. Also, the music was nice :)
April 24 · Maya JacksonMy family and I are regular customers of Salata. I am in heights blvd location and bought a regular salad , it was surprisingly stingy and miserly quantity salad and the saleswoman said “this is what it is”. Imagine if I am spending 10.95 dollars per salad and I can’t even get a proper salad. The saleswoman named Eila was very rude and rushy even though it’s the middle of the day and there were no other customers present. Do not recommend coming here.
June 13 · Anam IqraI love Salata- the taste and quality is always consistent at every location and the toppings are generous. It’s always better to make your salad in person because the online ordering doesn’t have all the same options.
January 19 · Jessica Eskew
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