TAP NYC: Your Go-To for 100% Gluten-Free Sandwiches & Açaí Bowls in Midtown East

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Introduce

Nestled in the heart of Midtown East, TAP NYC is a true gem in New York City's vibrant food scene. This isn't your average sandwich shop; it's a dedicated Brazilian restaurant specializing in a remarkable and often hard-to-find offering: a menu that is 100% gluten-free. From their unique Tapioca sandwiches to their rich and fresh Açaí bowls, every item is crafted with care, ensuring a delicious and worry-free experience for those with celiac disease, gluten sensitivities, or anyone simply looking for a healthier, flavorful meal. The atmosphere is described as casual, cozy, and trendy, making it a perfect spot for a quick bite or a relaxed solo dining experience.

TAP NYC has successfully combined the vibrant, authentic flavors of Brazilian cuisine with a commitment to dietary safety and healthy eating. Their specialty lies in traditional Brazilian street foods, re-imagined for the New York palate. The menu is a celebration of nutrient-rich ingredients and innovative culinary concepts, providing a much-needed alternative to the city's often carb-heavy quick-service options. Whether you're fueling up for a busy day, taking a break from the office, or exploring the city, TAP NYC offers a fresh and satisfying solution that doesn't compromise on taste or quality.

Location and Accessibility

TAP NYC is conveniently located at 685 3rd Ave, New York, NY 10017, placing it in a prime spot in the bustling Midtown East neighborhood. Its address makes it easily accessible for the area's residents, office workers, and tourists alike. The shop is a short walk from Grand Central Terminal, making it a perfect stop for commuters. While the space is described as small and vibrant, it's perfect for a quick and cozy meal.

For those traveling by car, there is paid street parking available nearby. However, given its central location and the excellent public transportation network in New York, getting to TAP NYC by subway or bus is often the most convenient option. Its popularity for breakfast and lunch makes it a go-to for those seeking a fast, fresh, and healthy meal in the heart of the city.

Services Offered

TAP NYC offers a variety of services to make enjoying their delicious food as convenient as possible. The primary service options cater to a fast-paced urban lifestyle while still providing a comfortable dine-in experience.

Onsite Dining: The small, cute, and vibrant space is perfect for a casual and cozy dining experience, allowing you to enjoy your food freshly prepared.
Takeout: For those on the go, you can easily grab your food to take with you.
Delivery: TAP NYC provides delivery services, bringing their healthy and flavorful menu straight to your home or office.
Catering: While not explicitly listed on all menus, the offering of "Onsite services" and "Dining options" suggests they can accommodate group orders and special events.

Features and Highlights

What makes TAP NYC stand out in a city filled with endless dining options? Several unique features and highlights contribute to its sterling reputation among New Yorkers.

100% Gluten-Free Menu: This is the most significant feature. Every single item on the menu is guaranteed gluten-free, eliminating any concern about cross-contamination for those with celiac disease or gluten intolerance.
Authentic Brazilian Specialties: The menu features traditional Brazilian staples like Tapioca sandwiches and Pão de queijo (Brazilian cheese bread), offering a taste of Brazil right in New York City.
Fresh & Healthy Options: TAP NYC is a haven for healthy eaters. The menu is built around fresh ingredients, with an emphasis on superfoods and wholesome preparations.
Delicious Açaí Bowls: The açaí bowls are a major highlight, celebrated by customers for their fresh taste and perfect texture. They come in various sizes and with unique toppings like pistachio.
Vegetarian and Vegan Options: The menu is very accommodating to various dietary needs, with a wide array of delicious vegetarian and vegan options available, including the popular Vegan Tapioca sandwich and the Jungle Glow smoothie.
Great Coffee and Smoothies: Beyond the food, TAP NYC is known for its high-quality coffee and a range of signature smoothies, providing a perfect complement to any meal.

Contact Information

For a visit, takeout order, or to learn more about TAP NYC, you can reach them at the following:

Address: 685 3rd Ave, New York, NY 10017, USA

Phone: (646) 704-0084

What is Worth Choosing

When you step into TAP NYC, you're not just choosing a meal; you're choosing a culinary adventure that is both unique and deeply satisfying. The most compelling reason to visit is the absolute peace of mind for anyone with gluten sensitivity. The 100% gluten-free certification means there is no need to worry about cross-contamination, a concern that plagues many diners. But the safety is just the beginning; the food itself is worth the trip.

The signature **Tapioca Sandwiches** are a must-try. Made from a traditional Brazilian street food, the "bread" is a crepe-like pancake made from tapioca starch, which is naturally gluten-free. When heated, the starch grains meld together to form a thin, chewy, and flavorful wrap that is then filled with a variety of fresh ingredients. The **Chicken Club Tapioca** and the **Lean Steak Club Tapioca** are best-sellers, praised for their lean protein and fresh fillings. For a vegetarian option, the **Avo & Eggs** or the **Caprese Tapioca** are fantastic choices that are both simple and fresh.

Another top recommendation is the **Pão de Queijo (Brazilian Cheese Bread)**. These are small, baked cheese rolls made with tapioca flour, resulting in a delightfully chewy texture and a cheesy, savory flavor that is truly addictive. Customers rave that these bites brought back memories of being in Brazil. They are perfect as a snack or as a side to any of the main dishes.

Finally, the **Açaí Bowls** are an absolute highlight. Unlike some overly sweet versions you might find elsewhere, TAP NYC's açaí is celebrated for being fresh and not overly sugary. The bowls are made with real açaí and topped with wholesome ingredients like fresh fruit, granola, and in some cases, unique additions like pistachio, which add a delightful crunch and flavor. The **Monster Bowl** is a popular choice for its size and variety of toppings, making it a fulfilling and refreshing meal on its own.

In a city where finding truly safe and delicious gluten-free food can be a challenge, TAP NYC is a game-changer. The combination of authentic Brazilian flavors, a healthy and wholesome menu, and a vibrant, friendly atmosphere makes it an essential destination for anyone in New York looking for a quick, healthy, and exceptionally tasty meal.

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Menu

😎 TAP Summer Special Menu ☀️
Protein Blue Ocean | Smoothie 16oz $12.98
A 30g protein-packed, plant-powered splash of summer! Smoothie made with banana, mango, passion fruit, oat milk, vegan protein powder, and blue spirulina. Vegan and gluten-free.
Jungle Glow | Smoothie 16oz $11.98
Tropical, fresh, and full of good vibes! Smoothie made with mango, banana, spinach, dates, and a touch of ginger. Vegan and gluten-free.
Salmon Mango | Tapioca Sandwich $17.98
A vibrant, tropical take on our tapioca sandwich! Filled with smoked salmon, mango, tomatoes, arugula, red onion, cream cheese, and TAP’s citric summer sauce. You have to try it! Gluten-free.

The REAL Açaí Bowls
Monster Bowl 24oz 🌟 $17.98
Our biggest bowl & best seller — pure bliss in every spoon! Our #RealAçaí with granola (contains nuts), coconut flakes, cocoa nibs, chia seeds, strawberries, bananas, and blueberries. Vegan and gluten-free.
Tropical Bowl 16oz $14.98
Our crew’s choice bowl that hits just right! Our #RealAçaí is topped with granola (contains nuts), bananas, and strawberries. Vegan and gluten-free.
Power Bowl 16oz $15.98
Fuel up with our protein-packed favorite! Our #RealAçaí is topped with granola (contains nuts), bananas, strawberries, a swirl of peanut butter, and milk powder. Vegetarian and gluten-free.
Samba Bowl 16oz $15.98
Tropical and exotic with every spoonful! The #RealAçaí is layered with our gluten-free granola (which contains nuts), passion fruit, and mango. Vegan and gluten-free.
Baby Bowl 9oz $9.98
Big flavor in a small bowl! The #RealAçaí base is topped with homemade vegan granola (contains nuts) and your choice of fresh fruit: strawberry, mango, passion fruit, banana, or blueberry. Vegan and gluten-free.

Tapioca Sandwiches
Chicken Club | Tapioca Sandwich 🌟 $16.98
Our best-seller — a lean, juicy protein boost! Tapioca sandwich with a parmesan crust, filled with shredded chicken, mozzarella, and fresh tomatoes. 100% gluten-free.
Avo & Eggs | Tapioca Sandwich $14.92
A feel-good classic with a Brazilian twist! Tapioca sandwich with a parmesan crust filled with scrambled eggs, mozzarella, seasoned avocado, and fresh tomatoes. Vegetarian and 100% gluten-free.
BaconeggNcheese | Tapioca Sandwich $14.98
Your favorite sandwich reimagined gluten-free! Tapioca sandwich with a parmesan crust filled with crispy turkey bacon, eggs, and mozzarella. 100% gluten-free.
Caprese | Tapioca Sandwich $13.98
Fresh and herby goodness! Tapioca sandwich with a parmesan crust, filled with fresh mozzarella, tomatoes, and nut-free basil pesto. Vegetarian and 100% gluten-free.
Lean Steak Club | Tapioca Sandwich $17.98
Packed with bold, savory flavor! Tapioca sandwich with a parmesan crust filled with lean shredded steak, mozzarella, fresh tomatoes, baby arugula, and nut-free basil pesto. 100% gluten-free.
Smoked Salmon | Tapioca Sandwich $17.98
A creamy, smoky delight! Tapioca sandwich with a parmesan crust, filled with smoked salmon, cream cheese, baby arugula, and fresh tomatoes. 100% gluten-free.
Spicy Tuna | Tapioca Sandwich 🌶️ $16.92
A zesty kick in every bite! Tapioca sandwich with a parmesan crust, filled with tuna mousse, jalapeño, mozzarella, fresh tomatoes, baby arugula, and nut-free basil pesto. 100% gluten-free.
Tomato & Mozzarella Classic | Tapioca Sandwich $12.98
A timeless combo, Brazilian-style! Tapioca sandwich with a parmesan crust, filled with mozzarella, fresh tomatoes, and oregano. Vegetarian and 100% gluten-free.
Vegan $14.92
Tofu-powered, pure satisfaction! Tapioca sandwich filled with homemade tofu, vegan mozzarella, seasoned avocado, fresh tomatoes, and baby arugula. Vegan and 100% gluten-free.

Egg Wraps
Chicken Club | EggWrap 🌟 $17.98
Our best seller, lean and juicy protein-packed wrap! Egg wrap with a parmesan crust, filled with shredded chicken, mozzarella, and fresh tomatoes. 100% gluten-free.
Avo & Eggs | EggWrap $15.92
A feel-good classic with extra protein! Egg wrap with a parmesan crust, filled with scrambled eggs, mozzarella, seasoned avocado, and fresh tomatoes. Vegetarian and 100% gluten-free.
BaconeggNcheese | EggWrap $15.98
Your favorite wrap, with a gluten-free twist! Egg wrap with a parmesan crust, filled with crispy turkey bacon, scrambled eggs, and mozzarella. 100% gluten-free.
Caprese | EggWrap $14.98
Fresh, herby, and satisfying! Egg wrap with a parmesan crust, filled with fresh mozzarella, tomatoes, and nut-free basil pesto. Vegetarian and 100% gluten-free.
Lean Steak Club | EggWrap $18.98
Savory flavor in every bite! Egg wrap with a parmesan crust, filled with lean shredded steak, mozzarella, fresh tomatoes, baby arugula, and nut-free basil pesto. 100% gluten-free.
Smoked Salmon | EggWrap $18.98
Creamy, smoky, and delicious! Egg wrap with a parmesan crust, filled with smoked salmon, cream cheese, baby arugula, and fresh tomatoes. 100% gluten-free.
Spicy Tuna | EggWrap 🌶️ $17.92
A zesty, protein-rich delight! Egg wrap with a parmesan crust, filled with tuna mousse, jalapeño, mozzarella, fresh tomatoes, baby arugula, and nut-free basil pesto. 100% gluten-free.
Tomato & Mozzarella Classic | EggWrap $13.98
A timeless combo, packed with flavor! Egg wrap with a parmesan crust, filled with mozzarella, fresh tomatoes, and oregano. Vegetarian and 100% gluten-free.

Pão De Queijo Panini's
Chicken Club | Panini $12.98
Cheesy, protein, and full of flavor! Our Pão de Queijo (Brazilian cheese bread) panini is filled with shredded chicken, mozzarella, and fresh tomatoes. 100% gluten-free.
Avo & Eggs | Panini $10.92
Cheesy, hearty, and fresh! Our Pão de Queijo (Brazilian cheese bread) panini filled with eggs, seasoned avocado, mozzarella, and fresh tomatoes. Vegetarian and 100% gluten-free.
BaconeggNcheese | Panini $10.98
Your favorite sandwich, the Brazilian way! Our Pão de Queijo (Brazilian cheese bread) panini filled with crispy turkey bacon, eggs, and mozzarella. 100% gluten-free.
Caprese | Panini $9.98
Fresh and herby, with a cheesy twist! Our Pão de queijo (Brazilian cheese bread) panini filled with fresh mozzarella, tomatoes, and nut-free basil pesto. Vegetarian and 100% gluten-free.
Lean Steak Club | Panini $13.98
Packed with bold, savory, protein goodness! Our Pão de queijo (Brazilian cheese bread) panini is filled with lean shredded steak, mozzarella, fresh tomatoes, baby arugula, and nut-free basil pesto. 100% gluten-free.
Smoked Salmon | Panini $13.98
A smoky, creamy favorite! Our Pão de queijo (Brazilian cheese bread) panini is filled with smoked salmon, cream cheese, baby arugula, and fresh tomatoes. 100% gluten-free.
Spicy Tuna | Panini 🌶️ $12.92
A zesty, cheesy delight! Our Pão de queijo (Brazilian cheese bread) panini is filled with tuna mousse, jalapeño, mozzarella, fresh tomatoes, baby arugula, and nut-free basil pesto. 100% gluten-free.
Tomato & Mozzarella Classic | Panini $9.98
A timeless combo, packed with flavor! Our Pão de queijo (Brazilian cheese bread) panini is filled with mozzarella, fresh tomatoes, and oregano. Vegetarian and 100% gluten-free.
Nutella & Strawberry | Panini $8.50
Our sweet version of Brazilian cheese bread! Pão de queijo panini filled with rich Nutella and fresh strawberries, dusted with powdered sugar. Vegetarian and 100% gluten-free.

Pão De Queijo By TAP
Promo - Pao De Queijo 🌟 $7.00
Our best-seller — 2 warm, cheesy bites you can’t miss! Brazilian cheese bread made with TAP’s unique blend of Mozzarella, Swiss, and Parmesan. Mix and match your favorite flavors: Traditional, spicy, or pesto. Vegetarian and 100% gluten-free.
Traditional - Pao De Queijo $3.75
The iconic Brazilian original! Our signature, world-famous cheese bread is made with a special blend of Mozzarella, Swiss, and Parmesan. Vegetarian and 100% gluten-free.
Pesto - Pao De Queijo $3.75
Cheesy, herby, and irresistible! Our cheese bread with Mozzarella, Swiss, Parmesan, and nut-free basil pesto. Vegetarian and 100% gluten-free.
Spicy - Pao De Queijo 🌶️ $3.75
A cheesy bite with a bold kick! Our cheese bread is made with Mozzarella, Swiss, and Parmesan, plus jalapeño and hot sauce. Vegetarian and 100% gluten-free.
Box - 6 Pao De Queijo 📦 $20.00
More to share (or not)! Six (6) pieces of our Brazilian cheese bread with TAP’s special cheese blend. Build your box with any mix of traditional, spicy, or pesto flavors. Vegetarian and 100% gluten-free.

TAP Summer Juices
Immunity Blast Shot 2oz $4.00
A revitalizing Tap's cold-pressed shot featuring a zesty blend of citrus fruits and a hint of spicy ginger, designed to support your immune system. 2oz Ingredients: Orange, Ginger, Lemon, Oregano extract, and Himalayan sea salt.
Orange Ginger 12oz $8.00
Invigorate your senses with our TAP's Orange Ginger cold-pressed juice. This refreshing blend combines the zesty citrus scent of oranges with the invigorating notes of ginger, creating a natural and revitalizing drink that will refresh and energize you. Add a bottle to your cart now and experience the perfect balance of flavors! Ingredients: orange, lime, ginger, turmeric
Watermelon Detox 12oz $8.00
Indulge in the refreshing and invigorating TAP's Watermelon Detox cold-pressed juice. Packed with detoxifying properties and naturally sweet flavor, this juice is the perfect way to rejuvenate your body and mind. Treat yourself to a revitalizing experience - order your Watermelon Detox juice today! Ingredients: watermelon, lemon, ginger and hibiscus.

TAP Signature Smoothies
Zenergy 16oz 🌟 $11.98
Best-seller — berry-packed, antioxidant-rich goodness! Smoothie made with our #RealAçaí, bananas, strawberries, and blueberries. Vegan and 100% gluten-free.
Power Up 16oz $12.98
Fuel your day the delicious way — our crew’s choice! Smoothie made with our #RealAçaí, bananas, strawberries, cocoa nibs, almond butter, and vegan protein powder. Vegan and 100% gluten-free.
Passion Mango 16oz $11.92
Bright, tangy, and refreshing! Smoothie made with natural passion fruit, mango, coconut milk, and agave. Vegan and 100% gluten-free.
Pb Natural 16oz $11.98
Creamy, nutty, and satisfying! Smoothie made with our #RealAçaí, peanut butter, and bananas. Vegan and 100% gluten-free.
Vegan Vida! 16oz $10.92
Simple, sweet, and plant-powered! Smoothie made with bananas, strawberries, oat milk, and agave. Vegan and 100% gluten-free.
Super Coffee ++ 16oz $11.92
Your coffee break, supercharged! Smoothie made with a super coffee shot, banana, almond milk, almond butter, and cocoa powder. 100% gluten-free.
Matcha Boost 16oz $11.92
Green power with a tropical twist! Smoothie made with matcha, spinach, mango, avocado, coconut milk, and lemon juice. Vegan and 100% gluten-free.

Coffee
Black Coffee Regular 12oz $3.45
Get ready for a bold and flavorful cup of coffee with our 12-oz drip coffee. Made with Brazilian beans and in partnership with the renowned Irving Farm, this convenient size is perfect for your daily caffeine boost.
Black Coffee Large 16oz $3.95
Get ready for a bold and flavorful cup of coffee with our 16-oz drip coffee. Made with Brazilian beans and in partnership with the renowned Irving Farm, this convenient size is perfect for your daily caffeine boost.
Iced Black Coffee 16oz $3.95
Quench your thirst and awaken your senses with our refreshing iced black coffee. Made from the finest Brazilian beans, this bold and refreshing beverage is the perfect way to beat the heat. Try a sip of our expertly crafted iced black coffee from Irving Farm today and experience true coffee bliss! 16oz
Iced Black Coffee Large 24oz $4.95
Quench your thirst and awaken your senses with our refreshing iced black coffee. Made from the finest Brazilian beans, this bold and refreshing beverage is the perfect way to beat the heat. Try a sip of our expertly crafted iced black coffee from Irving Farm today and experience true coffee bliss! 24oz

Beverage
Immunity Blast Shot 2oz $4.00
A revitalizing Tap's cold-pressed shot featuring a zesty blend of citrus fruits and a hint of spicy ginger, designed to support your immune system. 2oz Ingredients: Orange, Ginger, Lemon, Oregano extract, and Himalayan sea salt.
Orange Ginger 12oz $8.00
Invigorate your senses with our TAP's Orange Ginger cold-pressed juice. This refreshing blend combines the zesty citrus scent of oranges with the invigorating notes of ginger, creating a natural and revitalizing drink that will refresh and energize you. Add a bottle to your cart now and experience the perfect balance of flavors! Ingredients: orange, lime, ginger, turmeric
Watermelon Detox 12oz $8.00
Indulge in the refreshing and invigorating TAP's Watermelon Detox cold-pressed juice. Packed with detoxifying properties and naturally sweet flavor, this juice is the perfect way to rejuvenate your body and mind. Treat yourself to a revitalizing experience - order your Watermelon Detox juice today! Ingredients: watermelon, lemon, ginger and hibiscus.
Brazilian Guarana $3.75
brazilian guaraná soda
Brazilian Diet Guarana $3.75
brazilian diet guarana soda
Coconut Water $9.98
Pure Coconut Water by TAP. Drink directly from fresh, young coconuts, offering a natural and hydrating tropical refreshment. You have to try it! 🥥
Water 16oz $4.00
16oz Alkaline Water Bottle by TAP!
Sparkling Water $3.25
12oz Saratoga Sparkling Water bottle
Matte Leão $3.75
Brazilian Iced Tea.
Peach Tea $3.75
Lemonade $3.75
Kenetik - Strawberry Peach $5.98
Clean Metabolic Energy: Tap into the power of your metabolism with caffeine-free, sugar-free energy – zero crash or jitters. Potent Ketone Performance: Give your cells the ketones they crave with our patented formula that delivers 12g of ketones per serving. Benefits That Build: Experience the transformative, long-term benefits of ketones – sharper focus & clarity, enhanced endurance & recovery, cellular health, and more.
Kenetik - Blackberry Lemonade $5.98
Clean Metabolic Energy: Tap into the power of your metabolism with caffeine-free, sugar-free energy – zero crash or jitters. Potent Ketone Performance: Give your cells the ketones they crave with our patented formula that delivers 12g of ketones per serving. Benefits That Build: Experience the transformative, long-term benefits of ketones – sharper focus & clarity, enhanced endurance & recovery, cellular health, and more.
Kenetik - Pineapple Passion Fruit $5.98
Clean Metabolic Energy: Tap into the power of your metabolism with caffeine-free, sugar-free energy – zero crash or jitters. Potent Ketone Performance: Give your cells the ketones they crave with our patented formula that delivers 12g of ketones per serving. Benefits That Build: Experience the transformative, long-term benefits of ketones – sharper focus & clarity, enhanced endurance & recovery, cellular health, and more.

Small Bites
Açaí Banana Boost $2.50
Banana Boost Açaí is your new super snack, made with bananas and a layer of real açaí, bringing its antioxidant properties. You will be able to taste this unique and exotic blend. Give it a try and boost your day! - No added sugar; - Gluten-free; - Vegan; - Low calorie. A unique blend of nutrients that can: - Improve your mood; - Increase your energy; - Support your daily immune system. Plus, it's easy to carry and eat on the go, whether it's at work, as a pre or post-workout, during a walk, or simply relaxing at home.
Banana Boost - Original $2.50
Banana Boost is your new super snack, delicious and also healthy. They are packed with all the natural benefits of bananas. - No added sugar; - Gluten-free; - Vegan; - Low calorie. A unique blend of nutrients that can: - Improve your mood; - Increase your energy; - Support your daily immune system. Plus, it's easy to carry and eat on the go, whether it's at work, as a pre or post-workout, during a walk, or simply relaxing at home. Try it now!
Brazilian Carrot Cake $9.00
Indulge in the irresistible taste of Brazilian Carrot Cake, a gluten-free delight that will satisfy your sweet tooth. This moist and flavorful cake has a unique twist with a decadent layer of chocolate fudge, making it a must-try Brazilian dessert. Treat yourself to a slice of this heavenly cake today!
Brigadeiros $6.75
box with 03 delicious Brazilian Brigadeiro (chocolate truffle)
Double Chocolate Cookie $3.75
Indulge in the ultimate gluten-free treat with our Double Chocolate Cookie! Made from a delicious homemade Brazilian recipe, these cookies are packed with double the chocolatey goodness. Get ready to satisfy your sweet tooth and experience this pure cookie experience!
Açaí Popsicle $4.95
Indulge in the true taste of Brazil with our Açaí Popsicle! Made from authentic açaí berries sourced directly from the Amazon rainforest, our popsicle delivers a refreshing and rich flavor experience. It's the perfect guilt-free treat to cool down any time of the day. Taste the authenticity of Brazil in every bite!
Dark Chocolate Peanut Butter Chip Cookie - GF $3.75
Indulge in the ultimate gluten-free treat with our Dark Chocolate Peanut Butter Chip Cookie! Made from a delicious homemade Brazilian recipe, these cookies are packed with dark chocolatey goodness & the best peanut butter. Get ready to satisfy your sweet tooth and experience this pure cookie experience!

Retail Products
Granola Bag $12.00
Our 9.5oz new package of our original recipe of TAPmade vegan and gluten-free granola is ready for you to take home. Ingredients: OATS, ALMONDS, PUMPKIN SEEDS, CASHEW NUTS, SUNFLOWER SEEDS, MAPLE SYRUP, VANILLA EXTRACT, AND CINNAMON. *CONTAINS TREE NUTS.
Granola Bag - 2x $22.00
Get 2 Bags with a Special Offer! Our 9.5oz new package of our original recipe of TAPmade vegan and gluten-free granola is ready for you to take home. Ingredients: OATS, ALMONDS, PUMPKIN SEEDS, CASHEW NUTS, SUNFLOWER SEEDS, MAPLE SYRUP, VANILLA EXTRACT, AND CINNAMON. *CONTAINS TREE NUTS.
Frozen Cheese Bread Bag $24.00
Perfect for cooking at home, these 22 mini frozen Brazilian cheese breads have a traditional flavor (a blend of mozzarella, Swiss, and parmesan cheeses) and are gluten-free.
Frozen Cheese Bread Bag - 2x $40.00
Perfect for cooking at home, these 22 mini frozen Brazilian cheese breads have a traditional flavor (a blend of mozzarella, Swiss, and parmesan cheeses) and are gluten-free. Buy 2 and get this special discount price.
Tap Coffee Bag $20.00
A 12-oz bag of rich, smooth, and flavorful 100% Brazilian coffee beans from Minas Gerais. Notes of Milk chocolate, peanut, and toffee. Perfectly roasted for an authentic taste of Brazil in every cup. Try us out!
Black Tap Cap $20.00
TAP NYC personalized cap in Beige color. Be part of our community and lifestyle.
Orange Tap Cap $20.00
TAP personalized cap in orange color. Be part of our community and lifestyle.

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Details

Service options
Onsite services
Delivery
Takeout
Dine-in

Popular for
Breakfast
Lunch
Solo dining

Accessibility
Assistive hearing loop
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Coffee
Happy hour food
Healthy options
Quick bite
Small plates
Vegan options
Vegetarian options

Dining options
Breakfast
Brunch
Lunch
Dinner
Table service

Amenities
Restroom

Atmosphere
Casual
Cozy
Trendy

Crowd
College students
Tourists

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Parking
Paid street parking
Parking

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Photos

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 1

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 2

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 3

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 4

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 5

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 6

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 7

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 8

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Picture 9

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Location

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East

New York New York County New York 3rd Avenue

685 3rd Ave, New York, NY 10017, USA

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East Reviews

An average rating of ★4.7 from 461 user reviews.

pão de queijotapiocaacai bowlceliacsmoothiespestobrazilianegg wrapgluten free foodgranola

★ 5★ 4★ 3★ 2★ 1

TAP NYC is a gem for anyone gluten-free! 😍Everything on the menu is 100% gluten-free, from their delicious Pão de queijo (Brazilian cheese bread) to tasty tapioca sandwiches and açaí bowls. The staff are super friendly, the food is fresh and flavorful, and there's zero worry about cross-contamination. I’ll definitely be coming back—this place is a must-visit in New York
August 03 · Daniel Kohler
A cute small vibrant space.Their açaí bowls are really fresh, the pistachio added a different crunch and flavor profile.Also tried the tapioca tofu sandwich. That was simple and fresh.
August 24 · Bhakti Dalvi
This is a true gem! The staff is so friendly and welcoming. We ordered the Power bowl, Chicken Tapioca Sandwich and there famous bread. All of them were fresh and tasted great. The presentation of the food is so eye-catching and beautiful😍. Definitely visit here if you're in the area.
July 07 · Sumrit Bhakri
Needed a small snack so I went to tap and ordered the cheese bread. I got the Spicy one since they were out of the original cheese bread and it was really good. The spiciness perfectly blended with the cheese and made the cheese less overpowered. I definetly want to go back to compare to the classic and try one of the summer smoothie bowls that looked good.
July 29 · Dylan Marshall
Great pão de queijo! The tapioca sandwiches are delicious as well, especially the pesto. Came here for the gluten free certification. Wishing I had got an açaí bowl as well...next time!
March 18 · Anna Kiningham