TWENTYONEGRAINS Introduce
Welcome to the heart of the Financial District, New York, where finding a delicious, healthy, and convenient meal can feel like a mission. In a city that never slows down, your lunch break or a casual dinner deserves to be both satisfying and nourishing. If you’re a New Yorker who values fresh, high-quality ingredients and a menu that caters to a modern, health-conscious lifestyle, you need to know about TWENTYONEGRAINS. This popular spot has quickly become a go-to for locals seeking an alternative to the usual fast-food scene, offering a vibrant array of wraps, salads, and bowls that are as flavorful as they are good for you.
What sets TWENTYONEGRAINS apart is its unwavering commitment to providing wholesome, feel-good food. The menu is thoughtfully crafted to be not just tasty, but also genuinely good for your body. Many customers have noted a significant positive change in how they feel after eating here, making it a staple for those who have embraced a healthier eating routine. The atmosphere is casual yet trendy, reflecting the energy of the city while providing a comfortable space to enjoy your meal. It’s the perfect place to grab a quick bite during a busy workday or to sit down for a relaxed dinner after a long day. The focus on fresh ingredients and diverse flavors ensures that every dish is a delightful surprise, whether you're a regular or visiting for the first time.
This is more than just a restaurant; it’s a destination for those who believe that eating well should never be boring. The extensive menu ensures that there’s something for everyone, whether you’re a dedicated vegan, a fan of classic chicken dishes, or someone who loves to explore new and exciting flavor combinations. With a focus on quality and a welcoming vibe, TWENTYONEGRAINS has carved out a unique and valuable niche in the competitive New York food scene. It’s a true gem that proves healthy eating can be both convenient and incredibly delicious.
---Conveniently located within The Hungry Pearl at 100 Pearl St, New York, NY 10004, USA, TWENTYONEGRAINS is right in the bustling heart of the Financial District. This prime location makes it an ideal spot for professionals working in the area, as well as anyone visiting or exploring Lower Manhattan. The address is easily accessible by various public transportation options, including multiple subway lines and bus routes, which is a major plus for anyone navigating the city.
For those with mobility concerns, the restaurant is notably accessible. It features a wheelchair-accessible entrance, ensuring that everyone can comfortably enjoy the dining experience. While the area is well-trafficked, especially during peak hours, it's worth noting that parking can be challenging. Paid street parking is an option, but as is common in this part of New York, it can be limited. The best and most stress-free way to visit is often by using the city's robust public transit system. The location's ease of access and inclusive design make it a welcoming spot for a diverse range of customers.
---TWENTYONEGRAINS is committed to providing flexible and convenient service options to match the fast-paced New York lifestyle.
- No-contact delivery & Delivery: Get your favorite healthy meals delivered straight to your door with minimal fuss. They offer both standard and no-contact delivery options for your convenience and safety.
- Takeaway: Perfect for a quick lunch break or a meal on the go. Simply place your order and pick it up to enjoy wherever you are.
- Dine-in: The casual and trendy atmosphere is perfect for a relaxed meal. Enjoy your food fresh and hot right at the counter.
- Counter service: The efficient counter service ensures you get your food quickly without a long wait.
- Catering: TWENTYONEGRAINS also offers catering services, making it a great choice for corporate events or group lunches that require healthy and delicious options.
- Lunch & Dinner: The restaurant is open for both lunch and dinner, making it a reliable option for a healthy meal at any time of day.
What makes TWENTYONEGRAINS a standout choice for health-conscious diners in New York? It’s a combination of their unique offerings and welcoming environment.
- Healthy and Delicious Options: The core of the menu is built around fresh, healthy ingredients. Customers appreciate that they can eat well without sacrificing flavor.
- Gluten-Free: A major highlight is that everything on the menu is gluten-free. This is a huge bonus for those with gluten sensitivities or who follow a gluten-free diet.
- Vegan and Vegetarian Options: The menu includes a variety of thoughtfully crafted vegan and vegetarian dishes, ensuring that plant-based eaters have plenty of delicious choices.
- Casual and Trendy Atmosphere: The vibe is relaxed yet stylish, making it a great place to meet a friend or enjoy a quick solo meal.
- Payments: They accept multiple forms of payment, including credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.
- Good for Kids: The menu and environment are kid-friendly, making it a suitable option for families looking for a healthy meal.
- Popular for Solo Dining: The quick service and counter-style dining make it a perfect spot for solo diners who want to enjoy a great meal without a lot of fuss.
To learn more, place an order, or get in touch with TWENTYONEGRAINS, you can use the following information:
- Address: The Hungry Pearl, 100 Pearl St, New York, NY 10004, USA
- Phone: (332) 456-5864
The menu at TWENTYONEGRAINS is full of delicious options, making it a delightful dilemma to choose just one thing. If you’re a fan of wraps, the Spicy Chicken Caesar and Salmon Shawarma are highly recommended. The flavors are well-balanced and the ingredients are incredibly fresh. For those who love a good salad, the Mexiglow “Taco Salad” and the Avo Chicken Caesar are popular and flavorful choices. The reviews highlight the generous amount of dressings and dips, which are a major plus.
The bowls are also a fantastic option for a hearty, healthy meal. The Gochu Catch and Hungry Bowl are great picks if you’re looking for something satisfying and packed with nutrients. Don't forget to check out the sides, especially the Turkey Meatballs or the unique and savory Mac'n'Cheese Balls, which offer a delightful indulgence. For dessert, the Rice Crisp Treat is a simple yet satisfying finish to your meal. Ultimately, the best choice depends on your preference, but with the consistent quality and a commitment to healthy eating, you can't go wrong with anything on the menu.
TWENTYONEGRAINS Wrap
Treats
- Rice Crisp Treat US$5.95
Peanut Butter & Milk Chocolate Rice Crisp
Protein
- Grilled Steak US$7.95
Grilled steak marinated with garlic and herbs, served with sautéed peppers, onions, and mushrooms.
- Pulled BBQ Chicken US$4.85
Slow-cooked and tender pulled chicken generously coated in a rich bbq sauce.
- Roasted Chicken US$4.85
- Roasted Salmon US$7.35
Tender roasted salmon with a crispy, golden-brown exterior.
Wraps
- Scrumptious Salmon US$17.50
roasted salmon, quinoa, spinach, cauliflower, beets, walnuts, tahini dill lemon
- Spicy Chicken Caesar US$17.50
roasted chicken, romaine, parmesan croutons, bacon bits, avocado, spicy caesar
- Buffalo Cauli US$17.50
roasted chicken, buffalo cauliflower, spinach, red cabbage, toasted oats, buffalo ranch
- The Grimewrap US$17.50
BBQ chicken, brown rice, romaine, avocado, bacon, smokey elote ranch
- Grill Goddess US$18.75
grilled steak, romaine, tomato, charred corn, feta, house green dressing
- Salmon Shawarma US$18.15
roasted salmon, tabbouleh, olives, pickled red cabbage, hummus, tahini garlic
- Avo Tuna US$17.50
avocado, wild tuna, romaine, mayo, celery, red onion, chives, dijon mustard
- Protein Power 2.0 US$17.50
ground turkey, spinach, avocado, chickpeas, whole milk yogurt, honey mustard
- Sweet Chilibliss Cutlet US$17.50
chicken cutlet, romaine, pickled red onion, cucumber, mayo, sweet chili sauce
- Classic Burrito US$17.50
beef chorizo, romaine, brown rice, corn, beans, cheddar, cherry tomato, sour cream | dressing - avo aioli
- Pestochick US$17.50
roasted chicken, brown rice, arugula, romaine, sun-dried tomatoes, creamy pesto
Salads
- Mexiglow “Taco Salad” US$16.95
beef chorizo, romaine, brown rice, sweet corn, beans, cheddar cheese, cherry tomatoes, tortilla chips, sour cream | dressing - avo aioli
- Tahini Bloom US$15.95
romaine, arugula, beets, cucumber, red onion, black olives, curried chickpeas, feta cheese | dressing - cilantro tahini lime
- Kale Yeah Caesar US$18.50
roasted chicken, kale, avocado, parm croutons, sundried tomato dressing - creamy pesto
- Cutlet Cobb US$18.50
crispy chicken cutlet, romaine, avocado, onions, corn, tomatoes, hardboiled egg, crumbled blue cheese or feta | dressing - honey mustard
- Avo Chicken Caesar US$17.45
chicken or bbq chicken, romaine or kale, parmesan croutons, bacon bits, egg, avocado smash | dressing - caesar
Sides
- Turkey Meatballs US$7.35
ground turkey, onion, garlic, egg, parsley, cilantro, mediterranean spices, hummus
- Tuna Salad US$7.35
wild tuna, romaine, mayo, celery, red onion, chives, dijon mustard
- Street Corn US$7.35
charred corn, agave, lime, elote dressing
- Small Kale US$7.35
kale, pickled onion, chickpea, caesar dressing
- Tabbouleh US$7.35
chopped parsley, cucumber, cherry tomato, quinoa, mint, scallion
- Falafel US$7.35
chickpeas, parsley, onion, cilantro, serrano peppers, hummus, pomegranate
Bowls
- Falafel Medivibe US$18.50
falafel, brown rice, tabbouleh, pickled cabbage, olives, hummus | dressing - tahini garlic
- Turkey Medivibe US$18.50
turkey meatballs, brown rice, tabbouleh, pickled cabbage, olives, hummus | dressing - tahini garlic
- Hungry Bowl US$18.50
roasted or bbq chicken, brown rice, avocado, pickled red onions, corn, beans, mango chutney, tortilla chips | dressing - sweet heat mango
- Gochu Catch US$19.65
roasted salmon or tofu, brown rice, broccoli, scallions, pickled onions, edamame, sesame seeds, red cabbage | dressing - dragon sauce (gochujang)
- Quinoa Crush US$18.50
roasted chicken, white quinoa, arugula, walnut, roasted beets, feta, scallion, pomegranate | dressing - lemon vinaigrette
Beverages
- Diet Coke US$3.25
A crisp, refreshing taste you know and love with zero calories.
- Sparkling Water US$3.25
Effervescent and refreshing carbonated water, ideal for a crisp, clean taste.
- Grapefruit Spindrift US$3.85
Sparkling water infused with real squeezed grapefruit for a refreshing citrus flavor. unsweetened and lightly carbonated.
- Lime Spindrift US$3.85
- Still Water US$2.65
- Coca Cola US$3.25
The cold, refreshing, sparkling classic that America loves.
- Lemon Spindrift US$3.85
Sparkling water infused with real squeezed lemons, offering a refreshing citrus flavor.
Delights
- Mac'n'Cheese Balls With Truffle Aioli US$10.95
5 crunchy bites filled with creamy, cheesy macaroni, perfectly air-fried for a guilt&gluten-fee delight. ingredients: chickpea pasta, cheddar cheese, shredded mozzarella, signature house breading
- Mac'n'Cheese Balls With Vodka Sauce US$10.95
5 crunchy bites filled with creamy, cheesy macaroni, perfectly air-fried for a guilt&gluten-fee delight. ingredients: chickpea pasta, cheddar cheese, shredded mozzarella, signature house breading
TWENTYONEGRAINS Details
Service options
- No-contact delivery
- Delivery
- Takeaway
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
Offerings
- Healthy options
- Quick bite
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
- Counter service
Atmosphere
- Casual
- Trendy
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- Good for kids
Parking
- Paid street parking
TWENTYONEGRAINS Photos










TWENTYONEGRAINS Location
TWENTYONEGRAINS
The Hungry Pearl, 100 Pearl St, New York, NY 10004, USA
TWENTYONEGRAINS Reviews
wrapbowlingredientslunchhealthycauliflowerfood courtmeatballscombinationseggplant
★ 5★ 4★ 3★ 2★ 1Good variation of dishes, everything is gluten free here. The chicken buffalo cauliflower wrap could have had a bit more “buffalo taste” and the consistency of the wrap itself was a little “rubbery” but overall, totally okay! Generous amount of dips / dressings to chose from
November 20 · GH WThis is my favorite spot to go to during lunch break at work. Every time I order food from this place, my stomach feels so good. I started eating healthy about a year ago and this place is definitely at the top of my list. They are also gluten-free.
September 16 · Kizuwanda Vialva21Grains is a fantastic spot with amazing gluten-free options! The food is fresh, flavorful and very thoughtfully crafted. It makes a great choice for anyone with dietary restrictions or just looking for a delicious meal. The variety of gluten-free dishes is impressive, and you can tell they prioritize quality ingredients. The atmosphere is warm and inviting, and the staff is friendly and knowledgeable. Highly recommend for anyone looking for great gluten-free eats!
March 24 · Scott HuberAfter numerous excuses, I finally arrived. The staff enhances the kitchen's efforts. This spot reveals exceptional quality. The vibe of this place is exactly right. I plan to come back next time I'm nearby.
July 29 · do buiThe food was actually disgusting like I had to throw it out because it all tasted so sour
June 19 · satu
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