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Vegan On The Fly
- 24 W 45th St, New York, NY 10036

Vegan restaurant, Caterer ★4.0·$$

24 W 45th St, New York, NY 10036, USA

4.0
It’s a good quick lunch spot if you’re in the area. Good service and grungy(?) back area seating. For a to-go platter, it feels at least $5 too high compared to other quick grab lunch spots.I think likely because of the high prices, it was not terribly busy during office lunch time so maybe that’s good if you’re looking for a seat. Also note they really add a lot of sauce for the platters.It was good all in all and would go back if I’m with vegan people again. - Anna
Vegan On The Fly Overview Intro Menu Detail Photos Location Reviews

Vegan On The Fly Introduce

New York City's culinary scene is a vibrant tapestry of flavors and cuisines, and for those seeking delicious plant-based options, Vegan On The Fly has emerged as a must-visit destination. Located right in the heart of Midtown Manhattan on 45th Street, this vegan restaurant is redefining what "fast food" can be. It's not just a place for vegans and vegetarians; it's a place for anyone who appreciates creative, flavorful, and satisfying comfort food that happens to be 100% plant-based. The concept is simple yet brilliant: take classic, beloved dishes and recreate them with high-quality, cruelty-free ingredients, ensuring that no one has to compromise on taste or texture.

In a city known for its diverse food scene, Vegan On The Fly stands out by offering a menu that is both familiar and innovative. From hearty platters and gyro sandwiches to their famous Impossible Chopped Cheese, the restaurant has quickly become a favorite for both locals and tourists. The menu is a testament to the fact that vegan food can be just as indulgent and crave-worthy as its traditional counterparts. Diners consistently praise the "spectacular flavor" of the food, with many noting that it's so good, you "honestly couldn't even tell it was vegan." This is the kind of spot you can bring your non-vegan friends and family to, confident they will be just as impressed by the taste as you are.

The atmosphere at Vegan On The Fly is casual and trendy, reflecting the vibrant energy of its Midtown location. It's designed to be a quick and convenient spot for a lunch break or a pre-theater dinner. The service is known to be very quick, making it a perfect option for those with limited time. Despite its fast-paced nature, the staff is described as "very nice," contributing to a welcoming and positive dining experience. Whether you're a college student, part of a family, or a tourist, Vegan On The Fly offers a friendly and inclusive environment, and is even noted as being LGBTQ+ friendly. It's a true New York gem that combines convenience with culinary excellence, proving that a quick meal can still be a memorable one.


Vegan On The Fly is conveniently located at 24 W 45th St, New York, NY 10036, USA. This address places it in the bustling heart of Midtown Manhattan, just a short walk from major attractions like Times Square and Bryant Park. Its location on 45th Street makes it a highly accessible spot for office workers, shoppers, and theatergoers in the area. The restaurant is easily reachable via New York's extensive public transportation system, with numerous subway stations and bus stops within close proximity. For those arriving by car, there is paid street parking available in the vicinity, though this can be challenging to find in such a busy neighborhood.

The restaurant is committed to accessibility, ensuring that all guests can enjoy their dining experience. It features wheelchair accessible seating, making it comfortable for individuals with mobility needs to dine in. The area is also welcoming to pets, as dogs are allowed in the outdoor seating area, which is a great feature for local dog owners. This blend of a central, well-connected location and inclusive amenities makes Vegan On The Fly a practical and welcoming choice for a diverse crowd of New Yorkers and visitors alike.


Vegan On The Fly offers a variety of services to accommodate different dining preferences and needs. From a quick bite on the go to a full-service catering for a large event, the restaurant provides flexible and convenient options for its customers.

  • Dine-in: Enjoy your meal in the casual, trendy atmosphere with available seating, including outdoor seating for a different experience.
  • Takeout: A great option for a quick grab-and-go lunch or dinner, perfect for those with a busy schedule.
  • Delivery: Have your favorite vegan comfort food delivered directly to your home or office through no-contact delivery and other services.
  • Curbside Pickup: A convenient way to pick up your order without having to go inside the restaurant.
  • Catering: Vegan On The Fly offers a catering menu with large trays of their popular dishes like Mac & Cheese, Drumsticks, and Platters, perfect for parties, office lunches, or other events.
  • Outdoor Seating: The restaurant provides outdoor seating, a valuable amenity in New York City, and even allows dogs in this area.
  • Halal Food: All items on the menu are certified Halal, catering to a specific dietary and religious preference.

Vegan On The Fly is distinguished by several key features and highlights that set it apart in New York's competitive food scene. These elements are what make the restaurant a destination for both vegans and non-vegans seeking a delicious meal.

  • Creative Vegan Comfort Food: The menu focuses on plant-based versions of classic comfort dishes, such as the Impossible Chopped Cheese, Gyro Sandwich, and Mac & Cheese, making vegan eating approachable and satisfying.
  • Healthy and Organic Options: The restaurant offers a variety of healthy options and organic dishes, providing a guilt-free way to enjoy flavorful food.
  • Halal Certified: As a Halal vegan restaurant, it caters to a diverse clientele and ensures all dishes meet these specific dietary standards.
  • Quick and Friendly Service: The service is known to be fast, making it an ideal spot for a quick lunch, and the staff is consistently described as "nice" and "super helpful."
  • Trendy and Casual Atmosphere: The ambiance is relaxed and modern, appealing to a young and diverse crowd, including college students, families, and tourists.
  • Popular for its Sandwiches and Loaded Fries: The "On The Fly Burger," "Impossible Chopped Cheese," and "Chopped Cheese Loaded Fries" are among the most highly-recommended and beloved items on the menu.
  • High-Quality Ingredients: The food is made with fresh, high-quality ingredients, which contributes to the spectacular flavor that customers rave about.
  • NFC Mobile Payments: The restaurant accepts modern and convenient payment methods, including credit cards, debit cards, and NFC mobile payments.

To get in touch with or visit Vegan On The Fly, please use the following contact information:

Address: 24 W 45th St, New York, NY 10036, USA

Phone: (917) 265-8242

Mobile Phone: +1 917-265-8242


For those in New York, Vegan On The Fly is more than just a place to get vegan food; it's a culinary experience that is well worth seeking out. What makes this restaurant a great choice is its ability to deliver on its promise of delicious, plant-based comfort food that can truly satisfy any palate. As one reviewer enthusiastically declared, it's "THE best vegan restaurant in NYC." The fact that it won over an entire family of non-vegans is a testament to the quality and flavor of its dishes.

The food itself is the main attraction. While some reviewers note the prices may be a bit higher than some quick-grab lunch spots, they also agree that the quality and flavor justify the cost. The menu's standout items are highly celebrated. The "On The Fly Burger," "NYC chopped cheese impossible meat fries," and the "gyro" are all "highly recommend" by customers for their spectacular taste. The "Beyond Mac Bowl," "Platters," and "Drumsticks" are also among the most liked and ordered items. The portions are generous, as noted by a customer who mentioned having to get "to-go bags" from their meal, ensuring you get great value for your money. The rich and creamy Mac & Cheese, flavorful sauces, and creative takes on classic sandwiches are all reasons to come back again and again.

Beyond the food, the overall dining experience at Vegan On The Fly is a key factor. The service is fast, which is a huge benefit for anyone in a hurry. However, this speed doesn't come at the expense of friendliness, as the staff is consistently praised for being nice and helpful. The small dining area and "grungy(?) back area seating" provide a unique, casual charm that fits the New York vibe. It’s a great spot for a quick bite with a friend or for solo dining. The fact that it's family-friendly and welcoming to groups and tourists makes it a versatile destination for any occasion. For a truly satisfying, plant-based meal that doesn't compromise on flavor or creativity, Vegan On The Fly is undoubtedly a top choice in the city.

Vegan On The Fly Menu

  • Breakfast Sandwich

  • Bacon Egg & Cheese $16.30

    Just Egg Patty, with Bacon, Ketchup, Mayo sauce Salt & Pepper. Topped off with American Cheese

  • Sausage Egg & Cheese $16.30

    Just Egg Patty, Tindle Sausage, Ketchup Mayo, Salt & Black Pepper

  • Extras

  • Side Of White Sauce $0.80
  • Side Of Ranch $0.80
  • Side Of Mayo $0.55
  • Side Of Buffalo $0.55
  • Side Of Sweet & Spicy Sauce $0.80
  • Side Of NcfilA Sauce $0.80
  • 8oz Side Of Meat $9.20
  • Side Of Ketchup Mayo $1.00
  • Side Of Bbq $0.55
  • Side Of Harissa $0.80
  • Beyond Tenders Box

  • Beyond Tender Box $17.35

    Beyond Chicken tenders with your sauce of sauce on the side.

  • Catering Menu

  • Drumstick Trays $169.30

    65pc Drumsticks. Comes with you choice of sauce, topped with Ranch Drizzle Soy Based; GF

  • Rice Platter Trays $154.00

    Our family size Rice Platters. Medium Tray Contains Basmati Rice, Lettuce, Tomatoes, Olives, Pickled Onions, Grape Leaves, Topped with White Sauce

  • Mac & Cheese Tray $138.70

    Tray of our Vegan Mac & Cheese

  • Salad Trays $133.60

    Our family size Salad Medium Tray Contains Lettuce, Tomatoes, Olives, Pickled Onions, Grape Leaves, Pickles, Feta Cheese, Topped with White Sauce

  • Beverages

  • Blueberry Lemonade 12oz $8.15
  • Organic Orangeade 12oz $8.15

    Freshly Squeezed Oranges in a 8oz Bottle

  • Strawberry Lemonade 12oz $8.15
  • Organic Lemonade 12oz $8.15

    Freshly squeezed Lemonade with Cane Sugar

  • Salaam Cola $4.10

    Select a can soda

  • Ginger Pineapple 12oz $8.15

    Freshly squeezed pineapple juice with fresh ginger in a 8oz bottle. Made with cane sugar.

  • Bottled Water $2.05

    Poland Spring Water

  • Gyro Sandwiches

  • Gyro Sandwich $17.35

    Your choice of Vegan Meat on a pita bread with Lettuce, Tomatoes, and White Sauce

  • Sides

  • Grape Leaves $6.10

    4 pieces of grape leaves

  • Sweet Potatoes Fries $7.15
  • Mac N Cheese $11.20

    Vegan Mac n Cheese in a 8oz cup

  • Fries $6.10

    Side of fries

  • Mac & Cheese Bowls

  • Jerk Chicken Mac Bowl $20.40

    Our Daring chicken marinated in Jerk Sauce over our homemade Vegan Mac & Cheese. Topped off with Vegan Ranch

  • Beyond Mac Bowl $20.40

    Beyond Chicken Tender pieces over Mac n Cheese with Buffalo or BBQ, with Ranch drizzle on top

  • Chopped Cheese Mac Bowl $22.45

    Our top selling Chopped Cheese over Mac N Cheese. Pick your meat option cooked on the grill with sweet peppers, cheese, ketchup and mayo

  • Burgers

  • On The Fly Burger $17.35

    Comes with Impossible Patty, FYH cheddar Cheeze, Lettuce, Tomatoes, Onions, Burger Sauce, Topped with burger bun

  • Desserts

  • Whoopie Pie $11.20

    Shugapie Whoopie Pies Cake

  • Salads

  • Salads $19.40

    Your choice of Vegan Meat over Lettuce, Tomato, Grape Leaves, and White sauce on top

  • Drumsticks

  • Drumsticks $13.25

    Vegan drumsticks with your choice of sauce served with Vegan Ranch Drizzle

  • Platters

  • Platters $20.40

    Your choice of Vegan Meat over Basmati Rice, Lettuce, and Tomatoes served with White Sauce on top

  • Sandwiches

  • Vegan BLT $16.30

    Vegan bacun, lettuce, tomato, and mayo on a brioche roll.

  • Nashville Hot Chicken $17.35

    Tindle crispy chicken on a brioche bun with pickles and ranch tossed in Nashville hot buffalo sauce

  • Nc Rib $18.35

    Thick sliced seitan with pickles, BBQ sauce ranch drizzle. Comes on a 10" hero

  • Chicken Chopped Cheese $20.40

    Vegan Chicken, Vegan American Cheese, Lettuce, Tomato, Ketchup, Sweet Peppers, and Vegan Mayo on a Hero

  • Impossible Chopped Cheese $20.40

    Impossible Ground, Vegan American Cheese, Lettuce, Sweet Peppers, Tomato, Ketchup, and Vegan Mayo on a Hero

  • NcChicken $17.35

    Vegan Chicken Patty, Vegan Mayo, Shredded Lettuce on a bun.

  • NcFilA $17.35

    Crispy Tindle Chicken Patty, Pickles, Ncfila sauce! For deluxe, Add Cheese, Lettuce, & Tomatoes

  • Specials

  • Cinco De Mayo Box $34.70

    Burrito & Tostada Combo One hearty burrito packed with refried beans, rice, Impossible™ meat, pico de gallo, and cheese, topped with zesty salsa verde Served alongside two crispy tostadas (one chicken, one Impossible™) layered with lettuce, tomatoes, and more salsa verde. Finished with a crunchy side of fried chicharrin for the perfect bite.

  • Playoffs Bowl $22.45

    Our NY Knicks tribute Playoffs Special Comes with our creamy Vegan Mac & Cheese with fried Buffalo Cauliflower topped with pickles and Ranch.

  • Votf Merch

  • T-Shirts $30.60

    VOTF T-shirts. 100% Cotton. Available Sizes S,M,L,XL Get a FREE Seitan Gyro with purchase! Offer only valid for Take Out customers

  • VOTF Hoodie $51.00
  • Milkshakes 16Oz

  • Milkshake $11.20

    Oatmilk based milkshake. Just pick your flavor

  • Specials

  • Chopped Cheese Nachos $21.40

    Your choice of Meat, Tortilla Chips, Sweet Peppers, Lettuce, Tomatoes, Shredded Mozzarella, Cheddar Cheese, topped off with vegan Ketchup/Mayo Sauce & Parsley

  • Chicken Shish Kebobs $9.20

    Chicken shish kebobs with pita bread and choice of choice

  • Chopped Cheese Loaded Fries $21.40

    Your choice of Meat, Seasoned French Fries, Sweet Peppers, Lettuce, Tomatoes, Shredded Mozzarella, Cheddar Cheese, topped off with vegan Ketchup/Mayo Sauce & Parsley

  • 4/20 Hotbox $57.10

    PACKED WITH ⬇️ (6) CHICKEN SLIDERS 2-BBQ/RANCH 😍 2-BUFFALO/RANCH 🔥 2-NASHVILLE HOT 🥵 DELUXE FRIES 🍟 OREO NcFLURRY 🍦 Only 420 boxes will be available. While supplies last! Contains Wheat & Soy!

  • Loaded Fries

  • Loaded Fries $20.40

    Your choice of Vegan Meat over Seasoned French Fries, Parsley, Lettuce, Tomatoes, and White Sauce

Vegan On The Fly Details

  • Service options

  • Outdoor seating
  • Curbside pickup
  • No-contact delivery
  • Delivery
  • Onsite services
  • Takeout
  • Dine-in
  • Popular for

  • Lunch
  • Dinner
  • Solo dining
  • Accessibility

  • Wheelchair accessible seating
  • Wheelchair accessible parking lot
  • Offerings

  • Comfort food
  • Halal food
  • Healthy options
  • Organic dishes
  • Quick bite
  • Small plates
  • Vegan options
  • Vegetarian options
  • Dining options

  • Lunch
  • Dinner
  • Catering
  • Dessert
  • Seating
  • Table service
  • Amenities

  • Restroom
  • Atmosphere

  • Casual
  • Trendy
  • Crowd

  • College students
  • Family-friendly
  • LGBTQ+ friendly
  • Tourists
  • Planning

  • Accepts reservations
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards
  • Children

  • Good for kids
  • High chairs
  • Parking

  • Paid street parking
  • Parking
  • Pets

  • Dogs allowed outside

Vegan On The Fly Photos

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Vegan On The Fly Location

Vegan On The Fly

24 W 45th St, New York, NY 10036, USA

Vegan On The Fly Reviews

An average rating of ★4.7 from 1374 user reviews.

chopped cheesedrumsticksloaded friesseitan gyroschicken gyrotimes squarefalafel gyrothe impossibleginger pineapplemac and cheese bowl

★ 5★ 4★ 3★ 2★ 1

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