Little Beet Introduce
For New Yorkers looking to eat healthy without sacrificing flavor or convenience, The Little Beet is a destination that delivers on all fronts. Located in the heart of Midtown, this casual and trendy restaurant is dedicated to providing fresh, vegetable-forward food that is 100% gluten-free. It's the perfect spot for a quick and delicious lunch, a satisfying solo meal, or a healthy dinner. The atmosphere is relaxed and friendly, with a "fast casual" model that prioritizes efficiency and quality. Customers rave about the friendly and knowledgeable staff, who are patient and take great care in preparing each order, making the dining experience feel personal and welcoming. As one reviewer noted, it's "by far the best Little Beet location in NYC" thanks to the exceptional service.
The culinary philosophy at The Little Beet is centered around "real food, deliciously." The menu is designed to be both nourishing and exciting, with a wide variety of options to suit different tastes and dietary needs. The most popular choice is the "Make Your Own Plate" option, where you can build a personalized bowl with a choice of a base like Basmati Rice or Quinoa, a protein like Roasted Chicken or Grilled Steak, and a variety of flavorful sides and sauces. For those who prefer a curated meal, the "Chef Crafted Bowls" offer a thoughtful combination of ingredients, such as the flavorful Steak Esquites Bowl or the vibrant Yuzu Poke Bowl. One customer was pleasantly surprised by how "tasty" and "huge" their bowl was, a common sentiment among first-time visitors who might not expect such generous portions from a healthy restaurant.
Beyond the main dishes, The Little Beet offers an array of sides and proteins that can be ordered à la carte, like the popular Corn Esquites, Charred Broccoli, or Baked Beet Falafel. This flexibility allows you to customize your meal perfectly. The restaurant also takes pride in its healthy offerings, which include vegan, vegetarian, and even specific diet-friendly options like the Paleo, Keto, and Low FODMAP bowls. This commitment to catering to diverse dietary needs makes it a trusted choice for many. The drink and snack selection, featuring unique items like Natalie's Lemonade and gluten-free cookies, complements the meal perfectly. It's not just a restaurant; it's a partner in your healthy lifestyle, providing delicious comfort food that you can feel good about eating.
---The Little Beet is conveniently located at 125 Park Ave, New York, NY 10017, USA. Its prime spot in the heart of Midtown makes it a perfect stop for those working in the many nearby offices or for tourists exploring the area. The restaurant is easily accessible by public transportation, being just a short walk from Grand Central Terminal, one of the city's major transit hubs. The establishment is committed to accessibility, featuring a wheelchair-accessible entrance, parking lot, and restroom, ensuring that all customers can have a comfortable and stress-free visit. The atmosphere is casual and trendy, with Wi-Fi available, making it a great place for solo diners or those looking for a quick, efficient meal during a busy workday.
---The Little Beet provides a range of services to accommodate every customer's needs, whether they are dining in or on the go. The focus is on providing fast and friendly service without compromising on food quality.
Dine-in: Enjoy your meal in the casual and comfortable atmosphere of the restaurant, with seating available for lunch and dinner.
Takeout: Perfect for a quick bite, you can order at the counter and take your meal with you.
Delivery and No-contact delivery: For ultimate convenience, you can have your favorite bowl or custom plate delivered right to your home or office, with a no-contact option for safety.
Curbside pickup: This option allows you to quickly pick up your online order without having to go inside the restaurant.
Catering: The Little Beet offers catering services for groups and events, bringing its delicious and healthy food to your next meeting or party.
The Little Beet stands out in the New York dining scene with several key features that make it a compelling choice for health-conscious food lovers. These highlights contribute to its reputation as a go-to spot for quality food.
Focus on Healthy Options: The menu is packed with nutritious, wholesome food, including organic dishes, healthy proteins, and fresh vegetables. It's an ideal place for those seeking a guilt-free meal.
Fast and Efficient Service: Known for its fast service, The Little Beet is perfect for a quick and satisfying lunch, especially during busy workdays. The staff is also praised for being friendly and knowledgeable.
Dietary Accommodations: The restaurant offers a wide range of options for specific diets, including vegan, vegetarian, Paleo, Keto, and Low FODMAP, making it accessible to a diverse clientele.
Gluten-Free Menu: The entire menu is 100% gluten-free, providing a safe and delicious dining experience for those with celiac disease or gluten sensitivity.
Identifies as Women-Owned: The business proudly identifies as women-owned, which is a great highlight for customers who wish to support diverse businesses.
LGBTQ+ Friendly Atmosphere: The restaurant is a welcoming space for all, including the LGBTQ+ community, and is identified as a transgender safespace, promoting an inclusive and comfortable environment.
To learn more or place an order, you can contact The Little Beet using the information below.
Address: 125 Park Ave, New York, NY 10017, USA
Phone: (646) 969-4945
Choosing The Little Beet is a conscious decision to fuel your body with delicious, high-quality, and healthy food. What makes it particularly worth choosing is the seamless combination of a customizable menu and a commitment to wholesome ingredients. The "Make Your Own Plate" option is a fantastic choice, allowing you to build a meal that's exactly what you want and need. You can mix and match a base like quinoa or greens, add a protein like the roasted chicken or oven-roasted salmon, and pile on sides such as the roasted beets and lentils or charred broccoli. The "Chef Crafted Bowls" are also an excellent choice, as they offer perfectly balanced and flavorful combinations that take the guesswork out of ordering. A customer's review highlights the surprise and satisfaction of getting a "huge healthy and tasty bowl" for a reasonable price, which speaks to the value offered. Beyond the food, the friendly and attentive staff, who are known to be "super friendly, patient, knowledgeable," truly enhance the experience, ensuring that every visit is a positive one. Whether you're on a specific diet, looking for a quick and easy healthy meal, or simply craving fresh, tasty vegetables, The Little Beet provides a reliable and enjoyable dining experience that stands out in the bustling New York City landscape.
Little Beet Vibe
Make Your Own Plate
- Basmati Rice Custom Plate $12.05
with green herbs and garlic
- Quinoa Custom Plate $12.05
w/ Job's Tears & Amaranth
- Field Greens Custom Plate $12.05
- Greens + Grains Custom Plate $12.05
- Greens + Rice Custom Plate $12.05
- Skip The Base, Add An Extra Side Custom Plate $12.05
Chef Crafted Bowls
- STEAK ESQUITES BOWL $19.00
grilled steak, basmati rice, field greens, chunky watermelon pico, corn esquites, guacamole, and blue corn chips.
- CHICKEN ESQUITES BOWL $16.80
spicy plancha chicken, basmati rice, field greens, chunky watermelon pico, corn esquites, guacamole, and blue corn chips.
- SHRIMP ESQUITES BOWL $17.55
roasted shrimp, basmati rice, field greens, chunky watermelon pico, corn esquites, guacamole, and blue corn chips.
- STEAK & SQUASH BOWL $19.00
grilled steak, quinoa, field greens, summer squash, sweet potatoes, chimichurri, and pickled onions.
- MISO TOFU SALAD $16.25
miso tofu, field greens, chipotle slaw, sesame snap peas, miso dressing, and super seeds.
- BRUSSEL HUSTLE SALAD $16.50
Roasted chicken, field greens, shaved Brussels sprouts, , guacamole, chimichurri sauce, pickled onions and super seeds (contains dairy)
- YUZU POKE BOWL $18.15
Salmon poke´ (raw), field greens, spicy cold noodles, sesame avocado, yuzu vinaigrette, and pickled ginger
- BEET FALAFEL BOWL $16.25
Baked beet falafel, basmati rice, beets and lentils, charred broccoli, beet hummus, turmeric tahini, and pickled onions
- PALEO BOWL $17.90
Oven roasted salmon, field greens, sweet potatoes, sesame avocado, and chipotle aioli
- WHOLE 30 BOWL $16.80
Roasted chicken, field greens, sweet potatoes, charred broccoli, and turmeric almonds
- LOW FODMAP BOWL $17.60
Oven roasted salmon, quinoa, charred broccoli, sweet potatoes, and super seeds
- KETO BOWL $20.35
Oven roasted salmon, braised pork, roasted chicken, and field greens
A La Carte
- CHUNKY WATERMELON PICO $4.05
with red onion and cilantro
- SUMMER SQUASH $4.05
with red onion and poblano pepper
- CORN ESQUITES $4.05
with cotija cheese and poblano pepper
- SHAVED BRUSSELS $4.05
with pecorino cheese and cranberries (served cool, contains dairy)
- SWEET POTATOES $4.05
with olive oil and Maldon sea salt (served warm)
- CHARRED BROCCOLI $4.05
with olive oil, salt, and pepper (served warm)
- GREEN BEANS $4.05
with garlic and Aleppo pepper (served warm)
- SESAME AVOCADO $4.05
with lemon vinaigrette (half, cool, gluten-free, and vegan)
- ROASTED BEETS AND LENTILS $4.05
with horseradish (cool, gluten-free, and vegan)
- CHIPOTLE SLAW $4.05
with edamame and carrots
- SESAME SNAP PEAS $4.05
with sesame seeds
- SIDE OF GUACAMOLE & CHIPS $6.60
- GRILLED STEAK $7.45
- ROASTED SHRIMP $6.15
- MISO TOFU $4.20
- OVEN ROASTED SALMON $6.90
- ROASTED CHICKEN $5.50
- SPICY PLANCHA CHICKEN $5.50
- BRAISED PORK $5.50
- BAKED BEET FALAFEL $4.95
- SALMON POKE *RAW* $6.90
Beverages
- Open Water $3.50
- Spindrift Seltzer $3.50
- Natalie's Lemonade $5.45
- Harney & Sons Organic Iced Tea $4.70
Snacks
- "Dirty" Potato Chips $3.25
- Double Chocolate Cookie $3.30
All Gluten Free
- Coconut Macaroon $3.30
All Gluten Free
- Sesame Tahini Cookie $3.30
Utensils
- Fork $0.00
- Knife $0.00
- Spoon $0.00
- Napkin $0.00
Little Beet Details
From the business
- Identifies as women-owned
Service options
- Curbside pickup
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Highlights
- Fast service
Popular for
- Lunch
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Coffee
- Comfort food
- Healthy options
- Quick bite
- Salad bar
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Casual
- Trendy
Crowd
- Family-friendly
- LGBTQ+ friendly
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Little Beet Photos










Little Beet Location
Little Beet Reviews
healthy foodlunchbowlpricepatientsalmonselectionvegetablebrussel sprout saladgrand central
★ 5★ 4★ 3★ 2★ 1This is by far the best Little Beet location in NYC! The staff are super friendly, patient, knowledgeable about the products and prepare everything with care which makes all the difference. I go out of my way to come here! Ash especially is an amazing employee, she pays attention to detail and goes the extra mile
July 18 · Amelie SalumWe loved this place! The people are friendly and the food so tasty and so much better than we expected! For 16 dollars you get a huge healthy and tasty bowl!
August 15 · CucaDecent food, but don't get the salmon here.The portion sizes for other proteins is much larger, but this is the smallest portion size for salmon out of all the fast casual restaurants I've visited in Midtown. You get three bites.Edit: raising my ratings because I recently returned for dinner and Shay was incredibly helpful. Portions were more reasonable too.
September 05 · Anthony TengPick-up has always been reliable, even during rush hours. The employees there work tirelessly to make sure everything is great for their customers. Shout out to Ash for going above and beyond! Food is absolutely delicious and reasonably priced for being 100% gluten free. There are also a few tables for dining in, which is great if you’re hungry and ready to feast!
May 20 · Lingxiao ChenLittle Beet is a wonderful option near the Grand Central area offering fast and healthy meal options. The attending server Ash was particularly friendly and went above and beyond, even at the end of a long and busy Saturday night -- she highly recommend the salmon plate and walked me through the various options. I usually avoid sauces, but they offer all of their sauce options in side cups which lets you toggle and titrate as needed.
April 26 · Lee Lin
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