Springbone Kitchen: Healthy and Delicious Food in Midtown NYC

Springbone Kitchen Introduce

In the fast-paced environment of New York City, finding a restaurant that offers both convenience and genuinely healthy, delicious food can feel like a rare find. That's where Springbone Kitchen comes in. Located in the heart of Midtown, this restaurant has built a reputation for providing nourishing meals that don't compromise on flavor or speed. At its core, Springbone Kitchen is dedicated to the art of creating wholesome food from high-quality ingredients, from their signature, nutrient-rich bone broths to their generously portioned and perfectly balanced bowls. This spot is a sanctuary for those looking to eat clean, whether you're a local on your lunch break, a tourist exploring the city, or a solo diner seeking a satisfying and healthy meal.

The philosophy at Springbone Kitchen is simple: good food should be good for you. The menu is thoughtfully curated to include a variety of options that cater to different dietary needs and preferences, including a wealth of vegetarian and vegan choices. From the savory Grass-Fed Beef Picadillo to the vibrant Seasonal Veggie bowl, every dish is a testament to the restaurant's commitment to quality. The atmosphere is casual and trendy, reflecting the modern, health-conscious New Yorker. Its reputation for efficiency and organization means you can count on a quick and seamless experience, a key factor for anyone with a busy schedule. Customers consistently rave about the generous portions and the delightful flavors, solidifying Springbone Kitchen as a must-visit destination for anyone prioritizing both taste and well-being.

Location and Accessibility

Springbone Kitchen is ideally situated at 25 E 51st St, New York, NY 10022, USA, placing it in a prime location in Midtown East. This spot is incredibly convenient for a wide range of people, from those working in the many nearby offices to tourists visiting iconic landmarks. It's just a short walk from Central Park, the Plaza Hotel, and Times Square, making it a perfect refuel stop during a day of sightseeing or work. For those arriving by car, there is paid street parking available in the vicinity. The restaurant is also designed with accessibility in mind, featuring a wheelchair-accessible entrance to ensure that all customers can easily enjoy the food. With its central location, it serves as a healthy haven in one of the city's busiest districts.

Services Offered

Springbone Kitchen's services are tailored for the modern urban lifestyle, emphasizing speed, convenience, and quality. Their service options make it simple to enjoy a healthy meal, whether you're dining in or taking your food to go.

Dine-in: The restaurant offers plenty of seating, including an upstairs area, allowing you to enjoy your meal in a casual and cozy setting.
Takeout: Known for its efficiency, Springbone Kitchen is an excellent choice for a quick takeout order. Your food is prepared quickly and packaged for easy transport.
Delivery: For the ultimate convenience, the restaurant provides delivery services, including no-contact delivery, so you can enjoy their healthy offerings from the comfort of your home or office.
Catering: While not explicitly detailed, the large portions and nature of the bowls and broths suggest that Springbone Kitchen is well-equipped to handle catering orders for meetings or events.

The organization and professionalism of the staff are frequently highlighted by customers. The efficient system ensures that even when busy, orders are processed and ready in a short amount of time, a major plus for anyone with a tight schedule.

Features and Highlights

Springbone Kitchen's appeal goes beyond its location and services. The restaurant's core features are what make it a beloved choice for a healthy meal in the city. These highlights focus on the quality of the food and the overall experience.

Health-Focused Menu: The menu is centered around healthy, nourishing food. This is a place where you can get a quick bite that is also good for you, with offerings like bone broths, bowls, and salads.
Bone Broth Specialties: The bone broths are a signature offering, including options like the "Classic Chicken" and "Immunity Broth." They are available both hot and frozen by the jar, allowing customers to take the health benefits home with them.
Abundant Vegetarian and Vegan Options: The restaurant is a haven for those with plant-based diets. The "Seasonal Veggie" and "Chili Tofu Noodle Bowl" are just a couple of the many options available, praised for their flavor and generous portions.
Generous Portions: Customers consistently mention the large size of the bowls, often noting that a single meal can easily be split into two. This provides excellent value for the price.
High-Quality Ingredients: Springbone Kitchen prides itself on using quality ingredients. The salmon is sustainable, the beef is grass-fed, and the vegetables are perfectly prepared, ensuring every bite is fresh and delicious.
Casual and Trendy Atmosphere: The restaurant offers a modern and relaxed environment, perfect for a casual lunch or dinner. It is popular with locals who appreciate the trendy but unpretentious vibe.

Contact Information

To place an order or inquire about their offerings, you can contact Springbone Kitchen using the following information:

Address: 25 E 51st St, New York, NY 10022, USA

Phone: (646) 684-4747

What is Worth Choosing

When you visit Springbone Kitchen, the real question isn't what to choose, but what to try first. The bowls are a definite highlight and an excellent place to start. The "Grandma's Chicken & Rice" and "Mexican Bowl" are popular choices that offer a comforting yet healthy meal. The "Honey Dijon Salmon" and "Grass-Fed Beef Picadillo" are also highly recommended, with customers raving about the quality and flavor of the protein. For vegetarians and vegans, the "Seasonal Veggie" bowl with added tofu is a a clear winner, praised for its generous portions and perfectly prepared ingredients. The "Build Your Own" bowl option provides a fantastic way to customize your meal and get exactly what you want.

Beyond the bowls, the bone broths are a signature item that many customers swear by. While some have noted the price, the quality and health benefits are considered well worth it. The "Shiitake Roots" broth is a delicious vegan option, while the "Classic Chicken" is a comforting go-to. The sides also deserve a special mention. The "Bone Broth Rice" and "Romesco Cauliflower" are particularly delicious and a great way to round out your meal. The commitment to healthy, flavorful food, combined with the generous portions and efficient service, makes Springbone Kitchen a place you'll want to return to often. It’s a genius concept for a city that values both speed and wellness, making it a true gem in the Midtown dining scene.

Springbone Kitchen Food & drink

Bowls
Grandma's Chicken & Rice $16.04
Chicken thigh, bone broth rice, lemon garlic broccoli, cabbage slaw, cashew white sauce, hot sauce
Mexican Bowl (D) $16.04
Chicken thigh, bone broth rice, black beans, corn salad, guac, feta cheese, hot sauce
Mediterranean Chicken (D) $17.19
Chicken thigh, herbed quinoa, tahini beet salad, kale mix, hummus, pickled turnips, feta cheese, tzatziki
Honey Dijon Salmon $20.07
Sustainable salmon, herbed quinoa, romesco cauliflower, marinated cucumbers, romesco sauce
Grass-Fed Beef Picadillo $19.49
Grass-fed beef picadillo, herbed quinoa, black beans, pickled turnips, white sauce
BBQ Chicken $17.19
Chicken breast, sweet potato, cabbage slaw, kale mix, pickled turnips, BBQ sauce
Seasonal Veggie (V) $16.04
Lemon garlic broccoli, sweet potato, kale mix, herbed quinoa, guac, pickled turnips, romesco sauce
Chili Tofu Noodle Bowl (V) $16.04
Organic chili tofu, rice noodles, lemon garlic broccoli, marinated cucumber, pickled carrots
Summer Salad (D) $15.24
Kale mix, herbed quinoa, corn salad, feta cheese, pickled turnips, red wine vinaigrette
Kale Caesar Salad (V) $13.74
Kale mix, red cabbage, cashew Caesar dressing, gluten-free croutons, vegan parm
Build Your Own $16.04

Broth
Classic Chicken $5.69
Chicken bones slow-simmered with herbs and veggies
Immunity Broth $6.84
Classic Chicken Broth, ginger, garlic, vitamin C
Liquid Gold $6.84
Classic Chicken Broth, coconut milk, turmeric
Chicken Zoodle $11.33
Classic Chicken Broth, chicken thigh, zucchini noodles
Bad Hombre $11.33
Classic Chicken Broth, chicken thigh, bone broth rice, spicy mix
Grass-Fed Beef $6.84
Beef bones slow-simmered with herbs and veggies
New Roots $7.07
Grass-Fed Beef Broth with ginger, garlic, vitamin C
Shiitake Roots (V) $5.69
Shiitakes simmered with root veggies, kombu and herbs
Spicy Vegan (V) $6.84
Shiitake Roots Broth, garlic, turmeric, spicy mix
Box Of Broth $57.44
96oz container of hot broth with spout. Perfect for office settings, friendly gatherings, or to treat yourself for a couple days!

Soup
Chicken & Rice Soup $7.99
Chicken thigh, Classic Chicken Broth, rice, herbs and veggies
Tomato Cheddar Soup (D) $7.99
Tomatoes, Kerrygold cheddar, Classic Chicken Broth
Carrot Ginger Soup $7.99
Carrot, ginger, onion, Shiitake Roots Broth, coconut milk, turmeric, honey
Minestrone Soup $7.99
Cannellini beans, Classic Chicken Broth, potato, carrot, celery, onion, garlic, tomato, spices

Sides
Black Beans Side $5.69
Slow-simmered black beans with sautéed onions, tomatoes, and garlic. Seasoned with oregano, ground mustard, cumin, thyme, and a touch of black pepper.
Bone Broth Rice Side $5.69
Fragrant basmati rice simmered in our house-made and flavorful chicken bone broth. Then tossed with a blend of tomato paste, onions, cumin, and sea salt.
Cabbage Slaw Side $5.69
A crisp and colorful mix of green and red cabbage, carrots, and chives, dressed in extra virgin olive oil and white wine vinegar.
Cauliflower Rice Side $6.84
Riced cauliflower combined with roasted jalapeño, fresh lime juice, and cilantro. Finished with extra virgin olive oil for a tasty, low-carb side.
Chicken Breast Side $10.29
Tender, oven-roasted chicken breast seasoned with our herb marinade of lemon juice, garlic, rosemary and extra virgin olive oil.
Chicken Thigh Side $9.14
Juicy, roasted chicken thighs, marinated with our signature blend of chicken fat, garlic, vinegar, herbs, and a touch of Korean red chili flakes.
Corn Salad Side $6.84
Sweet corn tossed with red onions, plum tomatoes, cilantro, lime juice, sea salt, and black pepper.
Grass-Fed Picadillo Side $9.14
Flavorful grass-fed ground beef, accompanied with tomatoes, red potatoes, olives, peppers, and warm spices.
Herbed Quinoa Side $5.69
Earthy quinoa flavored with a savory herb blend of garlic, parsley, and rosemary in extra virgin olive oil and lemon juice.
Lemon Garlic Broccoli Side $7.99
Roasted broccoli tossed in a lemon-garlic dressing. Simple, vibrant, and full of citrusy flavor.
Marinated Cucumbers Side $6.84
Crisp cucumbers and minced red onions marinated with white wine vinegar, coconut aminos, chili flakes, and cilantro.
Organic Chili Tofu Side $7.99
Organic tofu marinated in a bold, zesty sauce of garlic, ginger, chili flakes, and maple.
Romesco Cauliflower Side $7.99
Roasted cauliflower coated in our peppered romesco sauce made with piquillo peppers, smoked paprika, and extra virgin olive oil.
Sustainable Salmon Side $9.14
Sustainable salmon baked in a savory-sweet glaze of honey, Dijon mustard, garlic, dill, and parsley.
Sweet Potato Side $7.99
Roasted sweet potatoes seasoned with our house dry rub of garlic, cumin, and smoked paprika.
Tahini Beet Salad Side $6.84
Inviting purple beets tossed with celery, onion, green pepper, and creamy tahini dressing.

Dessert
Granola $5.12
Homemade blend of crunchy clusters of nuts, seeds, and gluten-free oats lightly sweetened with maple syrup and spiced with cinnamon and cardamom.
Chocolate Chip Cookie $3.39
Homemade soft and chewy chocolate chip cookies, made with an almond flour base. Speckled with dark chocolate chunks and a hint of vanilla.
Dark Chocolate Brownie $4.54
Homemade rich, fudgy brownies made with dark chocolate, almond flour, and coconut sugar.
Tahini Chocolate Cookie $3.39
Homemade chocolate cookies with a rich tahini taste. Sweetened with maple syrup and coconut sugar, then garnished with sea salt flakes.

Cold Drinks
LMNT Citrus Salt $2.24
LMNT Raspberry Salt $2.24
Saratoga Springs Water Still $2.59
Saratoga Springs Water Sparkling $2.59
Health-Ade Pomegranate Blueberry $6.59
Health-Ade Passionfruit Tangerine $6.59
SpinDrift Raspberry Lime $2.88
SpinDrift Grapefruit $2.88
Something & Nothing Pineapple & Pink Grapefruit $3.98
Something & Nothing Yuzu $3.98

SB Specialities
SB Hot Sauce $7.99
A bold, cult-favorite hot sauce made in-house with organic red peppers, habaneros, garlic, tomato paste, and white wine vinegar. Blended with 100% pure olive oil for depth and richness.
SB Granola (Quart) $24.09
14oz of our homemade grain & gluten free granola served in a mason jar (walnuts, cashews, almonds, pumpkin seeds, chia seeds, maple syrup & spices)

Fun Merch
Tote Bag $18.34

Frozen Broth Jars
Classic Chicken (Frozen) $16.04
Immunity Broth (Frozen) $17.19
Liquid Gold (Frozen) $17.19
Classic Beef (Frozen) $21.79

Others
Grandma's Chicken & Rice $16.04
Chicken thigh, bone broth rice, lemon garlic broccoli, cabbage slaw, cashew white sauce, hot sauce
Mexican Bowl (D) $16.04
Chicken thigh, bone broth rice, black beans, corn salad, guac, feta cheese, hot sauce
Mediterranean Chicken (D) $17.19
Chicken thigh, herbed quinoa, tahini beet salad, kale mix, hummus, pickled turnips, feta cheese, tzatziki
Honey Dijon Salmon $20.07
Sustainable salmon, herbed quinoa, romesco cauliflower, marinated cucumbers, romesco sauce
Grass-Fed Beef Picadillo $19.49
Grass-fed beef picadillo, herbed quinoa, black beans, pickled turnips, white sauce
BBQ Chicken $17.19
Chicken breast, sweet potato, cabbage slaw, kale mix, pickled turnips, BBQ sauce
Seasonal Veggie (V) $16.04
Lemon garlic broccoli, sweet potato, kale mix, herbed quinoa, guac, pickled turnips, romesco sauce
Chili Tofu Noodle Bowl (V) $16.04
Organic chili tofu, rice noodles, lemon garlic broccoli, marinated cucumber, pickled carrots
Summer Salad (D) $15.24
Kale mix, herbed quinoa, corn salad, feta cheese, pickled turnips, red wine vinaigrette
Kale Caesar Salad (V) $13.74
Kale mix, red cabbage, cashew Caesar dressing, gluten-free croutons, vegan parm
Build Your Own $16.04
Classic Chicken $5.69
Chicken bones slow-simmered with herbs and veggies
Immunity Broth $6.84
Classic Chicken Broth, ginger, garlic, vitamin C
Liquid Gold $6.84
Classic Chicken Broth, coconut milk, turmeric
Chicken Zoodle $11.33
Classic Chicken Broth, chicken thigh, zucchini noodles
Bad Hombre $11.33
Classic Chicken Broth, chicken thigh, bone broth rice, spicy mix
Grass-Fed Beef $6.84
Beef bones slow-simmered with herbs and veggies
New Roots $7.07
Grass-Fed Beef Broth with ginger, garlic, vitamin C
Shiitake Roots (V) $5.69
Shiitakes simmered with root veggies, kombu and herbs
Spicy Vegan (V) $6.84
Shiitake Roots Broth, garlic, turmeric, spicy mix
Box Of Broth $57.44
96oz container of hot broth with spout. Perfect for office settings, friendly gatherings, or to treat yourself for a couple days!
Chicken & Rice Soup $7.99
Chicken thigh, Classic Chicken Broth, rice, herbs and veggies
Tomato Cheddar Soup (D) $7.99
Tomatoes, Kerrygold cheddar, Classic Chicken Broth
Carrot Ginger Soup $7.99
Carrot, ginger, onion, Shiitake Roots Broth, coconut milk, turmeric, honey
Minestrone Soup $7.99
Cannellini beans, Classic Chicken Broth, potato, carrot, celery, onion, garlic, tomato, spices
Black Beans Side $5.69
Slow-simmered black beans with sautéed onions, tomatoes, and garlic. Seasoned with oregano, ground mustard, cumin, thyme, and a touch of black pepper.
Bone Broth Rice Side $5.69
Fragrant basmati rice simmered in our house-made and flavorful chicken bone broth. Then tossed with a blend of tomato paste, onions, cumin, and sea salt.
Cabbage Slaw Side $5.69
A crisp and colorful mix of green and red cabbage, carrots, and chives, dressed in extra virgin olive oil and white wine vinegar.
Cauliflower Rice Side $6.84
Riced cauliflower combined with roasted jalapeño, fresh lime juice, and cilantro. Finished with extra virgin olive oil for a tasty, low-carb side.
Chicken Breast Side $10.29
Tender, oven-roasted chicken breast seasoned with our herb marinade of lemon juice, garlic, rosemary and extra virgin olive oil.
Chicken Thigh Side $9.14
Juicy, roasted chicken thighs, marinated with our signature blend of chicken fat, garlic, vinegar, herbs, and a touch of Korean red chili flakes.
Corn Salad Side $6.84
Sweet corn tossed with red onions, plum tomatoes, cilantro, lime juice, sea salt, and black pepper.
Grass-Fed Picadillo Side $9.14
Flavorful grass-fed ground beef, accompanied with tomatoes, red potatoes, olives, peppers, and warm spices.
Herbed Quinoa Side $5.69
Earthy quinoa flavored with a savory herb blend of garlic, parsley, and rosemary in extra virgin olive oil and lemon juice.
Lemon Garlic Broccoli Side $7.99
Roasted broccoli tossed in a lemon-garlic dressing. Simple, vibrant, and full of citrusy flavor.
Marinated Cucumbers Side $6.84
Crisp cucumbers and minced red onions marinated with white wine vinegar, coconut aminos, chili flakes, and cilantro.
Organic Chili Tofu Side $7.99
Organic tofu marinated in a bold, zesty sauce of garlic, ginger, chili flakes, and maple.
Romesco Cauliflower Side $7.99
Roasted cauliflower coated in our peppered romesco sauce made with piquillo peppers, smoked paprika, and extra virgin olive oil.
Sustainable Salmon Side $9.14
Sustainable salmon baked in a savory-sweet glaze of honey, Dijon mustard, garlic, dill, and parsley.
Sweet Potato Side $7.99
Roasted sweet potatoes seasoned with our house dry rub of garlic, cumin, and smoked paprika.
Tahini Beet Salad Side $6.84
Inviting purple beets tossed with celery, onion, green pepper, and creamy tahini dressing.
Granola $5.12
Homemade blend of crunchy clusters of nuts, seeds, and gluten-free oats lightly sweetened with maple syrup and spiced with cinnamon and cardamom.
Chocolate Chip Cookie $3.39
Homemade soft and chewy chocolate chip cookies, made with an almond flour base. Speckled with dark chocolate chunks and a hint of vanilla.
Dark Chocolate Brownie $4.54
Homemade rich, fudgy brownies made with dark chocolate, almond flour, and coconut sugar.
Tahini Chocolate Cookie $3.39
Homemade chocolate cookies with a rich tahini taste. Sweetened with maple syrup and coconut sugar, then garnished with sea salt flakes.
LMNT Citrus Salt $2.24
LMNT Raspberry Salt $2.24
Saratoga Springs Water Still $2.59
Saratoga Springs Water Sparkling $2.59
Health-Ade Pomegranate Blueberry $6.59
Health-Ade Passionfruit Tangerine $6.59
SpinDrift Raspberry Lime $2.88
SpinDrift Grapefruit $2.88
Something & Nothing Pineapple & Pink Grapefruit $3.98
Something & Nothing Yuzu $3.98
SB Hot Sauce $7.99
A bold, cult-favorite hot sauce made in-house with organic red peppers, habaneros, garlic, tomato paste, and white wine vinegar. Blended with 100% pure olive oil for depth and richness.
SB Granola (Quart) $24.09
14oz of our homemade grain & gluten free granola served in a mason jar (walnuts, cashews, almonds, pumpkin seeds, chia seeds, maple syrup & spices)
Tote Bag $18.34
Classic Chicken (Frozen) $16.04
Immunity Broth (Frozen) $17.19
Liquid Gold (Frozen) $17.19
Classic Beef (Frozen) $21.79

Springbone Kitchen Details

Service options
No-contact delivery
Delivery
Takeout
Dine-in

Popular for
Lunch
Dinner
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Offerings
Comfort food
Healthy options
Quick bite
Vegan options
Vegetarian options

Dining options
Lunch
Dinner
Catering
Table service

Atmosphere
Casual
Trendy

Crowd
Locals

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Parking
Paid street parking

Pets
Dogs allowed outside

Springbone Kitchen Photos

Springbone Kitchen Location

Springbone Kitchen

New York New York County New York East 51st Street

25 E 51st St, New York, NY 10022, USA

Springbone Kitchen Reviews

An average rating of ★4.5 from 154 user reviews.

brothbowllunchhealthyseed oilgluten freesalmoningredientsveganquinoa

★ 5★ 4★ 3★ 2★ 1

Genius vegetarian & vegan delicacy option within walking distance of everything New York City. Less than a 10 minute walk from the south end of Central Park near the Plaza Hotel & Times Square. I ordered the Seasonal Veggie bowl (plus Tofu) & Shiitake Roots Broth. Was amazing. Generous portions with perfectly prepared ingredients. I ran next door & by the time I got back my food was ready. The cashier remembered me & told me where to pickup my food & utensils. They are very organized, professional & efficient here. A lot of seating available upstairs. Paid about the same/a little less for my meal than some consumers eating far less healthy nearby. Highly recommend for any general foodie or vegetarian in New York City! FIVE STARS STAY WINNING SPRINGBONE KITCHEN
July 22 · Matthew Barber
Man this place is good. The salmon is amazing. So are all the roasted veg. Bone broth rice is DELISH! I have had the bone broth too, it is quite good, I just think the price is crazy ($6-9)The bowls are 100% worth it. They are huge. ~$13-17. They will last two meals. Protein is generous. All the toppings are delicious. Really LOVE the croutons.Will be back often.
January 30 · Isabella Grandic
I came in for a lunch and asked the front staff which was her favorite among 2 options that I was looking at and she recommended the Grandma's Chicken. I asked for it without carrots but my dish must have been confused with the person next to me because they ordered the same thing. There was a moment where the staff handing it to me checked for the no carrots, request but then still gave me one with carrots...The dish was delicious! The chicken was very seasoned and moist. The broccoli had a soft charred taste. The rice was flavorful with the sauce and broth infused. I loved it!Super affordable $14.
September 11 · Steph W
Absolutely love their bone broth! Clean, healthy, delicious food! Completely gluten free establishment, seed oil free (yay! Not easy to find!) and a binder of every ingredient in all of their dishes for those with allergies. Friendly and helpful staff, clean, small seating area upstairs. Four stars for atmosphere due to no public restrooms.
March 23 · Janimal
Highly recommended by my NYC coworkers, I had to try Springbone before leaving NYC. Unfortunately, when I arrived at this location, I could see three workers back in the kitchen, but rather than acknowledging me and letting me know they would be with me in a moment, they completely ignored me until several minutes later after they had finished whatever they were working on. While examining the menu, I discovered that the entire menu is gluten free (I feel this is pretty understated as their website only mentions it in small print), which was a really pleasant surprise. I had a hard time understanding what was dairy free, though, as it is not marked on the menu. I ordered the Grandma’s Rice & Chicken bowl after verifying that it was both gluten free and dairy free. Once I received my bowl, I went upstairs to eat and discovered that the water was completely empty. The location was not busy at all when I was there, so not sure what was going on. The dish itself was not my favorite… The lid on the container came away with about half of the sauce and the chicken was really dry. What I could taste of the sauces was pretty delicious, but there could have been more. If ever back in NYC, I probably wouldn’t revisit this location, but I would give a different Springbone another try as it is a reasonably priced, convenient, 100% gluten free location.
February 19 · Kathryn Meyer