Stamina Grill & Juice Bar

- 673 9th Ave, New York, NY 10036

## Introduction / Overview

In the fast-paced environment of New York City, finding food that is both quick and genuinely healthy can feel like a contradiction. However, Stamina Grill & Juice Bar is a welcome exception, proving that you don't have to sacrifice nutrition for convenience. Located in the bustling Hell's Kitchen neighborhood, this eatery has carved out a niche as a go-to spot for health-conscious locals and visitors alike. The philosophy here is simple: "Lose the fat, not the flavor." The entire menu is built around this principle, with dishes that are grilled, baked, or steamed—never fried or cooked in oil. The atmosphere is casual and trendy, making it a comfortable place to grab a quick bite. Stamina Grill & Juice Bar is more than just a sandwich shop; it's a comprehensive health food destination offering a wide range of options, from hearty wraps and salads to nourishing power plates and fresh-squeezed juices. Whether you are looking for a satisfying lunch, a healthy breakfast, or a post-workout protein shake, this place has you covered. While some reviews mention that the food could use a bit more seasoning, the general consensus is that the ingredients are fresh, the portions are generous, and the overall experience is a refreshing alternative to the city's more common greasy-spoon fare.

## Location and Accessibility

Stamina Grill & Juice Bar is conveniently situated at 673 9th Ave, New York, NY 10036, USA, placing it directly in the lively heart of Hell's Kitchen. Its location on 9th Avenue makes it easily accessible for those in the Midtown area, especially for theater-goers, office workers, and residents. It is within a short walking distance of major transit hubs like the Port Authority Bus Terminal and the Times Square subway station, which serves numerous lines (A, C, E, N, Q, R, W, S, 1, 2, 3, 7). This makes it a perfect stop for a quick, healthy meal before a show or on your way to or from work. For those with mobility challenges, the restaurant offers a wheelchair-accessible entrance, ensuring that all customers can comfortably enter and enjoy their meal. As is typical for this busy part of the city, paid street parking is available but can be hard to find, so most people find public transportation or walking to be the easiest way to get there.

## Services Offered

• Dine-in: The restaurant offers seating for a casual and comfortable dining experience, though many customers prefer the convenient takeout options.

• Takeout: Ideal for a quick lunch on the go, the menu is built for easy takeout, allowing you to grab your meal and be on your way.

• Delivery: Stamina Grill & Juice Bar provides both standard and no-contact delivery services, making it easy to get healthy food delivered right to your door.

• Catering: The restaurant offers catering services, a great option for office lunches or events that require healthy and customizable meal choices.

• Reservations: Stamina Grill & Juice Bar accepts reservations, which can be useful for groups or for securing a spot during peak hours, though the casual nature of the restaurant often means walk-ins are just fine.

• High Chairs: The establishment is family-friendly and provides high chairs for children, making it a viable dining option for families.

## Features / Highlights

• Diverse and Healthy Menu: The menu is extensive and caters to a wide variety of dietary needs. All food is either baked, steamed, or grilled, with a focus on low-fat and healthy ingredients. There are plenty of vegetarian options, including the Baked Falafel Sandwich, Veggie Burger Sandwich, and various salads.

• Fresh Juices and Smoothies: A key highlight is the juice bar, which offers a wide array of freshly squeezed juices and fruit smoothies. Options like the Strong Immunity juice and Pure Power smoothie are both delicious and packed with nutritional benefits.

• Generous Portions: Despite being a health-focused eatery, the portions are noted as being "massive" and "generous," with many customers finding that a single wrap or power plate is enough for two meals.

• Speedy Service: For those in a hurry, Stamina Grill & Juice Bar is known for its fast and efficient service, whether you're ordering ahead or walking in.

• Variety of "Power Plates" and Wraps: The menu is creatively divided into different categories like "Stamina Wraps" and "Power Plates," making it easy to find a meal that fits your specific needs, such as the low-carb options like the Super Salmon Low-Carb Power Plate.

## Contact Information

Address: 673 9th Ave, New York, NY 10036, USA

Phone: (212) 977-1000

## What is worth choosing

What is truly worth choosing about Stamina Grill & Juice Bar is its role as a reliable and accessible hub for healthy eating in a neighborhood that can sometimes be overwhelming with less-than-healthy options. The core appeal lies in the menu's commitment to clean eating. The absence of fried food and the focus on grilling and baking mean you can feel good about what you're eating without sacrificing a satisfying meal. The portion sizes are a major bonus, as they offer great value for the price, ensuring you'll feel full and often have leftovers for a later meal. The Popeye Wrap, filled with grilled chicken, sautéed spinach, and low-fat mozzarella, is a crowd favorite, praised for being both delicious and substantial. Similarly, the Pure Power Plate offers a great, filling option for those who want a complete, balanced meal. The addition of fresh juices and protein shakes makes Stamina Grill a complete solution for anyone on a fitness journey or simply trying to maintain a healthy lifestyle.

While some people have commented on a lack of bold flavor, this can be seen as a feature, not a bug, as it highlights the natural, fresh taste of the ingredients. The ability to customize orders and the wide variety of sides like Baked Sweet Potato Fries and Sautéed Spinach add flexibility. The service is fast and efficient, and the ability to order ahead is a huge convenience for busy New Yorkers. For those looking for a guilt-free and nourishing meal that doesn't feel like a compromise, Stamina Grill & Juice Bar is an outstanding choice. It provides a refreshing and much-needed alternative to the typical fast-food landscape, proving that "healthy" doesn't have to mean "boring" or "expensive."

Stamina Grill & Juice Bar

673 9th Ave, New York, NY 10036, USA