Tamam Introduce
In a city where delicious food can be found on every block, Tamam stands out as a vibrant oasis for those seeking healthy, plant-based, and flavorful cuisine. Located on the Upper East Side, this fast-casual eatery has carved a niche for itself by offering authentic, Israeli-inspired Middle Eastern dishes with a focus on fresh, high-quality ingredients. Tamam isn't just a place for vegans; it's a culinary destination that has won over a wide range of diners, from students and families to tourists and even those who typically "run for the hills" when they hear the word "vegan." The star of the show is, without a doubt, the falafel—crispy on the outside, moist and flavorful on the inside, and praised as some of the best in the city. The menu is a celebration of plant-based goodness, centered around classic favorites like falafel, hummus, and a variety of fresh salads and bowls. Everything is prepared with care, ensuring that each bite is a testament to the power of simple, fresh ingredients. The casual and trendy atmosphere makes it a great spot for a quick lunch or a relaxed dinner, proving that healthy food can be both crave-worthy and convenient. Tamam has established itself as a go-to spot for those who want a meal that is both delicious and nourishing, all without compromising on taste or quality.
Tamam is conveniently located at 1108 Lexington Ave, New York, NY 10075, USA. Situated in a lively area of the Upper East Side, the restaurant is easily accessible from all parts of Manhattan and is a perfect stop for a meal while exploring the neighborhood. The location is well-served by public transportation, including several subway lines and bus routes, which makes getting there a breeze. For those who prefer to dine outdoors on a nice day, the restaurant offers outdoor seating. The establishment is also designed to be accessible to everyone, with a wheelchair-accessible entrance. While the indoor seating may be limited, the focus on quick service and takeout options ensures that you can enjoy your food without any hassle. The restaurant's prime location, combined with its accessibility, makes it a popular choice for a fast, healthy meal, whether you're a local on a lunch break or a tourist passing through the area.
Tamam's service model is built around speed and convenience, perfectly suited for the New York City lifestyle, while also offering options for a more relaxed dining experience.
- Dine-in: The restaurant offers a counter-service dine-in option, allowing you to quickly get your food and enjoy it at one of their available seats.
- Takeout & Delivery: As a popular fast-casual spot, Tamam excels at takeout. It also provides both traditional and no-contact delivery, making it easy to enjoy their delicious food from the comfort of your home or office.
- Curbside Pickup: For maximum convenience, customers can opt for curbside pickup, which makes grabbing an order quick and effortless.
- Catering: Tamam offers catering services for events, with large platters that serve 8-10 people. This is a great option for office functions, parties, or any group gathering, ensuring that you can share their healthy and tasty food with a crowd.
- Quick Bite: The menu is designed for quick bites, with a focus on pita sandwiches and bowls that are prepared quickly and are perfect for a meal on the go.
Tamam distinguishes itself in the crowded NYC food scene with a few key highlights that make it a favorite among its clientele.
- Exceptional Falafel: The falafel is consistently praised as being some of the best in the city. It's perfectly crispy on the outside and moist and flavorful on the inside, and many consider it a must-try.
- Fresh, High-Quality Ingredients: The restaurant prides itself on using fresh ingredients. The menu is entirely plant-based, and the quality of the food, from the warm, soft pita bread to the fresh salad ingredients, is consistently noted in customer reviews.
- Vegan & Vegetarian Friendly: Tamam is a haven for those with vegan and vegetarian dietary preferences, offering a wide array of options that are both healthy and satisfying. The menu is also great for those who are gluten-free, with options like crispy eggplant.
- Delicious Hummus and Sides: The house-made hummus is velvety smooth and rich, and the variety of sides like Israeli salad, pickles, and quinoa allows for a customizable and diverse meal.
- Casual and Trendy Atmosphere: The ambiance is described as casual and trendy, making it a comfortable and welcoming spot for all. It’s a great place for a quick, no-fuss meal.
For inquiries, to place an order, or to get more information about their services, you can reach Tamam at:
Address: 1108 Lexington Ave, New York, NY 10075, USA
Phone: (212) 639-1818
Choosing to dine at Tamam is a decision to prioritize fresh, healthy, and flavorful food. What makes it truly worth choosing is the exceptional quality of its core offerings, particularly the falafel. Many reviews highlight the falafel as a game-changer, with one reviewer even noting that it single-handedly "changed their diet-view." The ability to get a quick, healthy meal without sacrificing taste is a major plus in New York. The menu offers a great deal of flexibility. You can choose a classic "Falafel Pita" for a handheld meal or opt for a "Hummus Falafel Bowl" to get a more filling, nutrient-dense meal. The "Eggplant Pita" and "Cauliflower Pita" are also great options for those looking for something different. While some reviews mention that the price may be a bit high for the portion size, the general consensus is that the quality and flavor of the food justify the cost. The food is described as "very tasty," with "fresh ingredients," and the warm pita bread is a consistent highlight. The variety of side options also allows for a customized experience. The "Side of Hummus" and "Side of Israeli Salad" are perfect additions to any meal. Overall, Tamam is a great choice for anyone seeking a healthy, satisfying, and quick meal on the Upper East Side. It’s a reliable spot that consistently delivers on its promise of delicious, plant-based cuisine.
Tamam Menu
CATERING - Serves 8-10 People
- Catering With Falafel Topping $136.00
Falafel / Hummus bowl / Israeli salad / Red cabbage / Pickles / Sauerkraut / Pickled onion / Shifka peppers / Tahini / Zhuge / Amba / Pita
- Catering With 2 Topping $168.00
Hummus bowl / Israeli salad / Red cabbage / Pickles / Sauerkraut / Pickled onion / Shifka peppers / Tahini / Zhuge / Amba / Pita
- Catering With 3 Topping $192.00
Hummus bowl / Israeli salad / Red cabbage / Pickles / Sauerkraut / Pickled onion / Shifka peppers / Tahini / Zhuge / Amba / Pita
Serves 8-10 People
- Catering With Falafel Topping $136.00
Falafel / Hummus bowl / Israeli salad / Red cabbage / Pickles / Sauerkraut / Pickled onion / Shifka peppers / Tahini / Zhuge / Amba / Pita
- Catering With 2 Topping $168.00
Hummus bowl / Israeli salad / Red cabbage / Pickles / Sauerkraut / Pickled onion / Shifka peppers / Tahini / Zhuge / Amba / Pita
- Catering With 3 Topping $192.00
Hummus bowl / Israeli salad / Red cabbage / Pickles / Sauerkraut / Pickled onion / Shifka peppers / Tahini / Zhuge / Amba / Pita
FOOD MENU-. - Food-.
- Falafel Pita $12.50
Crispy Patties Made Ground Chickpeas / Garlic / Mixed Herbs / Israeli Salad / Pickles / Tahini / Zhuge / Amba Sauce
- Falafel Platter $15.50
Crispy Patties Made Ground Chickpeas / Garlic / Mixed Herbs / Israeli Salad / Hummus / Warm Chickpeas / Pickles / Tahini / Pita
- Eggplant Pita $12.50
Crispy Eggplant Slices Served with Warm Chickpeas / Israeli Salad / Pickles / Tahini / Zhuge / Amba Sauce
- Eggplant Platter $15.50
Crispy Eggplant Slices Served with Warm Chickpeas/ Israeli Salad / Hummus / Warm Chickpeas / Pickles / Tahini / Pita
- Cauliflower Pita $12.50
Crispy Cauliflower Mixed with Shawarma Spices / Israeli Salad / Pickles / Tahini / Zhuge / Amba Sauce
- Cauliflower Platter $15.50
Crispy Cauliflower Mixed with Shawarma Spices / Israeli Salad / Hummus / Warm Chickpeas / Pickles / Tahini / Pita
- Hummus Bowl Original $13.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil & Pita Bread
- Hummus Falafel Bowl $15.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil, falafel & Pita Bread
- Hummus Eggplant Bowl $15.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil, Sabich (Eggplant) & Pita Bread
- Hummus Cauliflower $15.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil, Shawarma (Cauliflower) & Pita Bread
- Salad Bowl $13.95
Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Falafel Salad $14.95
Falafel, Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Cauliflower Salad $14.95
Crispy Cauliflower, Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Eggplant Salad $14.95
Crispy Eggplant, Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Side Of Hummus (5oz) $6.25
Warm Chickpeas / Parsley / Tahini / E.V.O.O
- Side Falafel $6.25
Housemade, Fresh & Crispy
- Side Israeli Salad $6.25
Tomatoes, Cucumber, Red Onion, Lemon Vinaigrette
- Side Eggplant $6.25
- Side Cauliflower $6.25
Crispy Cauliflower Mixed With Shawarma Spices
- Side Of Brown Rice $6.25
- Side Tahini $6.25
- Side String Beans $6.25
- Side Amba $6.25
- Side Of Quinoa $6.25
- Side Of Shipka Pepper (8 Oz) $6.25
- Side Of Pickles (8 Oz) $6.25
- Side Of Zhuge (8 Oz) $10.00
- Extra Pita $1.00
- Pita Chips $2.00
Food-.
- Falafel Pita $12.50
Crispy Patties Made Ground Chickpeas / Garlic / Mixed Herbs / Israeli Salad / Pickles / Tahini / Zhuge / Amba Sauce
- Falafel Platter $15.50
Crispy Patties Made Ground Chickpeas / Garlic / Mixed Herbs / Israeli Salad / Hummus / Warm Chickpeas / Pickles / Tahini / Pita
- Eggplant Pita $12.50
Crispy Eggplant Slices Served with Warm Chickpeas / Israeli Salad / Pickles / Tahini / Zhuge / Amba Sauce
- Eggplant Platter $15.50
Crispy Eggplant Slices Served with Warm Chickpeas/ Israeli Salad / Hummus / Warm Chickpeas / Pickles / Tahini / Pita
- Cauliflower Pita $12.50
Crispy Cauliflower Mixed with Shawarma Spices / Israeli Salad / Pickles / Tahini / Zhuge / Amba Sauce
- Cauliflower Platter $15.50
Crispy Cauliflower Mixed with Shawarma Spices / Israeli Salad / Hummus / Warm Chickpeas / Pickles / Tahini / Pita
- Hummus Bowl Original $13.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil & Pita Bread
- Hummus Falafel Bowl $15.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil, falafel & Pita Bread
- Hummus Eggplant Bowl $15.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil, Sabich (Eggplant) & Pita Bread
- Hummus Cauliflower $15.95
Housemade Hummus, Warm Chickpeas, Zhug, Tahini, Olive Oil, Shawarma (Cauliflower) & Pita Bread
- Salad Bowl $13.95
Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Falafel Salad $14.95
Falafel, Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Cauliflower Salad $14.95
Crispy Cauliflower, Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Eggplant Salad $14.95
Crispy Eggplant, Romaine Lettuce, Quinoa, Chopped Cucumber, Tomato, Red Cabbage
- Side Of Hummus (5oz) $6.25
Warm Chickpeas / Parsley / Tahini / E.V.O.O
- Side Falafel $6.25
Housemade, Fresh & Crispy
- Side Israeli Salad $6.25
Tomatoes, Cucumber, Red Onion, Lemon Vinaigrette
- Side Eggplant $6.25
- Side Cauliflower $6.25
Crispy Cauliflower Mixed With Shawarma Spices
- Side Of Brown Rice $6.25
- Side Tahini $6.25
- Side String Beans $6.25
- Side Amba $6.25
- Side Of Quinoa $6.25
- Side Of Shipka Pepper (8 Oz) $6.25
- Side Of Pickles (8 Oz) $6.25
- Side Of Zhuge (8 Oz) $10.00
- Extra Pita $1.00
- Pita Chips $2.00
DRINKS- - Drinks
- Seltzer $2.50
12oz can
- Coke $2.50
12oz can
- Diet Coke $2.50
12oz can
- Ginger Ale $2.50
12oz can
- Malt Beer $3.50
11oz bottle
- Apple-Grape Drink $3.50
11.2 oz glass bottle Product of Israel
- Strawberry Banana Apple Drink $3.50
11.2 oz glass bottle Product of Israel
- Peach Juice $3.50
12 oz can
- Mango Nectar $3.50
11.2 oz glass bottle Product of Israel
- Spring Water (150ml) $1.50
Drinks
- Seltzer $2.50
12oz can
- Coke $2.50
12oz can
- Diet Coke $2.50
12oz can
- Ginger Ale $2.50
12oz can
- Malt Beer $3.50
11oz bottle
- Apple-Grape Drink $3.50
11.2 oz glass bottle Product of Israel
- Strawberry Banana Apple Drink $3.50
11.2 oz glass bottle Product of Israel
- Peach Juice $3.50
12 oz can
- Mango Nectar $3.50
11.2 oz glass bottle Product of Israel
- Spring Water (150ml) $1.50
Tamam Details
Service options
- Outdoor seating
- Curbside pickup
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Assistive hearing loop
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Comfort food
- Healthy options
- Quick bite
- Salad bar
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Lunch
- Dinner
- Catering
- Counter service
- Seating
- Table service
Amenities
- Wi-Fi
- Wi-Fi
Atmosphere
- Casual
- Trendy
Crowd
- College students
- Family-friendly
- Tourists
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Parking
- Paid street parking
- Parking
Tamam Photos










Tamam Location
Tamam Reviews
pitafalafel pitasabichfried eggplantfalafel plattermediterranean foodfalafel bowlisraelihummus bowlfalafel salad
★ 5★ 4★ 3★ 2★ 1While the food is pretty good, the service, atmosphere, and price lead this to be a 4-star review.First, the food is really tasty. Everything is very mildly spiced but fresh ingredients make this taste good. The warm pita bread they serve plates with are also extremely delicious (soft and flavorful).Service is ok - staff aren’t friendly, just terse.Atmosphere is also ok - not much seating and not the cleanest.Lastly, price is way overinflated from what it should be. A pita sandwich is very small and shouldn’t be $13 ($16 after tax/tip). And the bowls start at $17 ($21 after tax/tip)! Both of these prices need to drop at least three dollars before it is reasonable compared to other restaurants in the surrounding area.
June 03 · GourmandGreat for vegetarian/gluten free eaters. The server recommended options including gluten free crispy eggplant for the Sabich Salad bowl. I added the falafel which was so very good. Very tasty.
April 17 · Law SistarI’m a Cava and Naya fan but this place have definitely take the first position as my favorite one, everything is perfect, fresh ingredients, nice presentation, great customer service. I can’t describe how satisfy I am with this place that I want to have it every day.Thank you Tamam for offering such a great experience!!!
March 01 · Antonio ZSuper soft pita bread. Falafel is tasty. Price is reasonable for UES. Will return again.
June 19 · Tze Ern OngOrdered eggplant pita & falafel platter. It’s decent, fine for a quick lunch or dinner. Not much seating inside. Very quick service which is great.Wouldn’t order falafel platter again.Definitely get the eggplant pita.
March 05 · Tito
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