Water & Wheat Upper East Introduce
Nestled in the heart of the Upper East Side, Water & Wheat Upper East is a culinary destination that brings a fresh and modern twist to classic Italian-American cuisine. The name itself is a nod to our philosophy: a celebration of the simple yet foundational ingredients of water and wheat, which are the basis for our house-made pasta and artisan flatbreads. We believe that the purest flavors come from the highest quality ingredients, and we are dedicated to selecting the very best for every dish we create. The result is a menu that is both comforting and creative, rooted in the rich culinary traditions of Southern Italy while embracing the bold creativity of American cuisine.
As soon as you step inside, you'll be greeted by an atmosphere that is both cozy and trendy. The intimate space, with its warm lighting and Italian countryside-inspired decor, creates a welcoming and relaxed vibe. It's the kind of place where you can unwind after a long day or catch up with friends over a delicious meal. Our central pasta-making station adds a unique charm, offering a glimpse into our commitment to freshness and craftsmanship. This blend of authentic food and a relaxed environment makes Water & Wheat a perfect spot for various occasions, from a casual lunch to a date night.
We have quickly become a local favorite, known for our stellar hospitality and consistent quality. Our team works hard to ensure that every diner feels well-cared for, from the moment they walk in until the last bite of our delicious tiramisu. We are a bustling spot, but we pride ourselves on being able to seat and serve everyone efficiently, without sacrificing the personal attention that makes a meal special. We are a testament to how simple ingredients, when handled with care and passion, can create an extraordinary dining experience.
---Water & Wheat Upper East is located at 1379 3rd Ave, New York, NY 10075, USA. Our prime location on the Upper East Side makes us a convenient spot for residents and visitors alike. We are situated in a vibrant part of the neighborhood, surrounded by a mix of residential buildings, local shops, and other eateries. The bustling energy of Third Avenue provides a lively backdrop for your dining experience.
Our restaurant is committed to being accessible to all. We offer a wheelchair-accessible entrance, ensuring that everyone can easily come in and enjoy our food. For those arriving by public transit, we are within easy walking distance of several subway stations, including the 77th Street station on the 6 line and the 86th Street station on the 4, 5, and 6 lines. This makes it a great spot to grab lunch or dinner after a visit to The Metropolitan Museum of Art or other nearby cultural institutions.
While parking in the area is paid street parking, the excellent public transportation options make getting here stress-free. Our convenient location, combined with our welcoming accessibility, ensures that you can focus on enjoying your meal without any hassle.
---Water & Wheat Upper East is dedicated to providing a versatile dining experience that meets the needs of every customer. Whether you're in the mood for a sit-down meal or a quick bite on the go, we have a service option for you.
Dine-in: Our cozy and trendy space is perfect for a full dining experience. We offer comfortable seating and attentive table service, making it an ideal choice for a casual lunch, a lively dinner, or a relaxed solo meal. We also welcome groups and offer high chairs for families with children.
Delivery and Takeout: For those who prefer to enjoy our food at home, we provide efficient takeout and delivery services. Our menu is available for order, allowing you to savor our fresh pasta and artisan flatbreads from the comfort of your own living room.
Reservations: To ensure you get a table, especially during our busy lunch and dinner hours, we accept reservations. This is a great way to plan ahead and guarantee a spot at our popular restaurant.
What makes Water & Wheat Upper East a true standout on the dining scene is our unwavering focus on quality, fresh ingredients, and a unique dining experience. We have a variety of features that make us a must-visit destination for Italian food lovers.
Fresh, House-Made Pasta: Our biggest highlight is our commitment to fresh pasta. We make our pasta in-house daily, and you can truly taste the difference in texture and flavor. We even offer a unique "choose your pasta and sauce" concept, with options like our popular "Grass Fed Brisket Bolognese" and the rich "Alla Vodka Sauce."
Wood-Fired Delicacies: Our wood-fired oven is a centerpiece of our kitchen, used to create perfectly cooked appetizers, entrees, and our signature artisan flatbreads. The "Truffle Ricotta Bruschetta" and the "Margherita Flatbread" are perfect examples of the delicious, smoky flavors imparted by the oven. The oven is also used for dishes like our "Octopus App," which a reviewer praised for being "cooked perfectly."
Great Desserts and Beverages: We offer a selection of classic Italian desserts to round out your meal. Our "Tiramisu" is a crowd favorite, with one reviewer admitting they "ate the whole thing" despite being full. We also offer a selection of beer, wine, and coffee to complement your meal.
Casual and Cozy Vibe: The atmosphere is a key part of our appeal. The space is often described as "cozy but busy," creating a lively yet comfortable environment. It is a trendy yet unpretentious spot that feels like a real neighborhood gem.
Kid-Friendly: We are a great option for families. We offer a specific "Kids' Pasta" on the menu and provide high chairs, making it easy to enjoy a delicious meal out with your children.
For more information or to make a reservation, please feel free to contact us. We're always happy to help you plan your visit.
Address: 1379 3rd Ave, New York, NY 10075, USA
Phone: (646) 484-5054
We look forward to serving you soon!
---Water & Wheat Upper East is an outstanding choice for anyone seeking a delightful and authentic Italian dining experience in New York City. The primary reason to visit is the quality of the food, particularly the fresh pasta. Our pasta is made in-house, which provides a level of freshness and texture that is hard to find elsewhere. The "Grass Fed Brisket Bolognese" is a highly recommended dish, with a flavor that is both "deep and slightly sweet." The "Alla Vodka Sauce" and "Truffle Theory Flatbread" are also noted as standout menu items, showcasing the depth and variety of our offerings.
The value for money is excellent, with a variety of delicious and satisfying options at reasonable prices for the Upper East Side. Our lunch specials, such as the "Chicken Parmesan Sandwich" and "Caprese Sandwich," offer a high-quality meal for under $16, making us a fantastic option for a midday treat. The "Tiramisu" is also a highlight, described by a reviewer as being so good that they ate "the whole thing" despite being full, which is a powerful testament to its deliciousness.
Beyond the food, the service and atmosphere make Water & Wheat truly special. The staff is consistently praised for being friendly, attentive, and stellar in their hospitality. One reviewer mentioned that their server, Adrian, "took great care of us," and another noted that the waiter "kindly and for no reason whatsoever comped our glasses of wine," showcasing a genuine commitment to customer satisfaction. The restaurant's cozy and trendy vibe, along with the consistent flow of new diners, indicates its popularity and a lively, welcoming energy. This combination of exceptional food, great value, and impeccable service makes Water & Wheat Upper East a fantastic choice for any occasion, whether it's a romantic date night or a casual meal with friends.
Water & Wheat Upper East Menu
SALADS
- KALE CAESAR $19.00
Tuscan kale, sourdough croutons, parmesan flakes, Caesar dressing
- ITALIAN CHOPT SALAD $23.00
Romaine hearts, medley tomatoes, cucumbers, red onions, chick peas, prosciutto cotto, soppressata, provolone, red wine vinaigrette
- PANZANELLA $20.00
Medley tomatoes, cucumber, red onions, olives, fresh mozzarella, sourdough croutons, fresh basil, sherry shallot vinaigrette
- SICILIAN WATERCRESS SALAD $21.00
Watercress, radish, avocado, prosciutto di Parma, ricotta salad, toasted walnuts, truffle balsamic, vinaigrette.
- BURRATA $21.00
Buffalo mozzarella, baby arugula, broccolini, butternut squash,toasted pumkin seeds, extra virgin olive oil, fig balsamic reduction
- MISTA $21.00
Artisan lettuce, carrot pappardelle, medley tomatoes, cucumbers, crispy shallots, toasted pine nuts, parmesan, apple cider vinaigrette
WOOD FIRED APPETIZERS
- TRUFFLE RICOTTA BRUSCHETTA $16.00
Truffled ricotta, crashed portobello mushrooms, spicy honey
- OCTOPUS APP $21.00
Leeks, medley tomatoes, capers, red onions, fingerling potatoes, salmoriglio
- GARLICKY SHRIMP $20.00
Tiger shrimp, garlic, parsley, butter wine sauce, garlic crostini
- MELANZANE $16.00
Eggplant, fresh mozzarella, san marzano tomato sauce
KIDS PASTA
- KIDS PASTA $12.00
With extra virgin olive oil or butter and parmesan cheese
Soup of the day
- Butternut Squash $10.00
WOOD FIRED CHEF'S SPECIALTY ENTREES
- 10 LAYER LASAGNA $27.00
Beef ragu, tomato sauce, bechamel, parmesan
- CHICKEN PARMESAN $28.00
Roasted brussel sprouts or baked pasta al forno
- SALMONE $30.00
Butternut squash puree, broccolini, salmoriglio
- BRAISED SHORT RIB RISSOTO $32.00
Mushroom crema, mixed wild mushrooms, parmesan, microgreens.
FRESH PASTA
- GRASS FED BRISKET BOLOGNESE $22.00
Slow braised beef sauce, parmesan
- AVOCADO RICOTTA SAUCE $24.00
Broccolini, Tuscan kale, Parmesan, basil, sweet lemon ricotta sauce
- AMATRICIANA $22.00
Guanciale, San Marzano tomatoes, chili flakes, Parmesan, basil.
- PESTO SAUCE $20.00
Pesto sauce, parmesan flakes
- ALLA VODKA SAUCE $24.00
Leek sausage, champignon mushrooms, parmesan, chives, vodka sauce.
- ALIO E OLIO $19.00
Garlic, oil, parmesan, parsley
- CACIO & 3 PEPPERS $21.00
Mix of black, pink and Szechuan pepper, butter, pecorino, garlic oil.
- ALLA NORMA $23.00
San Marzano and medley tomato sauce, eggplant, creamy ricotta, Parmesan, basil
- CREAMY ALFREDO WITH PESTO $24.00
Chicken, broccolini, portobello, parmesan.
- SHRIMP GARLIC $26.00
Tiger shrimp, Italian parsley, chili flakes, garlic wine sauce
- SPICY TOMATO & BASIL $19.00
San Marzano and medley tomatoes, fresh basil, parmesan, spicy oil
- CREAMY MEAT SAUCE $23.00
Meat sauce, San Marzano tomatoes, cream, parsley
- OLD SCHOOL CARBONARA $22.00
Guanciale, free range eggs, parmesan, pecorino
- ALLA GRICIA $23.00
Guanciale, pecorino Romano, black pepper
- SHRIMP FRA DIAVOLO $25.00
Tiger shrimp, San Marzano tomatoes, garlic, chili flakes, parsley
- SPRING LEMON ASPARAGUS $22.00
Asparagus, shallots, broccolini, olives, parmesan, basil lemon sauce
MAKE YOUR OWN FLATBREAD
- Make Your Own Pizza Flatbread $16.00
DRINKS
- DIET COKE $3.50
A crisp, refreshing taste you know and love with zero calories.
- SPRITE $3.50
The cold, refreshing flavors of lemon and lime, perfectly blended.
- Lurisia $8.00
- COKE $3.50
The cold, refreshing, sparkling classic that America loves.
- PELLEGRINO $4.00
- GINGER ALE $3.50
- PELLEGRINO ORANGE $4.00
- Large Pellegrino $7.00
- PELLEGRINO LEMON $4.00
ARTISAN PIZZA FLATBREADS
- MARGHERITA FLATBREAD $20.00
San Marzano tomatoes, fresh mozzarella, parmesan, fresh basil, extra virgin olive oil
- BACON & ONION FLATBREAD $23.00
Bacon jam, caramelized onions, crème fraiche, chives
- SPICY ROCKET FLATBREAD $23.00
Stracchino cheese, prosciutto cotto, rocket greens, spicy honey
- TRUFFLE THEORY FLATBREAD $26.00
Fresh mozzarella, mushroom crema, black truffle ricotta, garlic, thyme
- AVOCADO CRUSH $24.00
Avocado crema, pickled red onion, prosciutto di Parma, watercress, fig balsamic reduction
- SAUSAGE & PEPPERS FLATBREAD $24.00
San Marzano tomatoes, freshmozzarella, soppressata, bell peppers, caramelized onions
- MEDITERRANEAN $23.00
San Marzano and medley tomatoes, fresh mozzarella, red onions, peppers, olives, feta, oregano
- QUATTRO FORMAGGI $24.00
Fresh mozzarella, fontina, sweet gorgonzola, parmesan, hot honey drizzle
SIDES
- BRUSSEL SPROUTS $11.00
Guanciale, salmoriglio
- BROCCOLINI $11.00
Garlic, lemon, extra virgin olive oil
- Wood Fired Bread $4.00
Homemade wood fired bread made daily
- FINGERLING POTATOES $11.00
Extra virgin olive oil, thyme, marinara sauce
- ASPARAGUS $11.00
Lemon, extra virgin olive oil
Lunch Special (11am-4pm) only
- Eggplant Parmesan $15.95
San Marzano tomatoes, fresh mozzarella, Parmesan cheese
- Caprese Sandwich $15.95
Mozzarella, Medley tomatoes, arugula, basil mayo
- Chicken Parmesan Sandwich $15.95
San Marzano tomatoes, fresh mozzarella, Parmesan cheese
- Classic Italian $15.95
Prosciutto cotto, soppresatta, provolone, pickled red onions, red peppers, Tuscan kale, sherry shallot vinaigrette
DESSERTS
- PISTACHIO CHOCOLATE SALAMI $14.00
Dark chocolate, petit beurre, pistachios, vanilla ice cream.
- CANNOLI $10.00
Sweet ricotta cheese, pistachios, chocolate bites
- TIRAMISU $12.00
Mascarpone, lady fingers, amaretto liquor, espresso & cocoa
- Ice Cream $5.00
Water & Wheat Upper East Details
Service options
- Delivery
- Takeout
- Dine-in
Highlights
- Fast service
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Alcohol
- Beer
- Coffee
- Comfort food
- Wine
Dining options
- Lunch
- Dinner
- Dessert
- Seating
- Table service
Amenities
- Restroom
Atmosphere
- Casual
- Cozy
- Trendy
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
Children
- High chairs
- Kids' menu
Parking
- Paid street parking
Pets
- Dogs allowed outside
Water & Wheat Upper East Photos










Water & Wheat Upper East Location
Water & Wheat Upper East
1379 3rd Ave, New York, NY 10075, USA
Water & Wheat Upper East Reviews
flatbreadmeatballsfresh pastaoctopusspicythe metchicken parmbrisket bologneseshapecacio e pepe
★ 5★ 4★ 3★ 2★ 1This is such a great spot for a delicious but casual and cozy lunch! Adrian was our server and he took great care of us.Everything we had was great- but specifically we would recommend the octopus (cooked perfectly), anything with bread (we had the chicken parm lunch sandwich), and the vodka sauce with pasta of your choice.Other reviews were right about the tiramisu, although we were full we ate the whole thing.The vibe was cozy but busy, there wasn’t a moment during our visit that new diners weren’t coming in, but they managed to keep seating and taking care of everyone.Next time we’re hungry in the area we will definitely be back.
April 17 · Claire SeferidisWhat an amazing experience of stellar hospitality. We enjoyed the chicken parmesan and bolognese- the bolognese had deep and slightly sweet flavor, delicious. The waiter kindly and for no reason whatsoever comped our glasses of wine! We will definitely be back next time we’re in NY for another date night. Thank you!
August 12 · Kayla ValenciaExceptional. Service, food and atmosphere. The reviews commend the bolognese and they are right. It is arguably the best or one of the best I have ever had. Had the meatballs, bolognese, mushroom risotto, and tiramisu. The flavors of all the dishes were balanced and with quality ingredients. Im still confounded on what wine was used in the bolognese. Fresh pasta takes it to another level. Also the bread was phenomenal from the wood fired oven. Food portion and quality is great. 10/10. Will come back to try everything on the menu.
May 22 · Josh AujeroI was craving pasta after visiting Metropolitan Museum of Art & came across this little Italian spot! You choose the sauce & pasta shape! Our server showed us the different shapes & we went with mafalde for Creamy Alfredo with Pesto. We also shared 10 Layer Lasagna… Immaculate!!! Everything was amazing!
March 02 · MousumiHad an amazing lunch after visiting the Met. The portions are ample and price is perfect. We split a meatball appetizer, mista salad, and spicy tomato pasta and left stuffed! Got a tiramisu to go because it looks amazing! Highly recommend Water & Wheat to everyone looking for delicious Italian food in a warm, welcoming atmosphere
January 25 · Jonathan R.
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