Subway Union Square: A Guide to the 14th Street Sandwich Shop

Subway Introduce

Located in the heart of New York City's bustling Union Square neighborhood, the Subway at 113 E 14th St offers a convenient and reliable option for those craving a fresh, customizable sandwich. As a well-known brand, this Subway location provides the familiar experience of building your own meal, catering to a wide range of tastes and dietary preferences. It has become a staple for locals, college students, and tourists alike who are looking for a quick, healthy, and affordable meal. Whether you're in a hurry for a lunch break or need a satisfying dinner after a long day of exploring the city, this sandwich shop is ready to serve up a meal that's made just the way you like it.

The core of the Subway experience is its interactive counter service, where you can watch your sandwich come to life. The process is simple: choose your bread, select your protein, and then pile on a variety of fresh vegetables and sauces. This level of customization is a major draw for many customers, as it allows for endless combinations and ensures that every sandwich is unique. In addition to their classic sandwiches, the menu has evolved to include the new Subway® Series, which offers pre-designed, chef-inspired creations for those who prefer to "order by number." The casual atmosphere is perfect for a quick stop, and its location makes it an ideal meeting point or refueling station for people on the go.

Subway at 113 E 14th St, New York, NY 10003, USA is strategically situated in one of Manhattan's most dynamic areas. Its proximity to Union Square Park and major transit hubs makes it incredibly accessible. The L, N, Q, R, W, 4, 5, and 6 subway lines all converge at the 14th Street-Union Square station, which is just steps away from the shop's front door. This prime location ensures that the shop is easily reachable for anyone commuting to or from the area. While Union Square is a very busy area, the convenience of the location for public transport users outweighs any challenges of getting there by car. The establishment is also frequented by the diverse crowd of students from nearby New York University and tourists exploring the iconic neighborhood, making it a truly central hub for a quick bite.

This Subway location offers a comprehensive set of services to accommodate various dining styles, from on-the-go meals to a sit-down break. The services are designed for maximum convenience and speed, a necessity in a city like New York.

Takeout: The most popular service, takeout is ideal for a fast lunch or a meal to enjoy elsewhere. The counter-service model ensures a speedy preparation and transaction.
Delivery: For those who prefer the convenience of home or office dining, delivery service is available through various platforms, bringing your favorite sub directly to you.
Dine-in: The shop provides seating for a casual, in-store dining experience, allowing you to relax and enjoy your meal before heading back out into the city.
Counter Service: All orders are handled at the counter, allowing customers to customize their food and pay in a quick and efficient manner.
Breakfast, Lunch, and Dinner: This location serves food throughout the day, from an early start with their breakfast menu to late-night offerings for dinner and beyond.
Payment Options: The shop accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions fast and easy.

Subway's menu and service at the 14th Street location are built on several key features and highlights that make it a compelling choice for many New Yorkers.

Customization: The ability to "build your own" meal is the cornerstone of the Subway experience. You can choose from a variety of breads, proteins, cheeses, and vegetables to create a sandwich that is perfectly suited to your preferences. This includes creating wraps, salads, and even protein bowls.
Healthy Options: Subway is well-known for offering healthier fast-food choices. The menu includes a variety of fresh vegetables, and many sandwiches are available as salads or wraps, providing low-carb and lighter options for health-conscious diners. The "Healthy options" offering is a significant benefit for people looking for a balanced meal on the go.
Subway® Series: For those who appreciate expertly crafted combinations, the Subway® Series menu offers a curated selection of sandwiches with pre-selected ingredients, such as #23 The Hotshot Italiano and #30 The Beast, providing a premium, ready-to-order option.
Variety of Menu Items: Beyond sandwiches, the shop offers a wide range of menu items including Protein Bowls, Wraps, and salads, giving customers more ways to enjoy their favorite ingredients. The menu also includes a variety of snacks, sides, and desserts like cookies and chips, as well as a selection of drinks.
Kid-Friendly Choices: The Fresh Fit for Kids® menu provides smaller, kid-friendly options like the Oven-Roasted Turkey for Kids and Black Forest Ham for Kids, making it a good choice for families dining out.

For more information or to place an order, you can contact the restaurant directly. The contact information for this location is as follows:

Address: 113 E 14th St, New York, NY 10003, USA

Phone: (516) 490-6680

When considering where to grab a quick and satisfying bite, the Subway on 14th Street is worth choosing for its exceptional convenience, menu variety, and customization options. For a New Yorker on a tight schedule, the speed and efficiency of the counter service are invaluable. You can get a meal that is fresh and tailored to your liking in just minutes. The menu is a major highlight; whether you're in the mood for a classic like the Tuna sub or a more modern creation from the Subway® Series like the Cheesy Garlic Steak, there's a delicious option for every craving. The ability to transform any sandwich into a salad or protein bowl is a huge plus for those seeking healthy or diet-conscious alternatives. While some individual experiences with service may vary, the overall quality of the product and the convenience of the location remain strong selling points. The affordability of the menu, especially for the portion sizes, makes it a great value in a city known for high prices. Ultimately, Subway's consistent quality, fresh ingredients, and the flexibility to create a meal that is exactly what you want, when you want it, solidify its place as a top choice for a quick and satisfying sandwich in the Union Square area. It’s a reliable and trusted option that delivers on its promise of a fresh and convenient meal every time.

Subway Menu

Subway® Series
Subway® Series
#23 The Hotshot Italiano
Fuel your tastebuds’ need for fire with our Hotshot Italiano sandwich. Artisan Italian bread is topped with spicy pepperoni, Genoa salami, 2x provolone cheese, jalapeño peppers, lettuce, tomatoes, red onions, and an explosive finish of our MVP Par...
#22 Spicy Nacho Chicken
Fire up your taste buds with rotisserie-style chicken slathered in a double serving of our creamy cheddar cheese sauce, topped with crisp green peppers, red onions and fiery jalape֘nos. A spicy layer of Creamy Sriracha sauce and our crispy SubKrun...
#17 Garlic Roast Beef
Our Garlic Roast Beef is an explosion of flavor in every bite! On soft Artisan Italian Bread is the combination of tender roast beef, 2x provolone, lettuce, tomatoes, onions and finished with Roasted Garlic Aioli — unlocking a go-to option when hu...
#16 All-Pro Sweet Onion Chicken Teriyaki®
Tackle your hunger with our All-Pro Sweet Onion Teriyaki sandwich. Enjoy a delicious combination of toasted Hearty Multigrain bread, tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce, 2x American cheese, lettuce, tomatoes, ...
#30 The Beast
The sandwich that makes hunger fear going to sleep every night — The Beast. This sub’s got pepperoni, salami, turkey, ham and roast beef all adding up to a whopping 1/2 lb of meat*. Add in 2x provolone, lettuce, tomatoes, onions, mayo, and top it ...
#31 Cheesy Garlic Steak
Get ready to savor every bite of this garlicky delight, with shaved steak smothered in a double serving of our creamy cheddar cheese sauce, with crisp green peppers, red onions, a flavorful kick of Roasted Garlic Aioli and a sprinkling of savory S...
#15 Titan Turkey
The Titan Turkey is big enough to stand up to any appetite! With 33% MORE* turkey, 2x provolone, lettuce, tomatoes, onions, and mayo all on our Artisan Italian bread. You’ll enjoy a meal fit for a titan! *33% more meat than Classic Sandwich portio...
#99 Home Run Ham
The Home Run Ham delivers heavy-hitting flavor every time. On top of Artisan Italian Bread is 33% MORE* ham, 2x provolone, lettuce, tomatoes, onions, and mayo — a delicious sub that leaves you feeling satisfied. *33% more meat than Classic Sandwic...
#11 Subway Club®
Oven-roasted turkey, Black Forest ham, USDA Choice Roast Beef, 2x American cheese piled on Hearty Multigrain bread and topped with lettuce, tomatoes, red onions, and mayo. A club sandwich Subway® style.
#21 Honey Mustard BBQ Chicken
Tap into flavor with juicy rotisserie-style chicken covered in melted Monterey Cheddar and topped with crisp lettuce, tomatoes, red onions and tangy pickles for the perfect crunch. Finish with a generous drizzle of sweet Honey Mustard and our hick...
#6 The Boss
It’s the mother of all meatball subs. Juicy meatballs drenched in marinara sauce with slices of pepperoni and provolone. Sprinkled with parmesan and served toasted on Italian Herbs & Cheese bread.
#1 The Philly Steak & Cheese
The classic cheesesteak stacked with juicy steak and a double helping of American cheese toasted on Artisan Italian bread and topped with green peppers, red onions and mayo.
#18 The Ultimate B.M.T.®
The Ultimate B.M.T.® is thoughtfully prepared with tender Genoa salami, spicy pepperoni, savory Black Forest ham, 2x provolone cheese, crisp lettuce, tomatoes, red onions and MVP Parmesan Vinaigrette® on Artisan Italian bread. Enjoy a sub made wit...
#2 The Outlaw®
Spicy, cheesy, smoky — this one’s got it all. Juicy steak meets double Pepper Jack cheese, with green peppers, red onions, and Baja Chipotle sauce toasted on Artisan Italian bread. Try not to fall head over heels.
#10 All-American Club®
The American classic. Oven-roasted turkey, Black Forest ham, crisp bacon, and 2x American cheese with lettuce, tomatoes, red onions, and mayo. Served toasted on Artisan Italian bread.
#20 Elite Chicken & Bacon Ranch
Treat yourself royally with our Elite Chicken & Bacon Ranch sub. Combining tender rotisserie-style chicken, 2x melted Monterey cheddar cheese, hickory-smoked bacon, lettuce, tomatoes, red onions, and our creamy Peppercorn Ranch all on Artisan Ital...

Classic Sandwiches
Classic Sandwiches
Tuna
You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.
Pizza Sub
Hot outta the oven, it’s the Pizza Sub. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Try it on freshly baked Artisan Italian bread today.
Grilled Chicken
Tender grilled chicken loaded on our Hearty Multigrain bread with American cheese and your choice of veggies. A little lettuce, tomatoes and onions, and you can’t go wrong.
Meatball Marinara
The Meatball Marinara sandwich is drenched in irresistible marinara sauce, parmesan and provolone cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.
Veggie Delite®
The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.
Roast Beef
Choice Angus Roast Beef, Hearty Multigrain Bread, American cheese, and plenty of fresh veggies make this lunchtime classic one to remember.
Oven-Roasted Turkey & Ham
Enjoy the flavor of tender, thin-sliced oven-roasted turkey and Black Forest ham with your favorite veggies, from juicy tomatoes to sweet red onions, and American cheese, all served on freshly baked, Hearty Multigrain bread.
Oven-Roasted Turkey
If a classic is what you crave, our thin-sliced Oven-Roasted Turkey is the sandwich for you. It’s full of flavor and made to order with your choice of crisp veggies, melted American cheese, served on our freshly baked, Hearty Multigrain bread.
Rotisserie-Style Chicken
Who doesn’t love tender, juicy rotisserie-style chicken? Especially when it’s served on our Hearty Multigrain bread with American cheese, and your choice of veggies. We like lettuce, tomatoes, and red onions, but hey, it’s your sandwich, do what y...
B.L.T.
The sub that proves great things come in threes. In this case, those three things happen to be hickory smoked bacon, lettuce and juicy tomatoes. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Black Forest Ham
Our Black Forest Ham sandwich is a true classic. We add lettuce, tomatoes, red onions and American cheese to our delicious, thin-sliced ham and serve it on our Hearty Multigrain bread.
Veggie Patty
Delicious vegan patties with American cheese, lettuce, tomatoes and red onions, all served on our freshly baked Hearty Multigrain bread.
Cold Cut Combo®
The Cold Cut Combo® sandwich with ham, salami, bologna (all turkey based), and American cheese is a long-time Subway® favorite. Yeah. It's that good.

Snacks, Sides & Desserts
Snacks, Sides & Desserts
Lays® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Pepperoni & Cheese Dipper
Savor the timeless blend of spicy pepperoni and melty American cheese. Rolled in two 6" pieces of our pillowy Lavash wrap and toasted to golden perfection, it’s the ultimate choice for a tasty snack. Choose one of our dipping sauces and dip into d...
Lay’s® Salt & Vinegar
It all starts with farm-grown potatoes, cooked and seasoned to perfection. Then we add just the right balance of tangy vinegar. So every LAY'S® potato chip is perfectly crispy and delicious. Happiness in Every Bite.®
Doritos® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Oatmeal Raisin Cookie
Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, includi...
Double Cheese Dipper
Dive into the melty goodness of shredded Monterey Cheddar and creamy American cheese, spread across two 6" pieces of Lavash wrap. Rolled and toasted to golden perfection, it’s a cheesy snack that’s impossible to resist. Choose one of our dipping s...
Lay's® BBQ
It all starts with farm-grown potatoes, cooked and seasoned to perfection. Then we add the spicy sweetness of BBQ sauce. So every LAY'S® potato chip is perfectly crispy and delicious. Happiness in Every Bite.®
Cookies
Every meal deserves a dessert, because simply put, they just belong together. So, when you’re ordering your favorite sandwich, just remember that it pairs perfectly with one of our delectable cookies. They’re freshly baked, come in a variety of fl...
Lays® Baked Original
SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Chocolate Chip Cookie
One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say ...
Chicken & Cheese Dipper
Treat yourself to tender chicken strips draped in melty American cheese and rolled up in two 6" pieces of our pillowy Lavash wrap, then toasted golden. This savory snack will keep you coming back for more. Choose one of our dipping sauces and dip ...
Double Chocolate Cookie
Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste...
Raspberry Cheesecake Cookie
Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right in...
Doritos® Cool Ranch®
The iconic intense tanginess of Doritos® Cool Ranch® Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box...
Subway® Footlong Cookie
The Footlong Cookie is baked to perfection and ready to share. It’s served warm so it’s soft and gooey on the inside. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway® chocolate chip cookies and more, more, ...
GoGo squeeZ® Apple Apple
GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. *Not a Low Calorie Food. C...
White Chip Macadamia Nut Cookie
Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully ri...

Protein Bowls
Protein Bowls
Roast Beef
A generous portion of Choice Angus Roast Beef and veggies: this is a Protein Bowl that packs a punch.
#15 Titan Turkey
The Titan Turkey can take down even the biggest appetites. A heaping helping of oven-roasted turkey, provolone cheese, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and creamy mayo served up on a bed of lettuce and spin...
Oven Roasted Turkey
Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favo...
Cold Cut Combo®
Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.
Grilled Chicken
Tender grilled chicken is the star of the show, while you choose the supporting cast from our long list of veggies in this protein-packed bowl.
#18 The Ultimate B.M.T.®
Savor every bite with Genoa salami, spicy pepperoni and Black Forest ham with provolone cheese. Lettuce, spinach, black olives, tomatoes, crisp green peppers, red onions and sliced cucumbers add a refreshing crunch, all topped with our MVP Parmesa...
Veggie Patty
When you’re in the mood for a satisfying veggie meal, our Veggie Patty bowl with all the delicious vegetables you want is just the thing.
#11 Subway Club®
Oven-roasted turkey, Black Forest ham and savory USDA Choice roast beef come together with American cheese served on a bed of lettuce and spinach. Topped with tomatoes, red onions, black olives, crisp green peppers and sliced cucumbers with a driz...
Rotisserie-Style Chicken
Fuel up with juicy rotisserie-style chicken, piled high on whatever veggies you happen to be in the mood for.
Black Forest Ham
A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
#23 The Hotshot Italiano
Spicy pepperoni and Genoa salami meet provolone cheese served up on a delicious bed of lettuce and spinach. Topped with jalapeños, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and a bold finish of our MVP Parmesan Vina...
Oven Roasted Turkey & Ham
Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.
B.L.T.
The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.
#20 Elite Chicken & Bacon Ranch
Tender rotisserie-style chicken meets Monterey Cheddar cheese and hickory-smoked bacon. Topped with tomatoes, red onions, black olives, crisp green peppers, sliced cucumbers and our creamy Peppercorn Ranch, it's all enjoyed over lettuce and spinac...
Tuna
How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.
#99 Home Run Ham
Your taste buds are going to need to back up when the Home Run Ham steps up to the plate. With Black Forest ham, provolone cheese, crisp green peppers, black olives, tomatoes, red onions and sliced cucumbers loaded up over a bed of lettuce and spi...
#1 The Philly Steak & Cheese
Embrace the iconic flavors of a classic cheesesteak stacked high with shaved steak and covered in layers of American cheese. Lettuce, spinach, tomatoes, crisp green peppers, sliced cucumbers and red onions add a burst of crunch, all finished with ...
Meatball Marinara
When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.
#10 All-American Club®
The next great American classic is here. Oven-roasted turkey, Black Forest ham and hickory-smoked bacon come together with American cheese. Topped with tomatoes, red onions, black olives, crisp green peppers, sliced cucumbers and creamy mayo. Serv...
#16 All-Pro Sweet Onion Chicken Teriyaki®
Satisfy your hunger like a pro with tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce. American cheese adds a creamy richness, while lettuce, spinach, black olives, crisp green peppers, tomatoes, red onions and sliced cucum...
#30 The Beast
Your hunger will fear The Beast. This hearty Protein Bowl is loaded with spicy pepperoni, Genoa salami, oven-roasted turkey, Black Forest ham and USDA Choice roast beef, totaling a whopping ½ lb of meat*. Topped with provolone cheese, tomatoes, bl...

Wraps
Wraps
Rotisserie-Style Chicken
A generous portion of juicy rotisserie-style chicken with fresh lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Served in a wrap.
#1 The Philly Steak & Cheese
Embrace the iconic flavors of a classic cheesesteak stacked high with shaved steak and smothered in double layers of American cheese. Crisp green peppers and red onions add a burst of crunch, all finished with our creamy mayo. It's the flavor of b...
#22 Spicy Nacho Chicken
Fire up your taste buds with rotisserie-style chicken slathered in a double serving of our creamy cheddar cheese sauce, topped with crisp green peppers, red onions and fiery jalape֘nos. A spicy layer of Creamy Sriracha sauce and our crispy SubKrun...
B.L.T.
Simply delicious! This classic on a wrap, is filled with a double portion of our crispy hickory smoked bacon and finished off with lettuce, juicy tomatoes, and mayo.
Grilled Chicken
When you want to be 100% satisfied, this wrap delivers. Tender grilled chicken, with fresh veggies like lettuce, spinach, tomatoes, cucumbers, green peppers and red onions in a wrap.
#20 Elite Chicken & Bacon Ranch
Tender rotisserie-style chicken meets a melty double dose of Monterey cheddar cheese and hickory-smoked bacon. Topped with crisp lettuce, tomatoes, red onions, and our creamy Peppercorn Ranch, wrapped up in our pillowy lavash. It's a meal fit for ...
#31 Cheesy Garlic Steak
Get ready to savor every bite of this garlicky delight, with shaved steak smothered in a double serving of our creamy cheddar cheese sauce, layered with crisp green peppers, red onions, a flavorful kick of Roasted Garlic Aioli and a sprinkling of ...
#11 Subway Club®
Oven-roasted turkey, layered with Black Forest ham, and savory USDA Choice roast beef come together with double American cheese wrapped up in our pillowy lavash. Topped with crisp lettuce, tomatoes, red onions, and mayo, it's a timeless club wrap,...
Oven Roasted Turkey
Our Oven Roasted Turkey Wrap is a go-to. It's a footlong portion of our premium, thin-sliced, oven roasted turkey, with fresh veggies like lettuce, tomatoes, spinach, cucumbers, green peppers and red onions, all served up in a wrap.
Black Forest Ham
The Black Forest Ham wrap is packed with a double portion of ham, lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.
#42 Homestyle Chicken Salad
The Homestyle Chicken Salad wrap is totally craveable and refreshing. It’s made with rotisserie-style chicken mixed up with our creamy mayo and topped with lettuce, spinach, tomatoes, cucumbers, and red onions in a new soft and fluffy wrap.
#16 All-Pro Sweet Onion Chicken Teriyaki®
Satisfy your hunger like a pro with tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce. Double American cheese adds a melty richness, while crisp lettuce, tomatoes, and red onions provide a satisfying crunch. Wrapped up in o...
#23 The Hotshot Italiano
Spicy pepperoni and Genoa salami meet double provolone cheese wrapped up in our pillowy lavash. Topped with fiery jalapeño peppers, crisp lettuce, tomatoes, red onions, and a bold finish of our MVP Parmesan Vinaigrette®, it's a flavor explosion th...
#18 The Ultimate B.M.T.®
Indulge in tender Genoa salami, spicy pepperoni, savory Black Forest ham, and double provolone cheese. Crisp lettuce, tomatoes, and red onions add a refreshing crunch, all topped with our MVP Parmesan Vinaigrette® wrapped up in our pillowy lavash....
#40 Turkey Bacon Avocado
The Turkey, Bacon, Avocado wrap is a flavorful masterpiece! It starts with a pile of oven-roasted turkey, crispy bacon, and the perfect amount of smashed avocado. Then it’s all topped with lettuce, tomatoes, red onions, Monterey cheddar cheese and...
#10 All-American Club®
The next great American classic is here. Oven-roasted turkey, Black Forest ham, and hickory-smoked bacon come together with double American cheese. Topped with crisp lettuce, tomatoes, red onions, and mayo, all wrapped up in our pillowy lavash. It...
#21 Honey Mustard BBQ Chicken
Tap into flavor with juicy rotisserie-style chicken covered in melted Monterey Cheddar and topped with crisp lettuce, tomatoes, red onions and tangy pickles for the perfect crunch. Finish with a generous drizzle of sweet Honey Mustard and our hick...
Cold Cut Combo®
Can’t decide what kind of meat you want? Get three at once on a delicious wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.
Roast Beef
Choice Angus Roast Beef brings the premium flavor, with fresh veggies, such as lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions in a wrap.
Oven Roasted Turkey & Ham
Take a bite of this wrap filled with a footlong portion of our tender, thin-sliced oven roasted turkey and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. It’s simply delicious.
Veggie Patty
What’s better than a wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, baby spinach, tomatoes, cucumbers, green peppers, and red onions.
Tuna
Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a wrap. Then it gets topped with any crunchy veggies you want.
Veggie Delite®
The Veggie Delite® wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.
#45 Honey Mustard Chicken
The Honey Mustard Chicken wrap is loaded with tender, juicy rotisserie-style chicken and topped with lettuce, tomatoes, red onions and Monterey cheddar cheese. Our sweet and rich Honey Mustard sauce ties it all together in a soft and fluffy wrap.

Breakfast
Breakfast
Bacon, Egg & Cheese Wrap
Rise and dine with the ultimate breakfast trio of sizzlin’ hickory-smoked bacon, eggs, and melty American cheese all rolled up in our pillowy lavash wrap.
Steak, Egg & Cheese
Make any morning glorious with shaved steak and eggs tucked into a blanket of melty American cheese on our flatbread. It's a savory breakfast sensation to start any day right.
Egg & Cheese
Fuel your morning with the original breakfast duo of eggs smothered in melty American cheese on our flatbread.
Black Forest Ham, Egg & Cheese Wrap
Savory Black Forest ham meets eggs and melty American cheese, all rolled up in our pillowy lavash wrap for a breakfast that will make anyone a morning person with just one bite.
Bacon, Egg & Cheese
Rise and dine with the ultimate breakfast trio of sizzlin’ hickory-smoked bacon, eggs, and melty American cheese on our flatbread.
Steak, Egg & Cheese Wrap
Make any morning glorious with shaved steak and eggs tucked into a blanket of melty American cheese and rolled up in our pillowy lavash wrap. It's a savory breakfast sensation to start any day right.
Black Forest Ham, Egg & Cheese
Savory Black Forest ham meets eggs and melty American cheese on our flatbread for a breakfast that will make anyone a morning person with just one bite.
Egg & Cheese Wrap
Fuel your morning with the original breakfast duo of eggs smothered in melty American cheese in our pillowy lavash wrap.

Salads
Salads
Pizza Sub
Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.
#1 The Philly Steak & Cheese
Embrace the iconic flavors of a classic cheesesteak stacked high with shaved steak and covered in layers of American cheese. Lettuce, spinach, tomatoes, crisp green peppers, sliced cucumbers and red onions add a burst of crunch, all finished with ...
Oven Roasted Turkey
The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.
Roast Beef
Level up your salad with NEW Choice Angus Roast Beef and a whole lot of crisp veggies.
Cold Cut Combo®
The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.
#23 The Hotshot Italiano
Spicy pepperoni and Genoa salami meet provolone cheese served up on a delicious salad of lettuce and spinach. Topped with jalapeños, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and a bold finish of our MVP Parmesan Vi...
#11 Subway Club®
Oven-roasted turkey layered with Black Forest ham and savory USDA Choice roast beef come together with American cheese. Topped with tomatoes, red onions, black olives, crisp green peppers and sliced cucumbers with a drizzle of creamy mayo on a bed...
Veggie Delite®
Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.
B.L.T.
Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.
Grilled Chicken
Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped with tomatoes, red onions, baby spinach, cucumbers, green peppers and black olives. Perfection.
#20 Elite Chicken & Bacon Ranch
Tender rotisserie-style chicken meets Monterey Cheddar cheese and hickory-smoked bacon. Topped with tomatoes, red onions, black olives, crisp green peppers, sliced cucumbers and our creamy Peppercorn Ranch, served up over a delicious salad of lett...
Black Forest Ham
The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.
#99 Home Run Ham
Your taste buds are going to need to back up when the Home Run Ham steps up to the plate. With Black Forest ham, provolone cheese, crisp green peppers, black olives, tomatoes, red onions, sliced cucumbers and creamy mayo all loaded up over a salad...
Rotisserie-Style Chicken
Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We’ll even let you choose your dressing. We’re good like that.
#16 All-Pro Sweet Onion Chicken Teriyaki®
Satisfy your hunger like a pro with tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce. American cheese adds a creamy richness, while lettuce, spinach, black olives, tomatoes, crisp green peppers, red onions and sliced cucum...
#18 The Ultimate B.M.T.®
Savor every bite with Genoa salami, spicy pepperoni, Black Forest ham and provolone cheese. Lettuce, spinach, black olives, tomatoes, crisp green peppers, red onions and sliced cucumbers add a refreshing crunch, all topped with our MVP Parmesan Vi...
Meatball Marinara
The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!
#10 All-American Club®
The next great American classic is here. Oven-roasted turkey, Black Forest ham and hickory-smoked bacon come together with American cheese, tomatoes, crisp green peppers, red onions, sliced cucumbers and black olives on a salad of lettuce and spin...
Veggie Patty
A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.
Tuna
Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.
Oven Roasted Turkey & Ham
Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.
#30 The Beast
Your hunger will fear The Beast. This hearty salad is loaded with spicy pepperoni, Genoa salami, oven-roasted turkey, Black Forest ham, and USDA Choice roast beef. Provolone cheese, lettuce and spinach, tomatoes, red onions, crisp green peppers, b...
#15 Titan Turkey
The Titan Turkey can take down even the biggest appetites. Oven-roasted turkey, provolone cheese, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and creamy mayo served up on a salad of lettuce and spinach—it's a titan of...

Fresh Fit for Kids®
Fresh Fit for Kids®
Veggie Delite® for Kids
Veggie Delite® for Kids is the easiest and most delicious way to get them to eat their veggies. This meal starts with their favorite veggies piled on freshly baked bread, and continues with a scrumptious side of apple sauce, and finishes with a ch...
Oven-Roasted Turkey for Kids
A turkey sandwich for lunch is a classic for a reason—it’s why kids go crazy for our Oven Roasted Turkey for Kids. The main attraction is tasty oven roasted turkey slices with their favorite veggies piled on, all on freshly baked bread. But they a...
Black Forest Ham for Kids
Our Black Forest Ham for Kids is BIG on flavor. They get delicious slices of ham with their favorite veggies on freshly baked bread, and also enjoy a side of apple sauce and a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch.

Drinks
Drinks
Gatorade® Cool Blue
Cool, satisfying taste to quench thirst and energize without caffeine
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
12 oz Coffee
Rich, robust and ready for you to make it your own.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Gatorade® Fruit Punch
The thirst quenching taste of fruit punch to rehydrate and energize without caffeine
Celsius® Sparkling Orange
The perfect balance of rich, juicy orange flavor and energy.

Subway Details

Service options
Delivery
Takeout
Dine-in

Popular for
Lunch
Solo dining

Accessibility
Wheelchair accessible parking lot

Offerings
Coffee
Healthy options
Quick bite

Dining options
Breakfast
Lunch
Dinner
Counter service
Table service

Atmosphere
Casual

Crowd
College students
Tourists

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids

Subway Photos

Subway Location

Subway

New York New York County New York East 14th Street

113 E 14th St, New York, NY 10003, USA

Subway Reviews

An average rating of ★3.5 from 184 user reviews.

pricelunchcookietakeoutemployeecouponshealthyveggie sandwichcompromiseefficiency

★ 5★ 4★ 3★ 2★ 1

Shout out to the INCREDIBLE woman at Subway who just helped me out with 16 unique footlong sandwich orders at peak lunch hour. (she is tall, South Asian, & has wonderful/powerful energy). She was efficient, never allowed a line to grow by delegating to her colleagues, and ensured a truly positive experience for me.
June 24 · Olivia Pearl
If I could give this place a 0 star review I would. The worker was too busy talking to his coworker to even bother paying attention to what I wanted to order. I wanted a 6in BLT and he continued to give me a footlong. I had to repeat myself 5 times for him to register what I wanted. And throughout the entire order he continued talking over me as I ordered. And the food doesn’t look too fresh
May 26 · nina lam
Honestly, I haven't gone to a subway in years because of.. well everything.This Subway though was great like they used to be.Everyone was kind.Everything was fresh.Everything was tasty.Thank you!
April 16 · Jonathan Canales
Another five-star Pit Stop at the Union Square Subway sandwich, with Robin. My other favorite sandwich chef, Kumar, have the day off, but these two hooked me up a ham and cheese sandwich just like I wanted it. Ham, provolone, mayo and mustard, lettuce, tomatoes, a bunch of olives and a couple jalapenos. 🤗ahhhh. And all that for less than $10, in the heart of New York City! Check out the pictures!This location is very clean and family friendly. There's always some good tasteful music playing in the background that helps create a very relaxed atmosphere. All of the subways just about run through Union Square the queue the n are the four or five and six and the L train comma and I'm sure there's a few more. The MTA bus stop is literally right in front of the store so this place is perfectly suited and situated for a quick in and out grab a healthy meal and stay here to eat or go or you need to go. There is parking at night and on the weekends on 14th Street but Monday through Friday in the daytime you're much better off taking the nearby mass transit. There is a wide door at the entrance but there's two steps into the main lobby of the store, so technically this is not wheelchair accessible. There are several vegetarian dishes available and a full range of beverages from soda to bottled water, teas, Etc. Can't think of any other useful information but I highly recommend anyone and everyone stop by here almost any afternoon and evening go get the same good service from the same friendly and talented sandwich chefs, serving the same good food in a great atmosphere. Five stars
November 14 · Brian
Last time buying there. RIP Subway. Veggies are not being washed, cucumber was cut with the sticker still on it and placed on my sandwich, place is shady. Very questionable how ingredients are being handled there.I have a clue why people from reviews below got sick after eating their sandwiches. And the prices…. Should have gone to the local deli…
September 18 · Tomasz Rubaj