Benyam Introduce
Benyam is a true gem in the heart of Harlem's vibrant dining scene, offering an authentic and unforgettable Ethiopian culinary experience. This family and woman-owned business has carved out a special place in the hearts of locals and visitors alike, thanks to its commitment to traditional flavors and a warm, inviting atmosphere. Stepping into Benyam feels like a journey to Ethiopia, with its cozy decor and cultural touches that create an inviting space for all. The food itself is a testament to the rich heritage of Ethiopian cuisine, with every dish—from the savory Doro Wot to the flavorful Vegetarian Sampler—prepared with care and attention to detail. The focus on fresh ingredients and traditional spices ensures a taste that is both authentic and deeply satisfying.
The restaurant's reputation is built on consistently delicious food and exceptional hospitality. Patrons frequently describe the staff as "incredibly welcoming" and the service as "great." The interior, with its warm and artsy vibe, is often cited as a key part of the dining experience, making Benyam a place where you can comfortably meet friends and family for a shared meal. The communal style of eating Ethiopian food, typically without utensils, enhances this sense of connection. The menu is a celebration of both meat and vegan/vegetarian options, catering to a wide range of dietary preferences. In fact, many patrons, both meat-eaters and vegetarians, praise the vegetable dishes as being among the best they've ever had. While some have noted that the restaurant can get busy, a testament to its popularity, the general consensus is that the food and experience are well worth the wait. Benyam stands out as a must-visit spot for anyone in New York looking for a fantastic, authentic, and memorable meal.
Benyam is located at 2795 Frederick Douglass Blvd, New York, NY 10039, USA. Its prime location in Harlem makes it a convenient dining destination for locals and tourists exploring the area. The restaurant is easily accessible by New York's extensive public transportation network, with the A, B, C, and D subway lines at 145th Street, and the 3 train at 148th Street all within walking distance. This ensures that you can get to Benyam from various parts of the city with ease. The restaurant is also committed to accessibility, featuring a wheelchair-accessible entrance, restroom, and seating, making it a welcoming space for all patrons. For those who prefer to drive, there is free street parking available, which is a rare and welcome convenience in New York City. Additionally, dogs are welcome in the outdoor seating area, making it a great option for pet owners.
Benyam offers a range of services designed to provide a flexible and enjoyable dining experience for its customers.
- Dine-in: The cozy and casual atmosphere, complete with table service, makes for a perfect sit-down meal. Reservations are accepted, which is a great option given the restaurant's popularity.
- Delivery & Takeout: For those who prefer to enjoy their meal at home or at the office, Benyam offers both standard and no-contact delivery, as well as takeout services, praised for their speed and care in packaging.
- Catering: Benyam also provides catering services, allowing you to bring their delicious, authentic Ethiopian flavors to your next event or gathering.
- Outdoor Seating: A great option for enjoying a meal al fresco, especially when the weather is nice.
Benyam is defined by several key features and highlights that contribute to its glowing reputation in the New York food scene.
- Black-owned & Women-owned: As a business that identifies as both Black and women-owned, Benyam is a community-focused establishment that patrons are proud to support.
- Fast Service: Known for its efficiency, especially for takeout and delivery, making it a reliable choice for a quick and satisfying meal.
- Extensive Vegan and Vegetarian Options: The menu includes a wide variety of plant-based dishes, including a dedicated Veggie Sampler, which is a favorite among both vegetarians and meat-eaters.
- Authentic Ethiopian Cuisine: The restaurant offers genuine Ethiopian dishes like Kitfo, Doro Wot, and a variety of Tibs, as well as traditional Ethiopian Honey Wine, providing a true cultural experience.
- Cozy and Welcoming Atmosphere: The interior is described as casual and cozy, with artsy touches that add to the inviting ambiance.
- High Chairs Available: This amenity makes Benyam a good and convenient place for families with young children.
- Accepts Reservations: The ability to book a table is a major highlight, especially during peak hours, ensuring you can secure a spot in this popular eatery.
- Offers Spices for Sale: Benyam sells its own spice blends like Mitmita and Berbere, allowing customers to take a piece of the flavor home with them.
For more information, reservations, or to place an order, you can contact Benyam using the information below:
Address: 2795 Frederick Douglass Blvd, New York, NY 10039, USA
Phone: (212) 510-7353
Mobile Phone: +1 212-510-7353
When it comes to choosing Benyam, what is truly worth choosing is the combination of its authentic, high-quality food, its warm and welcoming environment, and its status as a beloved local establishment. The food is consistently praised for being "delicious" and "flavorful," with many patrons calling it the "best Ethiopian food in Harlem" and even in all of NYC. The "Veggie Sampler" is a particular standout, a must-try for both vegetarians and those who want to experience the vibrant flavors of Ethiopian vegetables and lentils. The "Doro Wot" is another fan favorite, described as "perfectly spiced" and a dish that regulars "can't get enough of." The option to purchase their unique spice blends, such as Berbere and Mitmita, is a fantastic addition that allows you to recreate some of their flavors at home.
Beyond the menu, the overall experience at Benyam is a key reason for its popularity. Customers appreciate the cozy, artsy, and clean ambiance, which is perfect for both solo dining and group gatherings. The fact that almost every table is reserved on a given night speaks volumes about its reputation and the demand for its food. The staff's friendly and attentive service is a common theme in reviews, with many noting how they felt welcomed from the moment they walked in. The fact that the restaurant is a Black and women-owned business is an important detail for many, adding to the feeling of supporting a truly local and authentic establishment.
While some reviews mention minor issues, such as a rare instance of a dish being less flavorful or a small portion size, these appear to be outliers. The overwhelming majority of feedback is positive, highlighting the restaurant's consistency and quality. The availability of a rare-to-find gluten-free injera made from 100% teff flour, as highlighted in one review, is another key differentiator and a major bonus for those with dietary restrictions. In a city with countless dining options, Benyam distinguishes itself by offering a unique and authentic cultural experience through its incredible food and genuine hospitality. It is not just a place to eat, but a place to feel a part of the community and to savor the rich, complex flavors of Ethiopia right here in New York.
Benyam Food & drink
Ethiopian Snack
- Qolo $8.00
Ingredients: Roasted Barley, Peanuts, Sunflower Seed and Spices
Fish
- Asa Tibs $23.00
Tilapia fish marinated in garlic, onions, oil, turmeric, curry, and jalapeño (served with two choices of vegetarian sides and injera)
Firfir's
- Injera Firfir $16.00
Pieces of Injera sauteed in berbere sauce, garlic, tomatoes, jalapeno and flavored with Ethiopian spices. (Spicy)
- Siga Tibs Firfir $21.00
Diced beef stir fried then sautéed in berbere sauce and mixed with pieces of injera
- Inqulal Firfir $16.00
Scrambled eggs cooked with onion, jalapeno and tomato (served with injera)
Beef
- Awaze Tibs $23.00
Tender beef cubes marinated with awaze and sautéed with onions and jalapeño (served with two choices of vegetarian sides and injeraa)
- Special Kitfo $25.00
Prime beef tartar seasoned with onion, jalapeño, and spiced kibbeh with two vegetarian sides except for Engudaye mushroom tibs. All dishes are served with Injera. - (Spicy)
- Siga Tibs $22.00
Pieces of tender beef stir fried with onion, jalapeño, and rosemary (served with two choices of vegetarian sides and injera)
- Kitfo $24.00
Prime beef tartar seasoned in kibbeh and mitmita with two vegetarian sides except for Engudaye mushroom tibs. All dishes are served with injera.- (Spicy)
- Minchet Abish Spicy $22.00
Finely chopped prime beef simmered in a spicy berbere stew. (served with two choices of vegetarian sides and injera)
- Sega Wot $22.00
Diced lean beef seared on a hot skillet, then slow-cooked in a berbere stew (served with two choices of vegetarian sides and injera)- (Spicy)
- Beny's Tibs $23.00
Pieces of beef sautéed in onion, ginger, garlic, jalapeño, rosemary and tomatoes in turmeric sauce (served with two choices of vegetarian sides and injera)
- Minchet Abish Alicha $22.00
Finely chopped prime beef simmered in a turmeric stew with two vegetarian sides except for Engudaye mushroom tibs. All dishes are served with Injera.
- Siga Alicha $22.00
Beef cubes stewed in mild turmeric-based sauce with (served with two choices of vegetarian sides and injera)
Lamb
- Lega Tibs $24.00
Pieces of marinated lamb sautéed with onion, jalapeño, and rosemary (served with two choices of vegetarian sides and injera)
Wine
- Ethiopian Honey Wine (Must Be 21 To Purchase) $40.00
Must be 21 to purchase. Golden honey color, honey sweet - bitter taste, semi dry tone - made with gesho and hops.
Vegetarian
- Engudaye Tibs $21.00
Mushrooms sauteed with onions, tomatoes, garlic, jalapeno, rosemary, in turmeric or bebere sauce (served with two choices of vegetarian sides and injera)
- Deffen Mesir Alicha $18.00
Whole lentils cooked in turmeric, onion, and garlic (served with two choices of vegetarian sides and injera)
- Ater Kik Alicha $18.00
Yellow split peas cooked with onion, garlic, ginger, and turmeric (served with two choices of vegetarian sides and injera)
- Mesir Wot $18.00
Red lentils stewed in onion, berbere, and spices (served with two choices of vegetarian sides and injera) - (Spicy)
- Shiro Wot $18.00
Ground roasted chickpea sauce flavored with onions, herbs, and spices (served with two choices of vegetarian sides and injera)
- Tikil Gomen $19.00
Cabbage,and carrots sautéed with tumeric ,onions and garlic (served with two choices of vegetarian sides and injera)
- Gomen $19.00
Chopped collard greens cooked with onion, garlic, and ginger. (served with two choices of vegetarian sides and injera)
Spices
- Mitmita (2 Oz) $3.00
Ingredients: Birds eye chili pepper, Cumin, Cardamom, Cloves, Black pepper, Ginger, Cinnamon, Garlic and Salt
- Mekelesha (1.5 Oz) (“Finishing Spice Blend”) $6.00
“Finishing spice blend” is added to dishes towards the end for extra flavor and aroma Ingredients: Black Cardamom, Cumin, Cinnamon, Caraway seed, Nigella Seed, Rosemary, Black Pepper, Nutmeg, Cloves, Long Pepper6
- Berbere (16 Oz) $18.00
Ingredients: Chili pepper, Black Cumin, Cardamom, Coriander, Cloves, Black pepper, Ginger, Onion Sacred Basil, Rue seed, Fenugreek, Cinnamon, Garlic, Salt
- Mitmita (5 Oz) $7.00
Ingredients: Birds eye chili pepper, Cumin, Cardamom, Cloves, Black pepper, Ginger, Cinnamon, Garlic and Salt
- Shiro (16 Oz) $17.00
Ingredients: Split pea, Chili pepper, Black Cumin, Cardamom, Coriander, Cloves, Black pepper, Onion Sacred Basil, Rue seed, Fenugreek Oregano, Cinnamon, Garlic, Salt
- Shiro (8 Oz) $9.00
Ingredients: Split pea, Chili pepper, Black Cumin, Cardamom, Coriander, Cloves, Black pepper, Onion Sacred Basil, Rue seed, Fenugreek Oregano, Cinnamon, Garlic, Salt
- Mitmita (8 Oz) $11.00
Ingredients: Birds eye chili pepper, Cumin, Cardamom, Cloves, Black pepper, Ginger, Cinnamon, Garlic and Salt
- Berbere (8 Oz) $10.00
Ingredients: Chili pepper, Black Cumin, Cardamom, Coriander, Cloves, Black pepper, Ginger, Onion Sacred Basil, Rue seed, Fenugreek, Cinnamon, Garlic, Salt
Cold Beverage
- Diet Coke $3.00
A crisp, refreshing taste you know and love with zero calories.
- Orange $3.00
San Pellegrino Sparkling Beverage (11 oz)
- Blood Orange $3.00
San Pellegrino Sparkling Beverage (11 oz)
- Sparkling Natural Mineral Water $3.00
Sparkling Natural Mineral Water (11.15 oz )
- Sparkling Natural Mineral Water $6.00
Sparkling Natural Mineral Water (Lg bottle)
- Natural Spring Water $3.00
Acqua Panna (bottle - 16.9 oz)
- Natural Spring Water $6.00
Acqua Panna (bottle - 1 L)
- Coke $3.00
The cold, refreshing, sparkling classic that America loves.
- Ambo Water $7.00
Ethiopian Sparkling Mineral Water -Ambo (አምቦ፡ጠበል)
- Lemon $3.00
San Pellegrino Sparkling Beverage (11 oz)
- Ginger Ale $3.00
- Sprite $3.00
The cold, refreshing flavors of lemon and lime, perfectly blended.
- Grapefruit $3.00
San Pellegrino Sparkling Beverage (11.5 oz)
Combination Dishes
- Veggie Sampler For 2 $41.00
Combination of all available vegetarian dishes except enguday tips. All dishes are served with Injera.
- Meat & Veggie Sampler For 1 $24.00
Combination of Doro Wot, Siga Alicha, Siga Wot with veggies - Ater Kik Alicha and Gomen
- Meat & Veggie Sampler For 2 $45.00
Combination of Doro Wot (2), Siga Alicha, Siga Wot, Minchet Spicy, Minchet Alicha with veggies …Shiro Wot, Ater Kik Alicha, Gomen and Tikil Gomen
- Veggie Sampler For 1 $22.00
Combination of gomen, shiro, ater kik, mesir, and tikil gomen. All dishes are served with injera.
Appetizers
- Sambusa $8.00
Pastry dough filled with spiced lentils or beef (2 pieces)
- Timatim Fitfit $11.00
Injera tossed with diced tomatoes, jalapeno and onion dressed with lemon and olive oil (served cold)
- Avocado Salad $15.00
Pieces of avocado mixed with cucumbers, tomatoes, onions, jalapeños, and house dressing.
- Injera Roll $13.00
Mini Injera gently coated with seasoned shiro wot or mesir wot.
- Azifa $11.00
Lentils minced with red onions, jalapeños, mustard, lemon, and olive oil. (served cold)
Dessert
- Baklava (2 Pieces) $5.00
Sweet pastry made of layers of phyllo dough filled with chopped nuts and sweetened with syrup.
Beer
- Habesha (Lager 5.0 %) $9.00
Must be 21 to purchase.
Chicken
- Doro Tibs $23.00
Cubed chicken breast marinated with onion, oil, rosemary, jalapeño and sautéed in turmeric sauce (served with two choices of vegetarian sides and injera)
- Doro Wot $24.00
Chicken legs, slow cooked with onions, berbere sauce served with a hard boiled egg (served with two choices of vegetarian sides and injera) - (Spicy)
Benyam Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Outdoor seating
- Delivery
- Takeout
- Dine-in
Highlights
- Fast service
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Alcohol
- Beer
- Cocktails
- Coffee
- Comfort food
- Healthy options
- Small plates
- Vegan options
- Vegetarian options
- Wine
Dining options
- Lunch
- Dinner
- Catering
- Dessert
- Seating
- Table service
Amenities
- Restroom
Atmosphere
- Casual
- Cozy
Crowd
- Groups
- Locals
- Tourists
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
Parking
- Free street parking
Pets
- Dogs allowed outside
Benyam Photos










Benyam Location
Benyam
2795 Frederick Douglass Blvd, New York, NY 10039, USA
Benyam Reviews
artlentilssamplerveganhoney winehomeappetizerbaklavacollard greenswot
★ 5★ 4★ 3★ 2★ 1What a lovely experience! The restaurant has such a cozy vibe, and the staff were incredibly welcoming from the moment we walked in. We were lucky to get a table — almost every one was reserved, which says a lot! The interior is warm and inviting, with little touches that let you learn more about Ethiopian culture. And the food… absolutely delicious! Every dish was full of rich flavors and clearly made with care. Can’t wait to come back!
August 04 · Iryna StoietskaCute, cozy, artsy place with great food & great service. Plenty of vegan and meat dishes. One of the few Ethiopian Cuisine gems in Harlem. Gotta try it!
May 11 · FayvennGreat food, Great atmosphere, and very friendly people. This was my first time having Ethiopian food and it was an awsome experience!! I would love to go back.
August 20 · JB MooreThis restaurant is perfectly wonderful. Their food stays reliable. You'll notice the distinct character immediately. I've been here frequently and service is always solid. The spot provides real authenticity.
August 04 · do buiGreat food and drinks and hospitality. Wonderful introduction to Ethiopian culture. We will be back! Thank you!
August 24 · David Rogow
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