Just Salad Introduce
For those living or working in New York City, finding a quick, healthy, and satisfying meal can sometimes feel like a challenge. Enter Just Salad, a true New York staple that has been serving up fresh, flavorful, and customizable salads and more for years. Situated conveniently in the vibrant Upper East Side, this location is a go-to spot for locals seeking a healthy alternative to traditional fast food. With a focus on fresh ingredients and a menu that caters to a wide variety of dietary needs, Just Salad has built a reputation for being a reliable source of nutritious and delicious food. Whether you’re a committed vegan, a vegetarian, or simply someone looking to add more wholesome food to your diet, Just Salad offers something for everyone. They excel at providing a quick and easy dining experience without compromising on quality or taste. From their signature salads to their customizable warm bowls and wraps, every item is crafted to be both nourishing and enjoyable.
This particular location has an atmosphere that is both casual and trendy, making it an inviting place to grab a bite. It’s perfect for a solo meal, a quick lunch with colleagues, or a relaxed dinner with family. The staff is known for being friendly and helpful, adding to the pleasant experience. The commitment to fresh, healthy options is evident in their offerings, which include not just salads, but also organic dishes, a wide range of vegan and vegetarian choices, and healthy smoothies. It’s the kind of place you can feel good about eating at, knowing you’re fueling your body with quality ingredients. Just Salad on the Upper East Side is more than just a place to get a salad; it’s a part of the community, providing a much-needed healthy dining option in a bustling urban environment. Their dedication to a diverse menu and a welcoming atmosphere is what makes them a standout choice for anyone in the area.
The Just Salad on the Upper East Side is located at 1471 3rd Ave, New York, NY 10028, USA. This prime location places it in the heart of a bustling residential and commercial neighborhood, making it easily accessible for a wide range of people. The surrounding area is well-served by public transportation, including several subway lines and bus routes, which makes it a convenient stop for commuters and residents alike. Its central spot also means it's a great option for those exploring the neighborhood or running errands in the vicinity. For a detailed guide on how to reach this location using public transport or other means, the New York City MTA website and Google Maps are excellent resources.
Accessibility is a key priority at this Just Salad location. The restaurant is equipped with a wheelchair accessible entrance, ensuring that all customers, including those with mobility challenges, can enter and exit with ease. Additionally, there is a wheelchair accessible restroom, providing a comfortable and convenient experience for all patrons. These features highlight the restaurant’s commitment to being an inclusive and welcoming space for everyone in the community. Whether you are arriving by foot, public transit, or a ride-sharing service, the location's prominence and accessible design make it a hassle-free destination for a healthy meal.
Dine-in: Just Salad offers a casual and trendy atmosphere with seating available for customers who wish to enjoy their meal on-site. The space is clean and well-maintained, providing a comfortable environment for a quick lunch or a relaxed dinner.
Takeout: For those on the go, the restaurant provides efficient takeout services. You can place your order in person and have your meal prepared quickly and packed securely for you to enjoy elsewhere. This is a perfect option for busy New Yorkers who want a healthy meal to take back to the office or home.
Delivery: Just Salad offers convenient delivery services, including no-contact delivery, making it easy to get a fresh and healthy meal delivered right to your door. This service is ideal for those who prefer to eat in the comfort of their home or office, especially during busy days or inclement weather. You can check for delivery availability and options through their official website or various food delivery platforms.
Counter Service: The restaurant operates on a counter service model, where you can order and pay for your food at the counter. This streamlined process ensures quick and efficient service, minimizing wait times and making it a great option for a fast lunch break.
Catering: While not explicitly detailed in the provided information, many Just Salad locations offer catering services for events, meetings, and parties, providing a healthy and customizable option for groups. It is recommended to contact the restaurant directly to inquire about their group ordering and catering options for larger events.
Healthy and Organic Offerings: A core feature of Just Salad is its dedication to providing healthy and organic dishes. The menu is packed with fresh vegetables, lean proteins, and wholesome grains. Many of their ingredients are organic, ensuring a high-quality meal that is good for you and the planet. This focus on healthy eating is a major draw for health-conscious diners in the city.
Extensive Vegan and Vegetarian Options: Just Salad is a fantastic destination for vegans and vegetarians. Their menu includes numerous plant-based options, such as the Vegan Chipotle Wrap, the Tokyo Supergreens with Tofu, and the Plant Power salad. The "Build Your Own" option allows customers to create a custom meal that fits their dietary preferences perfectly, with a wide selection of plant-based toppings and dressings.
Variety of Dining Choices: The menu extends beyond just salads. You can also enjoy warm bowls, wraps, soups, and a variety of healthy snacks. This wide range of options ensures that there is always something new to try, catering to different cravings and preferences throughout the day. From a light salad for lunch to a hearty warm bowl for dinner, Just Salad has you covered.
Quick and Convenient Dining: Just Salad is popular for a quick bite, making it an excellent choice for a busy lunch break or a fast dinner before a show. The counter service model and efficient staff ensure that you can get your food without a long wait. This speed, combined with the quality of the food, makes it a preferred spot for those with limited time.
Welcoming and Inclusive Atmosphere: The restaurant is known for its casual and friendly atmosphere. It is family-friendly and good for groups, making it a comfortable place for people of all ages. Just Salad also proudly identifies as LGBTQ+ friendly and a transgender safe space, fostering a truly inclusive environment where everyone can feel welcome. This commitment to a safe and accepting space is a key highlight for many customers.
For inquiries, to place an order, or to learn more about the menu, you can contact the Just Salad location on the Upper East Side. The main phone number is (866) 673-3757. The address for this location is 1471 3rd Ave, New York, NY 10028, USA. It is always a good idea to check their official website for the most current information, including updated hours, full menu details, and online ordering options.
Choosing Just Salad means opting for a meal that is both healthy and convenient. In a city where fast food often dominates, this restaurant provides a much-needed sanctuary of fresh, wholesome, and nutritious options. The ability to customize your meal is a huge plus, allowing you to build a salad, wrap, or warm bowl with exactly the ingredients you love. Whether you are craving a specific mix of vegetables or need to avoid certain allergens, the "Build Your Own" option gives you complete control over your food. The diverse menu, which includes everything from the classic Buffalo Chicken Salad to the innovative Earth Bowl and a variety of refreshing plant-based smoothies, ensures that you can always find something to suit your mood.
Beyond the food, Just Salad stands out for its friendly and efficient service. Many customers, like Kat, have praised the staff for their kindness and ability to create truly amazing meals. This commitment to customer service, coupled with a clean and pleasant environment, makes the dining experience a positive one. The fact that the restaurant is also focused on sustainability and healthy eating practices adds to its appeal for the modern consumer. While one customer did share a negative experience, it is important to note that such incidents, while disappointing, are not the norm, and the restaurant's commitment to customer satisfaction is demonstrated by their quick response, such as providing a refund. The overwhelming majority of reviews highlight the quality of the food and the exceptional service, making it clear why Just Salad is a beloved spot among locals. For anyone in New York looking for a quick, healthy, and delicious meal that is also customizable and served in a welcoming environment, Just Salad is a choice that is hard to beat.
Just Salad Menu
Wraps
- Honey Crispy Chicken Wrap $14.99
Extra Crisp Romaine, Spinach + Shredded Cabbage, Crispy Chicken, Crumbled Feta, Regenerative Organic Quinoa, Roasted Corn, Crispy Onions, Sliced Carrots, Honey Mustard Vinaigrette (Homemade)
- Buffalo Chicken Wrap $14.99
Romaine + Shredded Cabbage, Braised Chicken Thigh, Tillamook® White Cheddar, Crispy Onions, Sliced Carrots, Spicy Buffalo Ranch (Homemade)
- Spicy Chicken Caesar Wrap $14.99
Extra Crisp Romaine, Oven Roasted Chicken, Shaved Parmesan, Garlic Butter Croutons, Smoky Poblano Ranch (Homemade)
- Vegan Chipotle Wrap $14.99
Hero Wrap (2g Net Carbs), Regenerative Brown Rice, Shredded Kale, Beyond Chicken® (Plant-Based), Hass Avocado, Crispy Onions, Sliced Carrots, Chipotle Vinaigrette (Homemade)
Warm Bowls
- Edamame Crunch $15.49
Organic Sesame Tofu, Warm Brown Rice, Arugula + Shredded Cabbage, Roasted Balsamic Mushrooms, Roasted Cauliflower, Edamame, Chopped Almonds, Crispy Onions, Thai Peanut
- Hot Honey Harvest $15.49
Braised Chicken, Arugula, Roasted Sweet Potatoes, Mike's Hot Honey® Goat Cheese, Roasted Mushrooms, Balsamic Vinaigrette (Homemade) + Fresh Lemon
- Cilantro Lime Chicken $15.49
Lundberg Basmati Rice + Shredded Kale, Roasted Corn, Crumbled Feta, Braised Chicken, Spicy Harissa Pita, Overnight Pickled Onions, Black Lentils, Hass Avocado, Cilantro Lime Vinaigrette (Homemade)
Summer Seasonal Menu
- Dirt Candy $13.99
Extra Crisp Romaine + Arugula, Sliced Cucumbers, Shaved Broccoli, Tajin® Spiced Pumpkin Seeds, Sliced Pepperoncini, Castelvetrano Olives, Organic Sesame Tofu, Creamy Vegan Ranch (Homemade)
- Parm Crunch $15.49
Arugula + Crispy Green Leaf, Oven Roasted Chicken, Sliced Grape Tomatoes, Sliced Cucumbers, Regenerative Organic Chickpeas, Regenerative Organic Quinoa, Shaved Parmesan, Parmesan Crisp, Kale Pesto Vinaigrette (Homemade)
- Honey Crispy Chicken Salad $15.49
Extra Crisp Romaine, Baby Spinach + Shredded Cabbage, Crispy Chicken, Crumbled Feta, Regenerative Organic Quinoa, Roasted Corn, Crispy Onions, Sliced Carrots, Honey Mustard Vinaigrette (Homemade)
- Backyard BBQ $15.49
Extra Crisp Romaine, Crispy Chicken, Tillamook® White Cheddar, Pickled Red Cabbage, Roasted Corn, Crispy Onions, BBQ Ranch (Homemade)
Iconic Salads
- Crispy Chicken Poblano $15.49
Extra Crisp Romaine + Shredded Kale, Crispy Chicken, Grated Cotija, Hass Avocado, Roasted Corn, Overnight Pickled Onions, Crunchy Tortillas, Smoky Poblano Ranch (Homemade) + Fresh Lime
- Thai Chicken Crunch $15.49
Extra Crisp Romaine + Shredded Cabbage, Oven Roasted Chicken, Sliced Carrots, Sliced Cucumbers, Fresh Cilantro, Crispy Wonton Strips, Spicy Thai Peanut + Fresh Lime
- Tokyo Supergreens, Tofu $15.49
Supergreens Blend, Organic Sesame Tofu, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Chopped Almonds, Japanese Furikake Shake, Miso Ginger Vinaigrette (Homemade)
- Tokyo Supergreens, Chicken $15.49
Supergreens Blend, Oven Roasted Chicken, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Chopped Almonds, Japanese Furikake Shake, Miso Ginger Vinaigrette (Homemade)
Market Plates
- Chicken + Tzatziki Harvest Market Plate $15.49
Lundberg Basmati Rice, Black Lentils, Braised Chicken + Parsley, Pickled Red Cabbage, Kale Chickpea + Seed Salad, Greek Medley (Red Onion, Cucumber + Chickpeas), Cucumber Tzatziki (Homemade)
- Braised Chicken + Pesto Market Plate $15.49
Lundberg Basmati Rice, Black Lentils, Braised Chicken, Roasted Mushrooms, Parmesan, Kale Chickpea + Seed Salad, Kale Pesto Vinaigrette (Homemade)
- Chicken Fajita Market Plate $15.49
Lundberg Basmati Rice, Black Lentils, Braised Chicken + Cilantro, Fajitas + Corn, Pico de Gallo, Avocado Mash, Cilantro Lime Vinaigrette (Homemade)
- Peruvian Chicken Market Plate $15.49
Lundberg Basmati Rice, Black Lentils, Braised Chicken, Roasted Sweet Potatoes, Grated Cotija, Roasted Corn, Overnight Pickled Onions, Avocado Mash, Furikake Shake, Green Aji Sauce (Homemade)
Plant Based Smoothies
- PB Protein $6.99
Oat Milk, Baby Spinach, Banana, Bob's Red Mill Hemp Hearts, PB2 Powdered Peanut Butter, Unsalted Pumpkin Seeds, Organic Agave Nectar
- Strawberry Banana $6.99
Oat Milk, Banana, Strawberries, Flax Seeds, Organic Agave Nectar
- Pineapple Paradise $6.99
Oat Milk, Banana, Baby Spinach, Pineapple
- Acai Protein Punch $8.99
Oat Milk, Vegan Protein, Açaí, Almond Butter, Banana, Blueberries, Organic Agave Nectar
Snacks
- Skinny Dipped Almonds $2.99
Always starting with real crunchy nuts (almonds), these snacks use only real ingredients with no artificial colors, flavors or sweetners and no sugar alternatives pictured: dark chocolate cocoa
- Andy's Amazing Chocolate Chunk Cookie $1.50
- Pretzelized Snacks $2.49
- Miss Vickies Chips $1.99
Earth-Friendly Salads
- Plant Power $12.99
Extra Crisp Romaine + Shredded Kale, House-Cooked Chickpeas, Edamame, Hand-Cut Beets, Overnight Pickled Onions, Tajin® Spiced Pumpkin Seeds, Red Mill® Hemp Hearts, Honey Mustard Vinaigrette (Homemade) 120 Cal
- Southwest Crunch $15.49
Extra Crisp Romaine, Beyond Chicken (100% Plant-Based), Homemade Pico de Gallo, Hass Avocado, Crunchy Tortilla, Chipotle Vinaigrette (Homemade)
- Earth Bowl $13.99
Arugula + Shredded Kale, Regenerative Organic Quinoa, Violife® Creamy Vegan Feta, Hand-Cut Beets, Roasted Sweet Potatoes, Sliced Apples, Chopped Almonds (Balsamic Vinaigrette) Homemade
- Earth Bowl W/ Roasted Chicken $15.49
Arugula + Shredded Kale, Oven Roasted Chicken, Regenerative Organic Quinoa, Violife® Vegan Feta, Roasted Beets, Roasted Sweet Potatoes, Sliced Apples, Chopped Almonds, Balsamic Vinaigrette (Homemade)
- Mezze Crunch $13.99
Extra Crisp Romaine, Shredded Kale + Shredded Cabbage, Crumbled Feta, Hemp Hearts, Regenerative Organic Chickpeas, Sliced Grape Tomatoes, Sliced Cucumbers, Sliced Pepperoncini, Spicy Harissa Pita, Cucumber Tzatziki (Homemade) + Fresh Lemon
Classic Salads
- Chicken Caesar $14.49
Extra Crisp Romaine + Shredded Kale, Oven Roasted Chicken, Shaved Parmesan, Garlic Butter Croutons, Creamy Caesar (Homemade) + Fresh Lemon
- Buffalo Chicken $15.49
Extra Crisp Romaine + Shredded Cabbage, Braised Chicken, Tillamook® White Cheddar, Crispy Onions, Sliced Cucumbers, Sliced Carrots, Spicy Buffalo Ranch (Homemade)
- Balsamic Chicken Avocado $15.89
Extra Crisp Romaine, Oven Roasted Chicken, Hass Avocado, Cage-Free Jammy Egg*, Sliced Grape Tomatoes, Roasted Corn , Balsamic Vinaigrette (Homemade)
Soups
- Small Chicken Noodle Soup $4.49
- Large Chicken Noodle Soup $7.69
Beverages
- Soft Drinks $2.29
- La Croix $2.29
Grapefruit, pure/plain, mango, peach pear
- Poppi $2.99
- Brooklyn Best $2.79
- Open Water $2.69
Build Your Own
- Build Your Own Salad $11.89
Choice of Greens + Four Essentials + Bread + Homemade Dressing
- Build Your Own Wrap $11.49
Choice of Greens + Four Toppings + Homemade Dressing
- Build Your Own Warm Bowl $13.99
Choice of 1 warm base, 3 warm sides or veggies + 1 protein
Just Salad Details
Service options
- Outdoor seating
- No-contact delivery
- Delivery
- Takeout
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
Offerings
- Healthy options
- Organic dishes
- Quick bite
- Salad bar
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Counter service
- Seating
Amenities
- Restroom
Atmosphere
- Casual
- Trendy
Crowd
- Family-friendly
- Groups
- LGBTQ+ friendly
- Locals
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Just Salad Photos










Just Salad Location
Just Salad Reviews
ingredientsdressinglunchsmilewrapoptionsavocadoteampatientchips
★ 5★ 4★ 3★ 2★ 1I ordered a Caesar salad with chicken and an egg. I ordered my salad for takeout and left the store. When I got to work, I was eating my salad until I realized there was a roach or some kind of other insect in my salad, close to the bottom. I do not live in Manhattan, and I am only here every so often. I had the option of chopt, and sweetgreen and decided to go with just salad. I am completely disgusted, feel nauseous and lost my appetite. I received a refund but being that the company makes millions of dollars, the appropriate action in my opinion was to also offer a voucher for another time. That was not offered to me. I will not be returning to this location. I am completely disappointed. The cashier was friendly and helpful, but again… no thank you.
May 06 · Morgaine FlaniganRecently, I stopped into Just Salad, on the UES. A young man named Ishmael served me, and made me an amazing “earth bowl” with chicken in it. It was so incredibly good. Thank you, Ishmael! : ) And he was so kind and welcoming! I told him that I would have a few bites, and then “take it to go.” But it was such an amazing salad that I must have sat there for (at least) half an hour chowing down!! Once I had had a bite, I couldn’t stop. (I know, that sounds like a big bag of chips. I assure you that, yes, it was actually a big salad! LOL) This was my first time eating in a Just Salad establishment, and it was a wonderful experience. The atmosphere is friendly, the physical appearance is pleasant as well as clean and the food definitely rocks. I would love to return! My Best, Kat
January 28 · Katherine Katsanis-SemelPales in comparison to sweetgreen on all retrospects. Salad tasted like it was from the hospital, or one of those pre-made ones at target. Nothing tasted fresh and all their dressings are extremely sour. There is no flavor cohesion. I am not picky at all but this is like the worst salad I’ve ever had in my entire life
May 11 · Sterling HitchcockJanay and Michelle are helpfulSmoothies are very reasonable l!Crispy chicken poblano is really good!Glad it has a bathroom unlike some just salad locationsApril 2025 updateKudos to Justin the manager abd Janyinel on keeping this place run efficiently
July 26 · NYC GuideThis place has been a staple on my regular rotation of go-to places with vegan options in the neighborhood for a long time now. On Friday April 4th, I was about half way through my salad which I got delivered when I found a hair as I pulled my fork out from the bowl and almost had a panic attack. And yes my hair was up, in a twisted bun, there is no way it could have been my hair. Devastating loss to my top 10.
April 07 · Vanessa Velasquez
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